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If you suffer from a chronic cough that won’t go away, wake up with puffy and crusty eyes in the morning or you have bad breath throughout the day, then you may be suffering from excess mucus production. In fact, there are over 12 foods that cause excessive mucus in the body, some that may come to a surprise and others not so much. [ 771 more words ] https://www.foodoncart.ca/12-foods-cause-excessive-mucus-b/

If you’ve ever been sick when you were younger, it is likely that your mom or dad brought you home some ginger ale to help ease your stomach. Unfortunately, most ginger ale in a can is loaded with sugar and other harmful additives that extend our sickness instead of cure it. That’s why this homemade ginger ale is the perfect recipe to substitute. [ 167 more words ] https://www.foodoncart.ca/drink-homemade-ginger-ale-calm-u/

Kimchi is a unique and traditional fermented ethnic food of Korea, which consists of cabbage, salt, vinegar, and various spices. Although you can readily purchase kimchi in stores, it is often loaded with ingredients that aren’t beneficial to the body, and can be incredibly high in salt. By making your own, you can control how much salt you add, and you can also add other vegetables to increase flavour. [ 462 more words ] https://www.foodoncart.ca/try-homemade-kimchi-recipe-secre/

One of my favourite desserts as a child was ice cream cake from Dairy Queen. Especially the ones with the cookie crust. Well, let me tell you, I have created something quite similar, that tastes about 600x better than any Dairy Queen ice cream cake I’ve ever tried (plus, it leaves you feeling energized instead of tired and groggy the next day!). [ 325 more words ] https://www.foodoncart.ca/raw-vegan-mango-raspberry-ice-cr/

If you’ve finally had enough, and are ready to take control of your health and start making some changes for the better, a safe detox regimen may be a good way to jumpstart your new healthy lifestyle. You’ve probably heard or seen news about several different kinds of detox diets, but how do you know which ones are effective, or would work best for you? [ 588 more words ] https://www.foodoncart.ca/beginners-guide-choosing-best-de/