Fo50 Strength Training
Queen and Lee m4e 1a5 Toronto, ON, Canada

June 17th! Come join Beaches based Fitness Over 50 for a scavenger hunt/workout! We tour the waterfront in search of our next clue and exercise, physical distancing achieved by the very nature of scavenger hunts. ... Come have fun and get active (both physically and mentally) with anyone you are social distancing with! Enjoy exercises that are geared to all age groups and skill levels Small participation fee applies, discounts for groups who register together Message me with any questions or workout concerns

Like exercising with friends! Moving your body has so many benefits to your health including; increased oxygen in your blood, clearer thinking and stronger muscles. Do it in the great outdoors with like minded people and you have the ingredients for a darn good time.... It's not only your eyes that will thank you!

The journey of a thousand miles begins with a single step... Outside ;) What sweet moments have you had outdoors? Leave a comment below

Like exercising with friends! Moving your body has so many benefits to your health including; increased oxygen in your blood, clearer thinking and stronger muscles. Do it in the great outdoors with like minded people and you have the ingredients for a darn good time.... It's not only your eyes that will thank you!

The journey of a thousand miles begins with a single step... Outside ;) What sweet moments have you had outdoors? Leave a comment below

Meditation + Neuroscience + Empathy = Miracles. MAP Meditation is the number one method on the planet for deleting unconscious emotional blocks. This is the first time a workshop is being offered in Canada... And its only 10$ !!! Space is limited reserve your seat today See more