Fiddleheads Health & Nutrition
25 Bruce Street N2B 1Y4 Kitchener, ON, Canada

Have a great day today! We are enjoying the sunny day too! See you all tomorrow from 9-6 to grab all your nutrition and supplement needs. We will always stay open as an essential service! #shoplocal #localbusiness #waterlooregion #kitchenerwaterloo #cambridgeontario #essentialworkers #essentialbusiness

CB2 liquid Hemp Seed Oil by @cannandacrew has a NEW Vegan Softgel! If you prefer to take your oils as a softgel instead of off a spoon, they have you covered. The Vegan softgel which is also carrageenan-free! Same great oil, but now in a Vegan Softgel as well as in the liquid form. The Legal, Non-Prescription Alternative #shoplocal #localbusiness... #kitchenerwaterloo #waterlooregion #cambridgeontario See more

With this amazing warm weather, grab an energizing smoothie and add some @beekeepers_naturals pollen to it! Bee pollen is considered one of nature’s most nourishing foods! It’s packed full of vitamins and minerals. It also has more protein per gram than any animal product and with it’s easily digestible free-forming amino acids, pollen is the ultimate superfood! Canadian bees produce @beekeepers_naturals pollen as well as all their other amazing bee products! #shoplocal #localbusiness #healthylifestyle #beepollen #kitchenerwaterloo #waterlooregion #cambridgeontario

Make any place Zen with a Le Comptoir or NOW diffuser and Essential oils. When you buy a diffuser you receive a free NOW essential oil! *certain essential oils are free and may vary at each location* NOW essential oils are on 20% OFF until November 21 as well! ... @nowfoodsofficial @livenaturalnow @livenaturalnow @lecomptoiraromanorthamerica #essentialoils #healthylifestyle #cleanliving #localbusiness #cambridgeontario #waterloowellness #waterlooregion #kitchenerwaterloo

Time to get some Swag! VEGA Sport protein is an amazing vegan protein that can be used to make smoothies but also so many other recipes. What have you created with it? Come in and enter to win a duffle bag full of VEGA swag. @vega_team #veganprotein #localbusiness #waterlooregion #kitchenerwaterloo #cambridgeontario #retail

GIVEAWAYS!!!!! In celebration of the social takeover today (be sure to follow along in our stories!), we have some amazing product giveaways. Our friends @myironvegan want to give you the chance to WIN these plant-powered prize packs! That’s right, 5 prizes to be won! Who’s in it to WIN it? Entering is easy! 1-Like this post... 2-Follow @fiddleheadshealth 3-Comment on this post by tagging at least 1 friend and mention your Fiddleheads shopping location = 1 ballot. You’ll receive an additional 2 ballots if you enter the draw in store! 5 winners will be chosen Friday October 23, 2020. Contest open to Canadian residents. Prizes to be collected in store. The 5 prizes up for grabs include 1kg Sprouted Protein (vanilla) + Shaker Cup 1kg Sprouted Protein (chocolate) + Shaker Cup 1kg Athlete’s Blend (unflavoured) Shaker Cup 2 boxes of Sprouted Protein Bars: Peanut Chocolate Chip + Double Chocolate Brownie 2 boxes of Sprouted Protein Bars: Double Chocolate Brownie + Coconut Cashew Cluster If you’re shopping at any of our 5 locations today, ask for your FREE Iron Vegan Salted Caramel SMOOTHIE at the Cafe. Plus, the entire Iron Vegan line is on SALE!!! #giveaway #ironvegan #fuelyouradventure #plantbased #allnatural

We are excited to share some great savings with Flora and Salus products! Come on in or shop online for these great savings! @florahealthy @salus.de #elderberry #ironsupplement #immunesupport #probiotics #manukahoney

Hey all knowledge seeking people! We have the seminar for you. Go to our bio to register! #immunesupport #naturalfactors #vitamind #quercetine #localbusiness #womeninbusiness #kitchenerwaterloo #cambridgeaudio

Flyer Sale On Now! Come in store and grab your favourite items! #healthfirstnetwork #localbusiness #womeninbusiness #kitchenerwaterloo #cambridge #savemoney

Let everyone know you are busy tonight at 7pm listening to Dr.Kate! Keep your family well with great protocols. Registration is in our bio as well as here https://event.webinarjam.com/register/82/9pl84iw8 @naturalfactors #antiviral #vitamind #quercetin #liposomal #localbusiness #kitchenerwaterloo #cambridgeontario #womeninbusiness

