Celebrate Nutrition

Local food matters. This documentary features our home town of Golden BC. Some of the best food is grown in that beautiful valley.

Reducing food insecurity is something I’m passionate about. It’s always good to see some of our country’s largest food wasters starting to make positive moves.

This is one way to go... or you can cut up their fruit so that it’s easier to eat or put in containers of berries or whatever your little ones love. If they eat it, serve it often. Happy Family Day!!

Love yourself today... eat some beets