Coach Mumdoo

Boosting Well-Being this Holiday Season! https://coachmumdoo.com/boosting-well-being-this-holiday-s/

ENGAGEMENT 101 FOCUS ON MEANING! In looking back at my time working in the hospitality industry, the months of October/November were my favourite months, and often the time of the year where I spent the most time working. And no, it wasn’t fun because we were preparing to host Thanksgiving Dinner for our employees or our making arrangements to hold our annual holiday party. ... http://coachmumdoo.com/employee-engagement-101-focus-on-me/

WHR 101 The Power of Kindness! One very important initiative I started in each hotel I worked at, was conducting Exit Interviews. This was a practice specifically designed to gain further insight into why a member of our family had decided to leave our organization. Even though I despised having to do these, the practice provided me with an honest and unbiased perspective of what we did well and what we needed to improve on. ... https://coachmumdoo.com/the-power-of-kindness/

Most people fully understand that the food you consume has a direct impact on your overall health and well-being. However, it is important to understand that when you are trying to manage your overall weight, eating something that may be healthy for your long-term vitality (such as fruit), may not necessarily be in line with your short-term goals of managing your weight. [ 1,150 more word ] https://coachmumdoo.com/a-scientific-approach-weight-manag/

Ramadhan Mubarak to all! Indeed this year, will be a Ramadhan unlike no other. Check out this great article on understanding Ramadhan from a scientific perspective. #Ramadan, #COVID-19. #wegotthis https://coachmumdoo.com/a-scientific-approach-benefits-of-/

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A side hustle can truly assist with engagement. Do you have one? Watch this! https://www.facebook.com/1557825057865287/posts/2224476367866816/