Two more sleeps until the takeover with Iron Vegan. The bars and the protein powers are my personal favourite! I always have a bar in my bag... Who is kidding who, usually a couple because I can't decide on which flavour is my favorite. Come check it out Thursday! #ironvegan #protein #proteinbars #veganfood #healthylifestyle #localbusiness #womeninbusiness #kitchenerwaterloo #cambridgeontario

Hey all knowledge seeking people! We have the seminar for you. Go to our bio to register! #immunesupport #naturalfactors #vitamind #quercetine #localbusiness #womeninbusiness #kitchenerwaterloo #cambridgeaudio

We are so fortunate to have such beauty in this region. Nature has a wonderful way of giving us what we need. Slow down and see the beauty. #waterlooregion #trails #hiking #kitchenerwaterloo #cambridgeontario #nature #forestbathing #fallleaves #healthylifestyle

Being a Locally owned, Women run company, we are all about supporting the same! Welcome PodYUM. And Yum it is! Popcorn with Nutritional Yeast makes for a great snack! Grab yours today and enjoy while watching your favourite movie or reading your amazing new page turner! Podyum Popcorn is... Rich in Vitamin B12 Rich in Fiber... Low in Saturated Fat Air-Popped Ontario Kernels 6g of Protein Per Serving Resealable Bag Vegan Friendly Gluten-Free Obsession-Worthy See more

We are so Excited to Have Amazing Elixirs from Root to Fruit in our stores! Activated Turmeric with Pineapple is Sooo Tasty! #roottofruit #local #shoplocal #womeninbusiness #womenrun #kitchenerwaterloo #cambridge

At our 75 Bridgeport E., Waterloo location you can find wonderful Organic Produce from Pfenning’s Organic and local sprouts from The Working Centre. Fill your Thanksgiving plate with Health! (And we have some delicious treats for dessert too!)

October savings are here! Check them out at your nearest Fiddleheads! #kitchnerwaterloo #cambridge #aor #canprev #savingmoney #localbusiness #womeninbusiness #healthylifestyle #health #healthyliving

Pure Lab Vitamins @purelabvitamins L-Theanine is an amazing supplement to Temporarily Promote Relaxation L-Theanine was first discovered in 1949 as a unique amino acid found in Green Tea. It helps reduce nervousness and restlessness and promotes relaxation, without causing drowsiness. L-theanine has been found to be beneficial for those who suffer from stress and stress-induced anxiousness, and can help increase focus during times of stress. Come into a Fiddleheads near ...you and find an L-Theanine that might be right for you! #stress #kitchenerwaterloo #cambridge #purelabvitamins #theanine #canadian

Staff Pick of the week! What an Amazing Product! 4 TRILLION live bacteria cultures. What a powerhouse for your gut! My gut thanks me! Find yours at Fiddleheads! #bacteria #theculturedcoconut #local #kitchenerwaterloo #cambridge #guthealth #celiacdisease #ibs #womeninbusiness

New @quepasafoods has a line of grain-free tortilla chips made with cassava flour and we love them! . Paleo never tasted so good! Available flavours are: Sea Salt Squeeze of Lime... Nacho . Let us know which one you’re going to try . #paleo #paleolifestyle #paleodiet #grainfree #grainfreeliving #cassava #naturalfoods #healthylifestyle #shopkw #supportsmallbusiness See more

Flyer Sale On Now! Come in store and grab your favourite items! #healthfirstnetwork #localbusiness #womeninbusiness #kitchenerwaterloo #cambridge #savemoney

Build a better immunity with @canprev and @fiddleheadshealth ... See in stores for more details! #canprev #immunity #buildingbetterimmunity #immunesupport #naturalhealthproducts #backtoschool #supportsmallbusiness See more

Deep Immune provides the ultimate herbal immunity. Available for adults and children, Deep Immune has you protected . Naturally strengthen your immunity with a professionally formulated adaptogenic blend . Can be used as a daily tonic to keep the immune system balanced and lessen the tendency to frequent colds, flu, infections and immune related illnesses... . @stfrancisherbfarm . #deepimmune #herbalmedicine #adaptogens #herbaladaptogens #immunesupport #immunesystem #coldandfluseason #naturalhealth #supportsmallbusiness #shopcanadian See more

