Eating Disorders Nova Scotia

Today we acknowledge and celebrate the lives of trans, non-binary, Two Spirit, and gender-diverse folks who are involved with Eating Disorders Nova Scotia and within the eating disorder community. We encourage you today, and every day to consider what it means to be an ally and how to make the spaces we exist and live in more inclusive for everyone. Educational resources: https://ccgsd-ccdgs.org/resources/ Local youth organization: The Youth Project All about pronouns: mypro...nouns.org Resources for trans individuals: www.translifeline.org See more

What was your experience accessing eating disorder treatment in NS? What was the transition process like? What worked well? What were the challenges? As part of our work as a member of the Nova Scotia Health/ IWK Health Eating Disorders Working Group, Eating Disorders Nova Scotia is conducting a survey to learn more about the experiences of those who have sought and/or received treatment for an eating disorder in NS. We also have a survey to learn more about the experience of... families (see link in comments) https://www.questionpro.com/t/AQxDWZljMB

Self-care isn’t selfish and it’s more than just bath bombs and face masks. If you find yourself struggling to find balance in this new normal join Victoria (she/her) to learn more about self-care strategies to find balance and increase wellness in your life. April 26, 7-8:15pm https://www.eventbrite.ca/e/self-care-not-just-bubble-baths

We believe everyone should feel safe, seen, and supported. Too often, systems aren’t super awesome for LGBTQ2S+ folks. Help us improve eating disorders supports by sharing your experience. Plus receive a $50 gift card in recognition of your expertise and time. https://eatingdisordersns.ca/research

You can support even more people along their recovery path. We know there are still more people who are facing an eating disorder alone. For just $24 you can provide a peer support session with a trained mentor.... A one-time $48 gift brings together a group for an online peer support chat about recovery. Your generous gift of $90 provides a 45 minute Nutrition Counselling session for someone struggling with an eating disorder. $240 allows an online peer support group to happen. Please, give generously eatingdisordersns.ca/donate

Eating Disorder Support Network of Alberta - EDSNA has some quick tips that you may find helpful in your recovery as we continue to navigate this pandemic. https://fb.watch/42l0UlmLP-/

Welcome Maria! Maria (she/her) is a Bachelor of Social Work Student completing her placement at Eating Disorders Nova Scotia. With a background in harm reduction, she has been active in the world of mental health advocacy for many years and has previously worked as an intake worker for a counselling clinic as well as sits on the board of directors for the non-profit organization, Ensemble Services Greater Moncton. ... Her lived experience with an eating disorder and passion for helping others are the biggest motivation for her in this endeavor. She believes access to mental health services is a human right and hopes influence change through education and advocacy.

Dietitians: Check out Eating Disorder Sensitive: Education for Dietitians"" a virtual course created by Dietitians, incorporating the best available evidence, and reviewed by experts in the field. Often those with eating disorders will seek out a dietitian. Learn more about eating disorders, how to support someone, where and how to refer, and much more. This course is available for $150, with 90 day access to all course material. Thanks to support from the NHSA's Commu...nity Health Boards, Eating Disorders Nova Scotia is able to offer free registration for the first 50 Dietitians practicing in Nova Scotia! Registration for this course is now open. https://www.eventbrite.ca/e/eating-disorder-sensitive-for-d

Eating Disorders Nova Scotia shares the commitment of the World Health Organization (WHO) in ensuring that everyone, everywhere, can realize the right to good health. We believe that the resources needed for recovery should be accessible to all. Recovering from an eating disorder is hard; Eating Disorders Nova Scotia is committed to making access to support easy.

