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Today is National Seniors Day. It’s important to remember that everyone ages differently. To learn more, go to https://myhealth.alberta.ca/health/pages/conditions.aspx If you still have questions, call 811 and talk to a registered nurse.

This year’s Canadian Malnutrition Awareness Week takes place now through Sept. 27. It's an opportunity to raise awareness of the importance of nutritious food in our lives. Besides maintaining good health, food plays both a social and emotional role in our well-being. Find out more here: https://www.albertahealthservices.ca/nutriti/Page15661.aspx

Acne can have a big impact on your child’s life. The good news is there are lots of treatments to get it under control. Questions? Call Health Link and talk to a registered nurse. http://bit.ly/811Acne

Need help? Mental health, income support, family violence, addiction and dementiahere is a list of phone numbers that you can call to get help now. https://myhealth.alberta.ca/Pa/Emergency-Phone-Numbers.aspx

Do you have arthritis? Here are some quick tips on exercising safely. https://myhealth.alberta.ca/health/pages/conditions.aspx

Did you know that, if you have Amazon Alexa or a Google Home device, you can get a daily wellness tip? Here are the details... https://www.albertahealthservices.ca/about/page13472.aspx