Dianne Graves, Yoga and Wellness

Look for my logo this Sunday. Drop by to say hi, sign up for a mini ZB treatment or enter into a draw for a full treatment. I look forward to seeing you!

Hoping to see you all WEDNESDAY night @taysyoga from 7-8pm for a soul healing class of Hatha basics. 1 part yoga and 1 part meditation, Hatha is the perfect midweek pick me up. Join me on mat or over Zoom! #halifaxyoga #yoga #getyourflowon #flowyoga #yogaforbeginners #alllevelsyoga #novascotia #onlineyogaclasses

You can sign up for this class here: http://www.yogastudio.ns.ca/class-schedules-and-rates for online or drop by TAYS on Quinpool Rd for in-class!

Who can benefit from Zero Balancing right about now? I know I’m missing my body work during this time of physical distancing. Have a listen to what people are saying after experiencing ZB Love to all

Caring for the ones in isolation with you. Don’t forget the importance of healing touch to your immune systems. #ZeroBalancing techniques can help. Touch with intention. After social distancing we all will be needing our hands on therapeutic therapists . Hang in there, I’m sending out a virtual fulcrum for the greater good of all. #massage. #yoga #reiki

As many of you are during this uncertain time, I will be going into social isolation tomorrow with a focus on meditation. I am hoping that you use this this time also to recharge and reflect. I am grateful for the internet that connects us all and yet I feel sad that I cannot hold you close. Be healthy, burn some sage boil some herbs believe in a greater good. Love and peace Dianne xoxo

POP-UP YOGA NIDRA CLASS with Dianne - Feel the Love! And find deep relaxation - tomorrow night - Friday, February 14th at 7:15 p.m. Call TAYS at 902-429-3303 for more details or just drop in! 6156 Quinpool Rd, Suite 202