Do you need a safe place to talk about your recovery wins and challenges? We get it. That's why we offer 2 weekly chats, Sunday and Wednesdays at 7pm Atlantic. Chats sometimes cover specific topics, but usually the conversation is led by the group and moderated by a Peer Mentor. Check it out tomorrow! ... Request an access code: https://eatingdisordersns.ca/form/chat Access the chat platform: https://eatingdisordersns.ca/peer-support-chat

ARFID can be a confusing and isolating diagnosis. Peer Support can be life changing for anyone living with an eating disorder. If you think you would benefit from a Peer Mentor in your own recovery, reach out https://www.facebook.com/joinequip/posts/244690543974747

Reaching out for help to address your eating disorder can be a scary step. Our Registered Dietitian, Breanne, can provide you with individualized nutrition counselling and help you heal your relationship with your body and food. Learn more at eatingdisordersns.ca/nourish

Hey. You're not alone in this. We've got you. Join us Thursday Learn more and get the welcome package: https://eatingdisordersns.ca/virtual-group

Join us tomorrow for this free webinar on how to survive the holidays Winter holidays can be challenging, particularly for those coping with disordered eating. Join us as we explore ways to draw on social support, and coping strategies to manage difficulties such as grief, isolation, and diet culture that may be particularly heightened this year We’ll also cover the support and programs available across Canada ... https://www.eventbrite.ca/e/weathering-the-winter-holidays-

Today we honour the memory of the transgender people whose lives were lost in acts of anti-transgender violence. Transphobic violence and murder happen across the globe. We all have a role to play in eradicating transphobia. #TransgenderDayOfRemembrance #TDOR #TransRightsAreHumanRights

We’d love to see you at the drop-in Virtual Peer Support group on Zoom Thurs. Dec 10! Join us on the 2nd Thursday of each month for casual, drop in recovery support hosted by one of our Peer Mentors Get ready to turn on your mic (or video) and be a part of the discussion. ... If you’re interested in anonymous support, check out our Online Chat No diagnosis or referral needed. No expectations. No homework. Register for any or all dates you want to join. This is not a replacement for therapy. Need help finding treatment? Reach out we’re here to help Register here: https://www.eventbrite.ca/e/virtual-support-group-tickets-1

Join Andrea LaMarre, PhD on Monday December 14 from 7-8:15 pm for a discussion about eating disorders, recovery, and exercise. We’ll dive deep into the grey and explore questions like: What is normal exercise in a world where we hear about no pain no gain and no excuses? Where does movement fit into the various understandings of eating disorder recovery? How do you know if, when, and what movement is right for you?... How can you offer yourself compassion when you move or have moved in a way that hasn’t been in your best interests? Register here: https://www.eventbrite.ca/e/131055074255

Men and boys are frequently under and un-diagnosed when it comes to eating disorders. Many men feel the pressure of diet culture and weight stigma and can feel uncomfortable seeking support and treatment. We hear you, we see you, we’re here for you. Happy International Men’s Day. ... #InternationalMensDay

Every day is a new day to try again. : Liz and Mollie

Join us live!!! https://www.facebook.com/bodybravecanada/videos/447826809545141/

We believe that no one should have to face an eating disorder alone. We believe in inspiring hope, increasing understanding, and offering meaningful support at all stages of recovery We currently offer 4 main programs: 1:1 Mentoring Online Peer Support Chat every Sunday and Wednesday at 7 pm Atlantic Time ... Online Zoom Groups (support groups, workshops, and info sessions) Family & Friends Support Group All of our services are available without a referral or a diagnosis. Learn more by visiting our website EatingDisordersNS.ca

Everyone has a why; why they reached out for support, why they volunteer, why they donate, why eating disorders are important. Join us next week for #GivingTuesdayCA as some of our donors, peer mentors and program users share their why. Do you have a why? Let us know!... #GivingTuesday

It's Online Peer Support Chat night! From 7 pm -8:15 pm Atlantic connect with others in Canada experiencing eating disorders/disordered eating. Request an access code: https://eatingdisordersns.ca/form/chat Access the chat platform: https://eatingdisordersns.ca/peer-support-chat... The chat is free, anonymous and moderated by a trained Peer Support Mentor. Whether you're in the midst of an eating disorder or have maintained recovery for years, this is a supportive place for all impacted. No referral or diagnosis needed

