CSKA Shotokan
B17 6020 2nd Street S.E. Calgary, AB, Canada

Sneak peek of our Home Sweet Home A lot of Gratitude towards everyone who supported us, who continues to help and volunteers their time without hesitation. To those who have work so hard to make all this possible. A lot more needs to be done but it is rewarding to be surrounded with great people from a far or near. THANK YOU ... #canadianshotokankarateassociation #yyc #shotokan #karate #karatedo

It’s official now! www.canadianshotokan.ca

Stretching the hip flexors for those higher kicks and deeper stances www.canadianshotokan.ca

The whole world is your Dojo #canadianshotokankarateassociation #karatedo #karate #shotokan #yyc #alberta #martialarts #trainandgain #kata #karatesquad

Taking advantage of what we have left of sunny days before winter comes, but no worries we will be warm and cozy in the New Dojo by then Have a wonderful weekend everyone! #canadianshotokankarateassociation #karate #karatedo #shotokan #yyc #martialarts #kata #trainandgain

#FlashbackFriday to a seminar and grading in Ft McMurray, back in February before social distancing became a thing. www.canadianshotokan.ca

Thank you for those who have donated and shared. Please continue to support CSKA

Working basic blocks with our beginners www.canadianshotokan.ca

Help us build to continue our journey serving within the Community of Calgary

Basics, basics, basics Come train the fundamental Shotokan Karate today www.canadianshotokan.ca It is not a jumping kick or any other novelty that verifies one’s karate ability. That is because any athletic individualeven without any karate experience can do such actions with a little practice. Rather, it is the simplest of Kihon, which takes many years to execute at a high level. Yes, it is these ‘grounded fundamentals’ which ultimately define one’s true technical level i...n budo karate. -Andre Bertel- See more

Mokuso Working the mind as much as the body www.canadianshotokan.ca

Distanced Kumite drills to help with reaction timing Come train with us today! www.canadianshotokan.ca

Sensei = one who comes before www.canadianshotokan.ca

Did you know that Karate originated on the island of Okinawa. Did you also know that Okinawa is one of the five blue zones, and home to the most centenarians. Ipso facto, train karate and you will live longer!Did you know that Karate originated on the island of Okinawa. Did you also know that Okinawa is one of the five blue zones, and home to the most centenarians. Ipso facto, train karate and you will live longer!

Coming soon..... www.canadianshotokan.ca

Train together as a family www.canadianshotokan.ca

Reflection.... The challenge is always internal, the trick is to just put on your gi and begin training www.canadianshotokan.ca

Nothing better to do on a Sunday than work on your flexibility!

Shoman Ni Rei, paying respects to all Shotokan practitioners. Grab your gi and come train www.canadianshotokan.ca

Warming up the shoulders in the beginners class Preparation is everything www.canadianshotokan.ca