Coutu Fitness
Brock Rd L1V 3E2 Pickering, ON, Canada

Breaking News! I will be hosting a Free webinar this coming Saturday instead of the planned seminar in person. These are tough times and I want to be able to help people stay healthy in quarantine. Everyone needs to do their part to being healthy and safe. More information to come. .... #education #free #webinar #fitness #health #healthyliving #fatloss #success #quarantine #socialdistancing See more

Check out my home workout! Pretty straight forward. All you need is a mat and dumbbells or Kettlebell. Get a quick full body workout in an hour. #homeworkout #quarantine #workout #weights #bodyweight #nogym #staysafe

20% off personal training packages for the month of March. Sign up on my website www.coutufitness.com/services or call or text me.

Fascial Mobility Training! Do you experience muscle tightness or soreness? Ever feel like your workouts are being held back? Try out a 30 minute session of Fascial Mobility Training to experience some of these benefits:... - Improved flexibility - Decreased pain - Increased exercise performance - Stabilizes blood pressure - Improves mood and mental clarity - and more... Sign up by calling or texting, visit my bio for more information.

Starting now until Tuesday March 17th I'll be offering 20% off personal training packages. SAVE OVER $600 when you purchase 50 hours. Start off the spring in great shape and accomplish those goals! Call, text, or email. See bio for info.