Winter holidays can be challenging, particularly for those coping with disordered eating Join us as we explore ways to draw on social support, and coping strategies to manage difficulties such as grief, isolation, and diet culture that may be particularly heightened this year. We’ll also cover the support and programs available across Canada ... https://www.eventbrite.ca/e/weathering-the-winter-holidays-

Did you know that we offer peer support for friends and family the last Tuesday of every month? This support group (offered over Zoom) is for anyone providing care or support to someone with an eating disorder. Tuesday Nov 24th... 6:30-8:30 pm Atlantic Time Led by parents who have been there through the ups and downs of caring for someone with an eating disorder Register here: https://www.eventbrite.ca/e/family-and-friends-peer-support

We need your help. Share your thoughts and experiences to: * Help us create our 3-year strategic plan * Inform outreach and engagement practices * Improve programs and services... Survey closes Sept 20th https://www.questionpro.com/t/AQxDWZisaQ

Samantha Spencer has been a Peer Mentor with Eating Disorders Nova Scotia since 2014 and joined our team this summer for her final placement for her Masters of Social Work with Dalhousie University We will miss her thoughtful contributions, positive energy, and desire to create systemic change. Best of luck after graduation !

Join us on Monday as we explore ways to reduce and manage stress. No diagnosis or referral needed. https://www.eventbrite.ca/e/de-stress-tools-for-managing-tr

Do you have experience recovering from an Eating Disorder? We are recruiting for our Peer Mentor Fall training ! Peer Support is based on the belief that people who have recovered from an eating disorder (whether formally diagnosed or self-identified) are uniquely able to help others find their own path to recovery. To ensure we reflect the community we serve we are seeking applicants who identify as ANY of the following: BIPOC (Black, Indigenous, People of Color) ... Male-identified 2SLGBTQ+ Over the age of 35 Living with a disability Benefits to becoming a Peer Mentor: Support others in their eating disorder recovery Find meaning in your own lived experience Gain valuable experience in a helping role Get engaged with your community Receive monthly honorariums for your volunteer hours To learn more email [email protected] or apply here: https://www.questionpro.com/t/AQxDWZiFYz *Applicants from provinces outside of Nova Scotia welcome

At Eating Disorders Nova Scotia, we believe that no one should have to face an eating disorder alone. We believe in inspiring hope, increasing understanding, and offering meaningful support at all stages of recovery. All of our services are available without a referral or a diagnosis. We currently offer 4 main programs: 1:1 Mentoring Online Peer Support Chat every Sunday and Wednesday at 7 pm Atlantic Time ... Online Zoom Groups (support groups, workshops, and info sessions) Family & Friends Support Group Learn more by visiting our website: www.EatingDisordersNS.ca See more

Happy birthday Heather and Abi! Thank you for celebrating your birthdays by raising money for Eating Disorders Nova Scotia! Did you know you can quickly and easily create a fundraiser right here on Facebook for Eating Disorders Nova Scotia? 100% of money raised goes directly to supporting people living with an eating disorder.

No matter where in the world you are, you can make a difference for someone living with an eating disorder . Join the Scotiabank Blue Nose Marathon today and skip, dance, walk or run to the finish line Other ways you can help: Support other runners by donating to the Eating Disorders NS Team (https://raceroster.com//sco/fundraising-organization/21649) Purchase your own Self-care Starter Kit for $20... Celebrate your Birthday, Anniversary, or other celebration by holding a Facebook Fundraiser Become a Monthly Donor Organize your own fundraiser like a book swap, plant sale, or community yard sale (following public health guidelines) https://bluenosemarathon.com/

Are you blaming yourself for binge eating? Join us for a virtual workshop where we will look at why binge eating is not a personal flaw, how you might be inadvertently strengthening your urges to binge and create new goals to support your recovery Monday September 28, 2020 7 pm 8:15 pm Atlantic Facilitated by Andra Lussing No cost (donations welcome upon registration)... Register here: Eventbrite.ca/e/reframing-binge-eating-tickets-118950667649 Online groups available to those living in Canada

