BEAST Fitness
999 Lansdowne St. W, Unit #8 K9J 1Z9 Peterborough, ON, Canada

One of our own needs a helping hand. We are hoping to provide Dave with some support during this extremely devastating time. Dave’s Mom passed away last night completely unexpectedly. This has left him with so many extra expenses during a time where the gym can not generate an income. Please help him if you can!

The only way to cook your bacon

If we can't meet up for Christmas, lets... meat up.....

https://www.youtube.com/watch?v=xVRf7mRhZmY&feature=youtu.be I look inside the very intellectual minds of two extraordinary gentlemen ;) Who wants to be the next guest? We'll be on spotify as well! #behavewithdave

Hey Beast Fam, with the spookiest day of the year creeping up on us, I want to clear up some spooky rumours floating about! Beast is NOT closing, we’re adapting to the pandemic the best we can! We’re downsizing a little bit & still pushing ahead full force, we’re still here for circuit training & now equally focusing on 1 on 1 training and mobile personal training! ... We’re extremely appreciative of the continued support of those who have returned and understand others concerns who may not want to be in small groups right now, which has made our 1 on 1 and mobile training such a hit! Side note, if you, or someone you know may be interested in becoming a mobile trainer with us, feel free to reach out for a chat! Love you all, Beast Team

Hey Beast fam! As we continue to work through these trying times, we've thought it fitting that we adapt and offer additional services! We're now offering mobile, at home, personal training, that's right WE WILL COME TO YOU! ... These will be different from our group sessions at Beast, they'll be hour long sessions that are 100% customized to your needs and goals, all while staying distanced, masked and sanitized. Time slots are currently limited and will be first come first serve. If you're interested, message for more details!

Hi Beast members, We are so sorry that we have taken so long to get back to everyone on the new structure. There were so many unknowns and while there are still some remaining questions we are able to make some certain changes in how we are operating. As everyone can imagine we have been forced to reduce our membership base and consequently our available times have to change. Our overheads have gone up as have most businesses in order to continue to operate through COVID. ... We will be changing our fee structure to $159/month unlimited or $20 a class. In order to remain open we also have to have a schedule. We are working on our scheduling app as we speak! In the interim we ask that you message us a time that works for you. We will not be providing refunds at this time but will provide people with specially designed programming to meet their needs. We can also place your membership on hold until operations and prices return to normal! We thank you very much for your understanding. Our new schedule beginning Monday August 17th will be as follows Please message us to schedule your time. Monday to Thursday 5am - 11am 4pm - 8pm Friday 5am - 11am 4pm - 7pm Saturday 12-3 If you have any questions or concerns or would like a different time than we have shown please message us and we will do our very best to meet your needs. Beast team! Edit* We understand completely why some people may not be comfortable paying a higher price during this challenging time but in order to remain open and be a business that survives this we must be able to cover our costs. We also have a limited membership base due to government restrictions. We thank you for your understanding and as with the rest of the world are hopeful on getting back to normal sooner rather than later!

We will have a more permanent schedule and yes early morning people we will be running classes at 5am released tomorrow! For Monday 10-11. 4 spots left 12-1. 3 spots left 4-5. 4 spots left... 5-6. 3 spots left We will release a consistent schedule going forward tomorrow! ***please direct message us for scheduling, we can’t schedule via comments! New pricing structure in effect as well, direct message for time and cost info!

And now the moment you have all been waiting for (especially us) !!! As mentioned in our earlier post, in order to adhere to the strict government protocols due to Covid we will be operating in a different fashion than we are all used to at Beast. We are required to run by appointment only with limited membership availability. We will be running 40 minute classes by appointment only. We can only accept 4 members per hour. If you would like to book a slot for Friday please me...ssage us with the time you would like to come. We will be adding more time slots but have to figure out what works. So please fill out our Facebook polls to bring you the best schedule possible. Friday the 17th we are offering 12pm-1pm 1pm-2pm 5pm-6pm Please message us for further details ie. cost and any questions or concerns. All members must bring a mask to wear at the entry and in the change rooms. We will have some available for $2.00. Upon entry you will have to answer some screening questions and we will explain protocol in regards to change rooms and social distancing. We can’t wait to see the top half of all your faces!!! See more

Hello Beast family! Just as we know many of you are, we are very excited to get moving again. We are working hard to create a system that meets all the necessary criteria for reopening. As you can imagine in order to properly adhere to the new operating requirements we will have to alter our current program. We will keep you posted today as we work through the public health list we have just received. We are doing everything in our power to get people in working out tomorrow. It will be structured differently than we are used to. We are working diligently at making the restructuring of our program as smooth and as beneficial to our clients as possible. We will keep you posted!

Doin a little core w Masud! 2 min on, 1 min off 5 exercises 2 rounds! Walkout... Deadbug One leg sit-up Rotisserie chicken Plank Let me know if you have any questions! Hope you’re all doing well!

Beastly workout! 2 min on, 1 min off! Monkey walk ... Crab walk Bear crawl Horse walk Plank Enjoy ;)

Back to the grind! Little leg workout for the day 5 exercises, 2 min work 1 min rest x2!... Squat pulse/step Thai burpee (stay down the entire time) Curtsy lunge (w/ weight if possible) Goblet squat 2nd min hold it @ bottom 1 leg wall sit switching every 30s Enjoy!

Core Sunday’s?!?! Let’s do it. 5 exercises, 2 min on 1 min off!... Standing leg raise, 1 min each side Ab roller or walkout Bicycle crunch/hold Russian twist Hollow body hold X2 through!

We can only thank you at a distance but we are so grateful for your continued support so that when the time comes we can re open our doors! Thank you to all our members for keeping a small business alive through this if there is anything we can do for you please let us know! If you need more workouts more videos or even someone to talk to. Anything please reach out. Exercise is so important to mental and physical health so we want to be there for you in every possible way we can we can even arrange a FaceTime if anybody is feeling lonely! Do not hesitate to reach out. Stay healthy Beasts!

FriYAY! 10 exercises, 3 minutes of work ZERO REST! Skip... High knees Walking lunges Burpee no push-up Burpee with push-up Sprint Monkey walk Bear crawl hold Tuc jump burpee Wall sit ENJOY! Let us know how it goes! Stay safe & keep moving

Good Day, Beast Familia! If you or someone you know needs help with running errands, groceries, or whatever, please send us a message and we would be glad to help you in whatever way we can. We hope that you and your family are staying safe and keeping healthy. Very sincerely,... Dave and Thomas

Quarantine cowboy checking in! Here’s our workout for the day. 2 min work 1 min rest 10x... Cossac squat (weighted or unweighted) Bear crawl 4 toe touch High plank variant Plank Ask yo questions and post yo comments!