Carly Crewe

I’m almost certain you’ve had one of those days when you just can’t seem to shake a low vibe mood. In this week’s episode of Mind Over Motherhood, I’m sharing some of my favourite strategies to improve your mood when you’re feeling low. Listen in to learn:... Why our brains are wired to reinforce our bad moods How to shift your mood when you’re feeling low A helpful collection of skills to help you shift your perspective and see things more positively!! Be sure to tune in wherever you listen to podcasts! BONUS: If you’re looking for even more ways to shift from to ,check out this week’s blog on CarlyCrewe.com as well! #mindovermotherhood #mindsetshift #mentalhealthpodcast #mentalhealthmatters #brainhealthmatters #mentalhealthhelp #mentalhealthproblems #badmoodtips

SO excited to release this beautiful book baby into the world! Come join me and the YGTM Media Team for the virtual book launch + Early Mother's Day Celebration for The Sled! Order your copies by April 7th for delivery in time for Mother's Day!

CELEBRATINGOur author Carly Crewe on the booming success of her poem, The Sled. Files just went off to print this morning. Pre-order this beautiful, hardcover, illustrated gift book today and receive it in time for Mother's Day! We will also be doing an Amazon rally on April 27th, wait for your invite for that, right here in YGT Media Celebration POD.It truly does make the perfect gift for any mama in your life, the best part? A portion of the proceeds go to Mamas for... Mamas - Kelowna/West KelownaCarly is also publishing her solo non-fiction novel this summer, You Are Not Your Anxiety, stay tuned for launch details on this book as well!

The good news is, your results are normal. Her eyes fell. I've come to learn is that good news for me isn’t always good news for patients. ... I’ve often said to my patients: In the school of medicine I am trained in, we do not yet know everything. We know a lot, and we still are learning a lot, but the human body is an incredible and complex system. It would be hubris to claim we understand every single thing about it. I am a privileged white, able-bodied cis-woman of high socioeconomic status in a profession of power. With me, I carry the baggage + conditioning, the privilege + narrow experience of someone in my position. I acknowledge that there is an unfathomable amount of information + perspective I do not have when it comes to living as anything other than what I am. I have not had "unexplainable" symptoms or chronic pain. I have not been labelled psychogenic or medication-seeking. I do not use or depend on mobility aids to do my activities of daily living. But I care for people who do. This means I have to listen to them + ask them what I can do to make their experience better. I have to believe them + see them + be open to sharing their perspective. Perspective-sharing is one of the best strategies I have identified for improving my relationships with patients. Please join my friend Kat @bumpandhustle and I for our upcoming speaker series, The New Bedside Manners. We’re diving into how to improve the patient-provider relationship + dismantle the judgment, separation + discrimination that is so prevalent in healthcare encounters. When: Monday April 12th at 1pm MST/3pm EST on Clubhouse How: Follow @bumpandhustle and @carlycrewe. Sign up for Clubhouse and follow us there too (same handles!).