This weekend, well put the fun in fundraiser with the Scotiabank Blue Nose Marathon Homestretch event! Stop by our virtual booth at https://eventhub.shop/scotia-h/eating-disorders-nova-scotia and check out the main hall for a speaker series, health and fitness workshops, family programming and a screening of the Hot Docs documentary The Mindfulness Movement.... Were running for recovery so that no one has to face an eating disorder alone

Do you have experience recovering from an Eating Disorder? We are recruiting new Peer Mentors for our Fall training !!! Peer Support is based on the belief that people who have recovered from an eating disorder (whether formally diagnosed or self-identified) are uniquely able to help others find their own path to recovery. To ensure we reflect the community we serve we are seeking applicants who identify as ANY of the following: ... BIPOC (Black, Indigenous, People of Color) Male-identified 2SLGBTQ+ Over the age of 35 Living with a disability Benefits to becoming a Peer Mentor: Receive monthly honorariums for your volunteer hours Support others in their eating disorder recovery Find meaning in your own lived experience Gain valuable experience in a helping role Get engaged with your community To learn more email [email protected] or apply here: https://www.questionpro.com/t/AQxDWZiFYz *Applicants from provinces outside of Nova Scotia welcome*

We are offering a virtual, drop in support group with one date left this month! Originally we called this group Saturday Support but have now rescheduled to offer this group on Thursday evenings and have added additional dates to better serve our community. We will have a chance to explore a topicbut we can go wherever the conversation takes us. ... Thursday September 10th at 7 pm Atlantic Our conversation is guided by Samantha, a Masters Social Work student who will be drawing upon experiences from her own recovery journey, as well as her experience working in the mental health field. Available to those living in Canada. Sign up here: https://www.eventbrite.ca/e/thursday-drop-in-support-ticket

Suicide is the most common cause of death among individuals with eating disorders. These are preventable deaths. If you are living with an eating disorder, we are here to help. #WorldSuicidePreventionDay. https://buff.ly/2ExCatr

Eating Disorders NS is a small non-profit organization powered by peer support and located in Kjipuktuk (Halifax, NS) We believe that no one should have to face an eating disorder alone. We believe in inspiring hope, increasing understanding, and offering meaningful support at all stages of recovery. All of our services are available without a referral or a diagnosis. We currently offer 4 main programs: 1:1 Mentoring Online Peer Support Chat every Sunday and Wednesda...y at 7 pm Atlantic Time Online Zoom Groups (support groups, workshops, and info sessions) Family & Friends Support Group Learn more by visiting our website: EatingDisordersNS.ca See more

Life can get overwhelming at times. Learn how to ride those waves at the De-stress Workshop This virtual workshop will give you the opportunity to learn about your internal and external triggers (eating disorder related and other), how to tell when theyve been activated, and how to cope when they are activated! We will explore soothing ourselves through the five senses and see how intervening at a mind and a body level can allow us to feel better! Monday September 21, 2...020 7pm 8:15 pm Atlantic Facilitated by Sara Mackie, BA, BSW, MSW, RSW, CCTP No cost (donations welcome upon registration) Register here: https://www.eventbrite.ca/e/118204509871 Online groups available to those living in Canada

Whats your reason to run for recovery? Share your story and inspire others. Join the Eating Disorders NS Scotiabank Blue Nose Marathon team today! https://bluenosemarathon.com/

Do you have experience recovering from an Eating Disorder? We are currently recruiting new Peer Mentors for our Fall 2020 training cohort!!! Peer Support is based on the belief that people who have recovered from an eating disorder (whether formally diagnosed or self-identified) are uniquely able to help others find their own path to recovery.... To ensure we reflect the community we serve we are seeking applicants who identify as ANY of the following: BIPOC (Black, Indigenous, People of Color) Male-identified 2SLGBTQ+ folx Over the age of 35 living with a disability Benefits to becoming a Peer Mentor: Receive monthly honorariums for your volunteer hours Support others in their eating disorder recovery Find meaning in your own lived experience Gain valuable experience in a helping role Get engaged with your community To learn more email [email protected] Apply here: https://www.questionpro.com/a/TakeSurvey?tt=exHhYcTiRBE%3D *Applicants from provinces outside of Nova Scotia welcome

You do not have to face an eating disorder alone. Eating Disorders NS offers a variety of online chats, groups and mentoring. All our services are available without a referral or a diagnosis.