Being a Locally owned, Women run company, we are all about supporting the same! Welcome PodYUM. And Yum it is! Popcorn with Nutritional Yeast makes for a great snack! Grab yours today and enjoy while watching your favourite movie or reading your amazing new page turner! Podyum Popcorn is... Rich in Vitamin B12 Rich in Fiber... Low in Saturated Fat Air-Popped Ontario Kernels 6g of Protein Per Serving Resealable Bag Vegan Friendly Gluten-Free Obsession-Worthy See more

As of tomorrow, September 8th, we have brand new hours! . . School and daycare is starting up again and we’re getting into a new normalcy so we wanted to make sure we were open to support your needs! .... See you on Tuesday! . #naturalhealthproducts #healthylifestyle #healthyfood #backtoschool #backtoschool2020 #newnormal #newnormal2020 shopkw #supportsmallbusiness See more

We are so Excited to Have Amazing Elixirs from Root to Fruit in our stores! Activated Turmeric with Pineapple is Sooo Tasty! #roottofruit #local #shoplocal #womeninbusiness #womenrun #kitchenerwaterloo #cambridge

. . Hoping you have a safe and wonderful long weekend. We will be closed Monday September 7th for Labour Day .... . We will be opening Tuesday September 8th with BRAND NEW hours as we get back to a new normal. Stay tuned. Watch our stories and our page this weekend for the new hours #coming soon . . #longweekendvibes #staysafe #staycation #supportsmallbusiness See more

October savings are here! Check them out at your nearest Fiddleheads! #kitchnerwaterloo #cambridge #aor #canprev #savingmoney #localbusiness #womeninbusiness #healthylifestyle #health #healthyliving

Pure Lab Vitamins @purelabvitamins L-Theanine is an amazing supplement to Temporarily Promote Relaxation L-Theanine was first discovered in 1949 as a unique amino acid found in Green Tea. It helps reduce nervousness and restlessness and promotes relaxation, without causing drowsiness. L-theanine has been found to be beneficial for those who suffer from stress and stress-induced anxiousness, and can help increase focus during times of stress. Come into a Fiddleheads near ...you and find an L-Theanine that might be right for you! #stress #kitchenerwaterloo #cambridge #purelabvitamins #theanine #canadian

The @naturalfactors Natural Health Flyer Sale is on now! Check out some of the best deals on our favourite Natural Factors products until September 30th . . . Save on your favourite @NaturalFactors products including Theracurmin, RxOmega-3, Whole Earth & Sea 100% Organic Fermented Greens, and much more!... . . #NaturalFactors #Savings #Sale #FlyerSale #SaveNow #Deals #Vitamins #Supplements #NaturalHealth #shopcanadian #naturalhealthproducts See more

We just love @routinecream new deodorant sticks. All your favourite scents now available in a stick! What’s your favourite scent? Comment and share with us . . Available at Fiddleheads .... #cleanbeauty #naturalskincare #naturalbeautyproducts #naturaldeodorant #cleanliving #shopcanadian #supportsmallbusiness See more

Prairie Naturals Bone Broth Proteins are on an exclusive sale at our Bridgeport location only . . @prairienaturals Organic Bone Broth Protein is a super convenient, no carb protein making it a naturally keto protein .... . On sale for $29.99 only while quantities last and only at Bridgeport . #keto #ketoprotein #bonebroth #bonebrothprotein #naturalhealth #healthyliving #healthyeating #shoplocal #shopcanadian #supportsmallbusiness : @prairienaturals See more

We love hearing when we do a great job! When our staff go above and beyond for you. We wouldn’t be your trusted source for health and wellness in Kitchener, Waterloo and Cambridge if we didn’t have you, our customers . We are so grateful to each and every one of you! These are just a few of the wonderful things you’ve shared with us these past few months. We were so happy to read them, we wanted to share . You’re always welcome to share your thoughts with us. We’re always wor...king to be the best we can. Feel free to leave a Google review if you feel inspired to do so . #healthylifestyle #healthyliving #naturalsupplements #naturalhealth #gratitude #shoplocal #supportsmallbusiness #googlereviews @ Waterloo, Ontario See more

Build a better immunity with @canprev and @fiddleheadshealth ... See in stores for more details! #canprev #immunity #buildingbetterimmunity #immunesupport #naturalhealthproducts #backtoschool #supportsmallbusiness See more

