Be Fit For Life Medicine Hat

DANCEPL3Y has a live stream instructor training coming up Dec 5-6 with Master Trainer Matt Leung! Matt is a very engaging presenter, you won't be disappointed. Register here for a 10% off discount: https://learn.pl3yinc.com//dancepl3y-kids-livestream-cours

Happy Hour Yoga is coming soon and a great way to manage stress heading into the Holidays. Participate virtually or in-person. Register here: https://mhc.augusoft.net/index.cfm

Sample Yoga Adventure class designed to support people with limited mobility. 2pm Thursday’s Medicine Hat College or attend virtually. Email for info: [email protected]

Some fun, creative ideas to stay safe during Halloween ...two words: candy slide

Adults and Older Adults, need some physical activity motivation? Check out this fun opportunity to "Be Active" in the month of November and win some prizes! https://sites.google.com/view/beactivechallenge/home