The Garage Strength and Fitness
25 Queen Street N0E1G0 Langton, ON, Canada

Don’t blame the lockdown for weight gain or poor food choices. YOU control what you put into your body. Health and fitness is 80% kitchen based. During this lockdown, make smart food choices, enjoy the outdoors and keep fit with body weight workouts. Looking forward to when we can reopen and welcome you all back .

Due to the wintery weather and treacherous roads, ZUMBA IS CANCELLED for this evening. We apologize for the inconvenience but would rather this and look forward to dancing another day.

ZUMBA Tuesday December 1 at 7 PM Saturday December 5 at 9 AM P90X Wednesday December 2 at 630 PM BOOK NOW as space is limited

As the county merges to LEVEL ORANGE of this pandemic, I want to urge our members to be mindful of how many people are in the gym when you arrive as distancing is necessary. Please, if there is already maximum attendance, wait a bit or come back later. We have not had a problem as of yet with too many members at one time. Stay within your own party/circle of people and do not mingle. Again, and I can not stress this enough, diligent and thorough cleaning of the equipment before and after your use is of utmost importance!! If we all work together, we can beat this. We can prevent the gym from forced closure again. Increased spacing requirements at facilities where there are weights or weight machines and in exercise or fitness classes (minimum of three metres).

Wishing our gym family a very Merry Christmas, and a happy, healthy and safe New Year!!

630 PM with Kelly Lammens SEND MESSAGE to reserve your spot as space is limited.