Komoka-x-training

https://m.facebook.com/story.php?story_fbid=1701014039915098&id=215513991798451

https://www.facebook.com/OnnitLabs/videos/1412123768807877/

http://www.care2.com//how-much-cancer-does-lunch-meat-caus

http://www.greenleafygael.com/turmeric-daily-diet/

https://www.facebook.com/thesubmissionacademy/posts/1404356942955009

https://www.facebook.com/shelleyrit/posts/10158396692770327

https://www.facebook.com/precisionmovement.coach/posts/1849574541975288

http://www.mindbodygreen.com//what-happens-when-you-eat-ju

Prescription: Nutrition, Episode 4 - "Nature’s Candy" reveals the surprising impact sugar can have on our health. The added sugars in most packaged foods are one of the least healthy ingredients in our modern diet. But the naturally-occurring sugars, antioxidants and nutrients found in most fruits and berries make these sweet treats some of the healthiest foods on our planet. The episode is now live, and it can be watch on CuriosityStream here: http://bit.ly/2lexLgx

https://www.facebook.com/streetdanceconnection/videos/960347694019177/

So proud of this girl, her first stripe in #jiujitsu she's been working so hard and motivates me everyday. Thanks to such great instructor/coach. Steve, not only are you teaching the art but a lifestyle as well! #kidsbjj #kidsfitness

Way to go Rainah! Box jumps as high as her waste, love the athleticism #kidsfitness #gymnastics #stayfit

This is so true!!

Our 6 year old idea of an obstacle course... Love it.. Start them early. #kidsfitness

http://www.takepart.com//scientists-give-final-word-whethe

Best short motivational speech I've heard in awhile! Thanks #JoeRogan https://m.youtube.com/watch?v=YTuElM6T50w

https://www.facebook.com/rob.arnott.9/posts/10153489452023268

Great way to start the New Year off!! with Raw Food. Kids are excited!!