ARIA Health & Wellness Clinic
723 Humboldt Street V8W 1B1 Victoria, BC, Canada

Can’t. This is a self limiting word and often stems from a fear of failure. The ultimate failure is to not try, to not show up to your life because you are scared that you will not succeed. We believe in you, we believe that you can do anything you put your mind to! And we are here to help get you started on the path to a healthier and more vibrant life! As a goal this Monday, let’s evaluate something in your life that you’re telling yourself you can’t do. Making cha...nge starts by identifying that which is holding us back! #mondaymotivation #ariahealthandwellness

Happy Friday Aria Family! 2020 has been a trying year for everyone. We wanted to take a moment to pause and reflect on what we’re grateful for and that is you, our patients. We thank you for entrusting us with your care, for supporting us through this uncertain time, and for referring your friends and family. You are the reason we do what we do and supporting you on your journey to living a healthy, active life is what keeps us going.... We hope everyone has a wonderful and safe Halloween this weekend! The Aria Team

Happy Monday Victoria! It‘s time to set the tone for the rest of your week! What kind of tone are you creating? Reminder: Your goals are met by making small, daily choices. You’ve got this!!! #motivationmonday

Happy thanksgiving! Wishing everyone a wonderful long weekend.

WEDNESDAY WELLNESS TIP Are you getting enough Vitamin D into your system? Vitamin D is known as the sunshine vitamin because our body naturally converts absorbed sunshine into this very important supplement.... As we enter into fall and winter (and our levels of sunlight and daylight decrease) it is more important than ever to be taking a Vitamin D supplement. Vitamin D has several important functions for your body. Among the most vital are its ability to regulate calcium and phosphorus absorption two important minerals for our bone and spinal health! We have high quality Vitamin D supplements available at the clinic for your convenience. Please let us know if you have any questions regarding Vitamin D or any other health inquires! Aria Health & Wellness 250.384.8038 www.ariahealthclinic.com

Pilates at Aria has a new home! We are excited to announce our Pilates department is expanding to a new space, just steps away from our main location. Stay connected for more details on the grand opening and new offerings. We can’t wait to see you in the new space! #ariaclinic #ariapilates #pilates ... #pilatesteacher #rmt #spine #movement #studio #servingyoubetter See more

WEDNESDAY WELLNESS TIP Dr. Adair discusses how to take your neck through all of its available range of motion & the importance of these motions to warm up the cervical spine. Please feel free to reach out with any further questions! We are always here to help ... Aria Health & Wellness 250.384.8038 www.ariahealthclinic.com

Aria Health & Wellness Clinic Safety Procedures Our clinic is now open and accepting in-person appointments for Chiropractic and Registered Massage Therapy. We have made some changes around the clinic to ensure the safety of our patients and staff. Please watch our video to see the precautions we are taking to help protect our community. ... Please follow the link to our website to book your appointment today. We look forward to seeing you! www.ariahealthclinic.com 250-384-8038

Happy Father’s Day to all the great dads out there! #yyj #ariahealthclinic

With the clinic resuming in-person treatment, here is our updated weekly class schedule. Look forward to having you all join us! #ariahealthclinic #ariapilates #stretch... #yyj See more

Exciting news! Aria Health and Wellness Clinic will resume in-person treatment Tuesday, May 19, 2020. Our priorities will be to ensure patient and staff safety, a positive clinical experience and our commitment to providing excellent health care services. We are now booking appointments by telephone or email.... 250-384-8038 [email protected] If you have any questions please do not hesitate to call or email us. More information can also be found on our website www.ariahealthclinic.com We look forward to having you in the clinic soon!

Happy Mother’s Day to all the beautiful mommas! #ariahealthclinic #yyj #mothersday

Will be releasing details this week on our website and social media. #ariahealthclinic #ariapilates #chiro #rmt... #yyj #yyjloveslocal See more

Don’t stop moving! Your spine will thank you. #ariahealthclinic #chiropractor #ariapilates #rmt ... #scoliosis See more

Happy International Pilates Day! We are thankful for this method of movement and happy we can share it with you all. Thank you Joseph Pilates! #ariapilates #joepilates #internationalpilatesday ... #yyj #grateful #pilatesroundtheworld #indiateaser See more

We Appreciate You! Tag a store your thankful for Victoria! #yyj #ariahealthclinic ... #chiropractor #ariapilates #rmt #healthyfood See more

Take a moment for yourself...you deserve it! #wellnesswednesday #ariahealthclinic #yyj #stayhome ... #selfcare See more

Join us for a in depth discussion about posture, scoliosis, common myths and what you can do to help yourself! #ariahealthclinic #posture #scoliosis #yyj #ariapilates #chiropractor

Who is working out with us this week? I sure hope you can all find time to keep moving. Remember to watch our stories for reminders of what’s to come each day. If you miss us LIVE don’t worry, they will be saved up in our stories for 24 hours. You can watch us and join in when you can. #aria #ariapilates #doctalk #yyj #covidkindness #move #health #love #strong #spine #community #family

Stay positive, Stay Healthy, Stay moving! #chiropractor #ariapilates #ariahealthclinic #yyj #RMT

Take a break from slouching over your computer and join us for a LIVE movement class #ariapilates #stretching #yyj #ariahealth

Pilates with Emma this Friday @ Noon! Invite and tag your friends. Let’s help keep our Victoria community moving! #ariapilates #stayhome #yyj #spinalhealth

With all the chaos going on in the world it’s important to be in the moment and focus on what we can control. This rainbow was spotted at Thetis lake yesterday during a social distancing walk! Make sure you’re focusing in and doing things for your mind and body during these trying times. ... Aria Health Team

Join us this Friday for a live workout at 12pm PST with @ejasandhu #ariahealth #ariahealthandwellness #yyj #ariapilates

Dear Aria Family, In light of the current public health situation, effective March 17th, 2020 Aria Health & Wellness Clinic will be closing for the next two weeks as a preventative health care measure. We are closing upon recommendation of the Federal and Provincial Government. We will contact you via email if it becomes recommended that the clinic remains closed passed March 31st, 2020.... Thank you for your understanding as we take social responsibility for the health and well being of our patients and community. We appreciate you and wish you safety and health during these times, Aria Health & Wellness Team