We are currently offering a virtual, drop in support group with two dates left this month! Originally we called this group Saturday Support but have now rescheduled to offer this group on Thursday evenings and have added additional dates to better serve our community. Each week we will have a chance to explore a topicbut we can go wherever the conversation takes us. Sign up once - drop in for any or all of the dates listed:... Thursday September 3rd at 7 pm Atlantic Thursday September 10th at 7 pm Atlantic Our conversation is guided by Samantha, a Masters Social Work student who will be drawing upon experiences from her own recovery journey, as well as her experience working in the mental health field. Available to those living in Canada. https://www.eventbrite.ca/e/thursday-drop-in-support-ticket

Thank you, @100WomenHalifax! The requests for support have increased dramatically in the past few months. But thanks to your kindness no one had to face an eating disorder alone, during a time when so many people felt alone. Thank you for being there.

Do you have experience recovering from an Eating Disorder? We are currently recruiting new Peer Mentors for our Fall 2020 training cohort!!! Peer Support is based on the belief that people who have recovered from an eating disorder (whether formally diagnosed or self-identified) are uniquely able to help others find their own path to recovery. ... To ensure we reflect the community we serve we are seeking applicants who identify as ANY of the following: BIPOC (Black, Indigenous, People of Color) Male-identified 2SLGBTQ+ folx Over the age of 35 living with a disability Benefits to becoming a Peer Mentor: Receive monthly honorariums for your volunteer hours Support others in their eating disorder recovery Find meaning in your own lived experience Gain valuable experience in a helping role Get engaged with your community To learn more email [email protected] Apply here: https://www.questionpro.com/a/TakeSurvey?tt=exHhYcTiRBE%3D *Applicants from provinces outside of Nova Scotia welcome

Were still running for recovery. Will you join us? Register for the Eating Disorders Nova Scotia team as part of the charity challenge!

Ruth Shelton joined our team this summer, bringing her passion for peer support and evaluation to the role of Evaluation Coordinator. We loved her positive energy, knowledge of Question Pro, and her tiny, adorable dog! Ruth returns to Dalhousie this fall to complete her Masters. We will miss you Ruth!!

This week we are introducing Sarah, who is our Development Coordinator. Sarah (she/her) has worked in a variety of non-profit organizations wearing many different (figurative) hats since graduating university (twice). Her passion for supporting individuals and the greater community led her to find a career in fundraising and communications to help organizations continue their great work. Her own lived experience with an eating disorder made a career with Eating Disorders NS ...a great fit. Outside of work Sarah can frequently be found drinking iced coffee, reading, going for walks with her dog, Greta and coaching powerlifting with Special Olympics.

Did you know that we offer peer support for friends and family the last Tuesday of every month? This support group (currently offered over Zoom) is for anyone providing care or support to someone with an eating disorder. Details/register for our next session here: https://www.eventbrite.ca/e/family-and-friends-peer-support Tuesday Aug 25th... 6:30-8:30 pm Atlantic Time Led by parents who have been there through the ups and downs of caring for someone with an eating disorder. See more

For the month of August, we are offering a weekly, virtual, open, drop-in group. Each week we will have a chance to explore a topicor we can go wherever the conversation takes us. Drop in for any or all of these Saturdays. These groups will be facilitated by Samantha Spencer, BSW SCW a Masters Social Work student who will be drawing upon experiences from her own recovery journey, as well as her experience working in the mental health field. ... Every Saturday for the month of August 10 am - 11 am Atlantic Time No cost (donations welcome upon registration) Follow the link below to learn more or to one-time register for any of the Saturdays for this group! https://www.eventbrite.ca/e/saturday-support-tickets-114957 Available to those living in Canada.

