Arpeggio Health Services: Canada’s Mental Health Training Experts

Anyone else feeling a little out of sorts this week? As the days get shorter and we continue to work through still more pandemic-related challenges, being proa...ctive about our mental health has never been more important. This week let’s explore a few simple ideas to help us weather whatever might lie ahead. #resilientemployees #thrivingworkplaces #stressmanagement #workplacewellnessweekly See more

October is #healthyworkplacemonth in Canada! What's your organization doing to support organizational and employee wellness this month? #resilientemployees #thrivingworkplaces #workplacewellness #workplacehealth

As we adjust to the new normal, let's take pause and reflect on aspects of the "old normal" that weren't working. #resilientemployees #thrivingworkplaces #workplacewellnessweekly #workplacementalhealth #workplaceculture #workplacewellness #leadership

Seniors mental health matters! Join us in the virtual classroom next month: bit.ly/OAoct

It's #WorldGratitudeDay! Share something you're grateful for.

Boundary-setting is key when supporting someone who’s struggling in order to maintain our own mental wellbeing. Join us for an upcoming Mental Health First Aid training session! Register at bit.ly/AHSmhfa.

Seniors mental health matters! Join us in the virtual classroom next month: bit.ly/OAoct

This fall's Mental Health First Aid training sessions are filling up quickly! Earn your certification from the comfort of your living room with this evidence-based virtual program: bit.ly/3tGK6hw

It's #WorldGratitudeDay! Share something you're grateful for.

#letstalk #mentalhealthmatters

Boundary-setting is key when supporting someone who’s struggling in order to maintain our own mental wellbeing. Join us for an upcoming Mental Health First Aid training session! Register at bit.ly/AHSmhfa.

See our upcoming course calendar at bit.ly/AHSmhfa!

Earn your Mental Health First Aid certificate in our virtual classroom: bit.ly/mhfaoct14

Talking about mental health doesn't have to feel prickly! Join us in the virtual classroom: bit.ly/mhfaoct5

This fall's Mental Health First Aid training sessions are filling up quickly! Earn your certification from the comfort of your living room with this evidence-based virtual program: bit.ly/3tGK6hw

Do you know how to support a senior who's struggling with a mental health problem? Join us in the virtual classroom! Register at bit.ly/OAoct.

#letstalk #mentalhealthmatters

See our upcoming course calendar at bit.ly/AHSmhfa!

Earn your Mental Health First Aid certificate in our virtual classroom: bit.ly/mhfaoct14

See all our upcoming courses at www.arpeggiohealthservices.com/viewall!

Talking about mental health doesn't have to feel prickly! Join us in the virtual classroom: bit.ly/mhfaoct5

Do you know how to support a senior who's struggling with a mental health problem? Join us in the virtual classroom! Register at bit.ly/OAoct.

See all our upcoming courses at www.arpeggiohealthservices.com/viewall!

Our first 4 Mental Health First Aid virtual training sessions of the new year are already full! We’ve got seats available in sessions from the end of January through mid-February at this time. Check them all out and book your spot at www.arpeggiohealthservices/mhfastandard.

The Arpeggio Health Services team is wishing each and every one of you a wonderful holiday. May it be filled with joy, laughter and mindful moments of gratitude! We're taking a healthy dose of of our own medicine this week by practicing self care in the form of a brief hiatus from social media... but next week our channels will once again be active with the hustle bustle of the exciting training opportunities we're bringing Canadians in the new year! We are grateful for your support and can't wait to connect with you in the new year. Cheers!

Registration closes Thursday at 5:00 pm!

Happy Friday! With the start of the holiday season you might find your stress level is ramping up. What are you doing for self care? Shout out to Blessing Manifesting for this great visual!

Tick tock! Registration for The Mentally Healthy Workplace in St. John's closes TODAY at 5:00 pm! bit.ly/3234fli

New virtual Mental Health First Aid training sessions just added to our calendar! Check them out at www.arpeggiohealthservices.com/mhfstandard.

Tick tock! Registration for these 3 great training opportunities in St. John's, Newfoundland and Labrador closes tomorrow at 5:00 p.m.

It's #movember! This week's blog is all about #mensmentalhealth. A combination of stigma related to mental health and outdated societal expectations means many men who are struggling don't get the help they need. Let's change that.