Bridges of Hope

Bridges of Hope on CTV News Kitchener! What a great day! @ctvkitchener #bridgesofhope #mentalhealth #mentalhealthawareness #selfcare #kwevents #selflove #bethechange #breakthestigma

We’re here. We see & hear you. We stand with you. We’ve been working hard on signing petitions, donating, amplifying voices and brewing ideas for our community to feel better supported and included. Please do the same. Be actively anti-racist today and every single day.

Happy #BellLetsTalk day everyone! There’s still time so please continue sharing. Today is a great example of what a community can accomplish. Make sure to take today to check-in with yourself and what you need.

Thanks so much for the article, Natasha! We love our community.

Seasons are changing and so are we! We’ve been taking time off to think about our next steps. Want to learn more? Message us your email address to stay in the loop!

Check out another great example of Resilience: In Practice! Meet @proj.empower ! Project Empower is a global organization dedicated to breaking the barriers that inhibit people's ability to care for their mental health. Societal stigma and the inaccessibility of resources and healthcare services for mental health often prevent people from being able to prioritize their mental wellness.... There is a real need for more discussion and resources about mental wellness. Everyone should be able to speak openly about their mental health, without the fear of being judged or alienated for it. Everyone should be able to get the help and support that they deserve. There is a lot of work that needs to be done to make sure that the stigma surrounding mental health is broken, but we are stronger than the stigma and we will not stop working until we can live in a world where mental wellness is accessible for all. See more

Check out another great example of Resilience: In Practice! @PROJ.EMPOWER Project Empower is a global organization dedicated to breaking the barriers that inhibit people's ability to care for their mental health. Societal stigma and the inaccessibility of resources and healthcare services for mental health often prevent people from being able to prioritize their mental wellness. There is a real need for more discussion and resources about mental wellness. Everyone should b...e able to speak openly about their mental health, without the fear of being judged or alienated for it. Everyone should be able to get the help and support that they deserve. There is a lot of work that needs to be done to make sure that the stigma surrounding mental health is broken, but we are stronger than the stigma and we will not stop working until we can live in a world where mental wellness is accessible for all. See more