SALE . . Clean collagen bars are on sale! 2/$3 Each clean collagen bar provides your daily dose of collagen, with an added boost of satiating protein and healthy fats, plus 9 grams of fibre .... . Available in 2 delicious flavours: Chocolate Chip Banana Bread & Chocolate Raspberry . . These bars are a great grab-and-go snack. 2/$3 mix and match only while supplies last so hurry in! . . #collagen #naturalsupplements #healthyliving #proteinbar #collagenpeptides #bananabread #healthyfood #wellness #healthylifestyle #shopsmallbusiness #shopkw See more

At Fiddleheads we make smoothies with your health in mind. No artificial colours, flavours or sweeteners. The sugar in our smoothies comes from real fruit and unsweetened non dairy milks are always an option . We make them based on your needs leaving them nut free or completely dairy free if you require . You can find our infusions in store like our protein powders and greens. We would never use anything that we don’t put in our own smoothies at home!... . Comment below and let us know which smoothie you’re coming in for today? . #smoothie #proteinsmoothie #vegan #glutenfree #dairyfree #cafe #healthysmoothies #healthylifestyle #healthyliving #shopkw #supportsmallbusiness See more

You can find the new @marysgonecrackers Real Thin Crackers at Fiddleheads! Perfectly crunchy and gluten free! . : @marysgonecrackers . #plantbased #glutenfree #snacks #snacktime #naturalfood #healthysnacks #healthylifestyle #healthyliving #nutrition #shoplocal #supportsmallbusiness #shopkw

Hands up if you love kombucha? Kombucha is a fermented tea that is naturally fizzy. It contains living cultures of beneficial bacteria that help support your gut health . This means it helps support digestion, elimination and your immune system since 80% of your immune system is in the gut! . @gtskombucha is certified organic and raw. The synergy flavours are made with unsweetened organic fruit juice or purée and the best part is... . . . They are ON SALE 3/$10 NOW until August 22nd in our @healthfirstnetwork flyer! . #kombucha #kombuchalove #naturalhealth #probiotics #naturalhealthsupplements #healthylifestyle #healthyliving #shopkw #shoplocal #supportsmallbusiness : @gtskombucha @ Cambridge, Ontario See more

Our August Smoothie of the month is made with @vegiday Step Into Spring vegan all-in-one protein . This refreshing flavour is naturally sweetened with stevia and is vegan, soy free, gluten free, dairy free and contains no artificial flavours or colours. It also packs 21g of plant based protein per serving! . The all-in-one proteins are also on sale for $49.99... . Pop in to grab a Peachy Keen smoothie before August 31st . #smoothie #proteinsmoothie #vegan #glutenfree #dairyfree #plantbased #healthylifestyle #healthyliving #nutrition #wellness #supportsmallbusiness #shoplocal @ Fiddleheads Health and Nutrition- Bridgeport Rd See more

Clean Collagen is ON SALE NOW in our @healthfirstnetwork flyer! . On sale from now until August 22nd .... What is collagen? It's the glue that holds us together, and the most abundant protein in the body. Collagen production starts to decline in our 20s this loss is most noticeable in the skin where fine lines and wrinkles appear, but it can also affect our bones, joints and muscles. Supplementing with collagen can not only diminish the signs of aging and joint discomfort, but SO much more! Reposted from @genuinehealth . #naturalhealth #cleanbeauty #healthylifestyle #healthyliving #shoplocal #supportsmallbusiness #healthfood See more

We love @naturalfactors Whole Earth and Sea greens so much they are now available at our smoothie bars! . Not only are these greens fermented and organic but they also: contain 6g plant protein per serving are vegan... contain a superfood formula which includes medicinal mushrooms are non gmo are gluten free are made from whole foods . Pop into our stores to add this superfood boost to your smoothie! . #naturalfactors #smoothie #greens #greensmoothie #healthylifestyle #healthyliving #naturalsupplements #shoplocal #supportsmallbusiness #vegan #glutenfree #organicfood #medicinalmushrooms #plantbased See more

! . @aorhealth is on sale in store at Fiddleheads. 20% off from until August 31st! . #healthylifestyle #naturalhealth #naturalsupplements #healthfood #localbusiness #shoplocal #supportsmallbusiness #kitchener