Fitbiz

I made it into my mid twenties without ever having a committed relationship lasting more than 6 months. There were times when I wondered if I just wasn't meant to date longterm- nothing wrong with that except deep down I wanted to feel understood, accepted, and appreciated. At the time, I didn't understand that and so I turned to fitness. Thinking maybe if I got shredded enough, lean enough, muscular enough, basically attractive enough I would find someone to love and they w...ould love me back. It's been a year now in the best relationship of my life, she has taught me so much. I definitely don't have it all figured out, but I'm still learning. My favourite thing about our relationship is that our happiness inspires others wherever we go. Happiness is contagious and I believe love is out there for anyone who wants it. Anyone. To me, there is nothing more powerful than inspiring someone else to aim high and stop at nothing till you get it - in my experience, that's what creates the most intense, all consuming, life changing moments of happiness. Here are a few things I learned: 1) "I wonder if this will work out?" changed to "I wonder how we will make this work out" in the most difficult circumstances (and we definitely have these!) 2) "Love isn't about finding someone who makes you happy, it's about finding someone worth making happy" - Terry Goodkind 3) No matter how tired you are, how miserable, sad, annoyed, it always feels worth it to put in the effort - and it definitely takes effort What does this have to do with health? Health is the lens through which we view and experience our life. It applies to absolutely everything. Getting my priorities straight made a way bigger impact than any fasting protocols, diets, calorie counting, supplements or workouts I've tried. Mindset is everything!

***Upcoming free training*** What does "healthy" mean to you? I'm not looking to be a professional bodybuilder, or a fitness model. I just want to get the most enjoyment out of my body as I can, for as long as I can. For me, that means being sharp at work, focused and full of energy. It means pain-free and that when I finish work for the day I have tons of energy left to be there for my partner and friends.... Am I doing enough? Am I doing too much? Very few people do this one incredibly important thing before setting out to improve their health. As a result, they lose motivation OR don't get the results they could be getting. Check out this training to learn more! Determine what your mindset default type is: Black Knight or White Panda? Take the first steps to re-program your subconscious so you crave better quality foods, and enjoy exercise. From there, healthy becomes easy, and enjoyable. Check out this free training on July 24th at 10am PDT/1pm EDT https://bit.ly/fitbizwebinar2

Wanna start eating healthier, exercising more, and treating your body the way it wants to be treated? Warning: side affects include increased energy, motivation, sense of purpose and confidence in your body, and feeling overwhelmed with the beauty in your life. Before you start cutting sugar, prepping for a juice cleanse, or order that $400 box of supplements on "special" start by doing something VERY few people do: Get clear on your target, what does healthy actually mean t...o YOU? Not what it means to your friends, or the insta models, or me. What does it mean to YOU? Check out this free training to start re-programming your subconscious so you can start performing better and living a more enriched life. It's not rocket science, it's not sexy, but it works. https://bit.ly/fitbizwebinar2

Xander shares what he learned from attending the webinar: "How to get and stay healthy by upgrading your subconscious". He shares what you can expect from attending, and who he recommends it for.