Join us for a new virtual spotlight series where we will feature some of our fabulous Peer Mentors: MEET THE MENTORS Our organization strongly believes that there is power in sharing stories of lived experience. During casual interviews, we will listen to some Peer Mentors stories of lived experience and hear how they continue to navigate body image, eating, and recovery today. This month, well be speaking with Dustin and Chasity! Youll also a little about the process of b...ecoming a Peer Mentor with our organization. Monday August 17th 7 pm-8 pm Atlantic Time No cost (donations welcome upon registration) More details/register here: https://www.eventbrite.ca/e/meet-the-mentors-tickets-115508 Online workshops and groups available to those living in Canada.

When we think of "eating disorders" the image that most often comes to mind is an Anorexic skeleton-like White cis-woman. While Anorexia is the most lethal mental illness out there, Binge Eating Disorder is actually the most common eating disorder and these eating and body issues do not only affect cis-women. All kinds and types of genders can experience eating disorders although we tend to think that cis-men just dont.... Singer/Songwriter and world wide celebrity Ed Sheeran recently shared some of his story of struggling with body image and binge eating in an interview with Hay House (Hay House). "Sheeran does not call himself bulimic in his Hay House interview or say he had an eating disorder. He talks instead about having an addictive personality and being an all-or-nothing kind of guy. However, I dont think it is inappropriate to call his bingeing and vomiting disordered eating" The Guardian. Image and quotes used from The Guardian (The Guardian)

Head over to Body Peace Conference because Body Peace 2020 is open! Body Peace is a first-of-its-kind international virtual body image and Eating Disorders conference creates a space where people can get practical training, inspiration and information about eating disorders and body image. Every year, Body Peace brings together survivors, caregivers, and health professionals to learn from keynotes, speakers, and panels, as well as from each other. Body Peace takes place onl...ine through Zoom, so you can tune in from anywhere. Last year, 216 participants from 4 continents attended live! To learn more/ register, head over to Body Peace Conference or check out the link below. We hope to see you there! https://eatingdisordersu.org/body-peace-conference-registr/ #BodyPeace2020

Were offering this popular virtual group/workshop again! We have a few spots left for next weeks LIFE AFTER ED. Recovering from an eating disorder can be thrilling and liberating, but it can also be kind of scary. Can I get back to my old self? ... Do I even have an old self to get back to? In Life After ED, we discuss the fears around recovery and develop strategies for discovering who you are outside of the disorder. Monday August 10th 7 pm-8:15 pm Atlantic Time Facilitated by Lee Thomas, MSW RSW (& peer mentor!) No cost (donations welcome upon registration) Register here: eventbrite.ca/e/life-after-ed-tickets-114885268932 Online groups available to those living in Canada

This week we are introducing our Outreach Coordinator, Emily!! Emily (she/her) first connected with Eating Disorders Nova Scotia during Eating Disorder Awareness Week in 2019. She became a volunteer and member of the events committee, assisting with event planning and fundraising. Emily recently completed her peer mentor training to begin providing peer support to others, as she understands how valuable peer support can be in the process of recovery. Before working with Ea...ting Disorders Nova Scotia, Emily completed her bachelors degree in psychology and worked within the field of education and literacy for youth for several years, before returning to post-secondary studies to pursue a degree in nutrition and dietetics. Emily continues to study nutrition at Mount Saint Vincent University in Halifax, taking a health at every size approach to nutrition, while working with Eating Disorders Nova Scotia as their Outreach Coordinator. Passionate about nutrition, mental health, and eating disorder awareness, Emily works with community members and health professionals to continue to advocate for eating disorder education through Eating Disorders Nova Scotia programs.