CYCLERUN

Do you believe in the magic of handwritten cards? . We don’t know but we feel that this year out of all years is the best time to invest in writing to our loved ones. . Good news in the mail is old fashioned but we wanted to go old school and send out our deepest thoughts to our tribe. ... . It takes time to know what to write and to label (wow, we didn’t know ) because this holiday season we want to see people smile . Do you still do stamps? See more

Another transformation: a mom, just turned 40 and now a different woman. . Meet @jud_garbay who just turned forty this week - 40 has never looked so good! . The current world situation has shaken our routines and rituals. Some of us are suffering and others are taking this moment to thrive. ... . One thing is for sure: the one thing that we can count on to remain positive is our mind and our body. . This woman right here has transformed since the month of July and has decided to put her body first, investing in her body, her health and her self confidence. . How sweet it is when you achieve something? She knows! She has put in the work and has been a great student of what we have taught her. All comes through training, smart food choices and having a team of coaches that followed her progress. We wanted to share with you that everything is yours, as long as you want it bad enough . . Have you been making efforts to continue investing time in your body and mind? Comment below, we want to know what you are up to See more

With the need to sweat during this crazy quarantine, there is no better way to do so than on a crazy spin ride with us for 30 minutes. Get on your bike and lose your mind with the rhythm and sounds of today’s best. We are in support of our Canadian trainers. With every spin ride you do with us, you help support a Canadian household why support anything than your own ?

Canadian content is what we are producing for the world. Support your Canadian trainers and keep our economy going at the same time.We are gathering the best Canadian talent and brining it to the world.

Talent in anything requires work and dedication. When you see a young woman join a studio and have a coach train her while she sticks to the routine, it makes you proud to be part of such an inspiration. Our hats off to @nano.nanette who started with us 4 years ago and is one of the hottest young models in Canada today. Congratulations and keep living your dreams

Happy halloween CycleRunners. There’s nothing more rewarding than celebrating another happy event with people that have always been by your side, during the good and even during the worse time of our lives. We celebrate this Halloween with those we love and enjoy great moments with. This Halloween embrace the moment and enjoy every single person you have in your life (household) with every living breath.

Another month in lockdown and some are just taking this time to get the best results they have ever had. This is the time to reconnect with yourself and find your inner strength, become that sexy person you always were aiming to be. There’s no excuse now, with winter on the way online is the best solution. We are actually seeing people workout more from home, now than when they used to try and beat traffic to get to the gym. No more excuses.

Being grateful is remembering the people you shared a laugh with - a drop of sweat! . A lot of times we look back and realize how lucky we are to have been surrounded by people that are great. . Having positive vibes is not over rated but often forgotten. This week let’s remember good vibes are good for the soul! ... . Who’s your go to crew for great moments and endless laughters? See more

As lockdowns continue, many are realizing that indoors workouts are a must. Get on your CycleRun bikes regularly for optimum health throughout this winter lockdown.

You know your formula works when your clients get such great results that they become your coach and number promoters. Shoutout to coach @zfit___