Framework Financial Solutions Inc
90 Front St East N7G 1Y7 Strathroy, ON, Canada

New homeowners! You've found your new house and they’ve accepted your offer. Now what? Here’s a list of what you need to do before you get the keys and move in. #homeowner #newhome

Well played Damen Optimal Health Team! We think it's now time to 'pile' on Hamstra Carpet One. #friendlysignwars

Permanent life insurance can help protect your loved ones from financial hardship if you’re no longer there to help support them. I can help you figure out if permanent life insurance is right for you. Want to learn more? Contact me today.

It's started in Strathroy... Damen Optimal Health Team #friendlysignwars

Filing your taxes should be a top priority this week as the deadline is only a few days away. Submitting on time is 1 of 6 tips to ensure your return can withstand any CRA scrutiny. #tips #taxes

A recent report has found that some 8 million Canadians are rethinking their retirement timing because of the impacts of COVID-19. If all this uncertainty is effecting your finances, contact me today to review your financial goals to help put your mind at ease.

Set. Reach. Repeat. Discover how I can help you understand your goals, prepare for the unexpected and take advantage of new opportunities. Reach out today.

Having life insurance provided by your employer is a great benefit. To help give your family more peace of mind, here are a few great tips. Contact me with any questions.

At Sun Life, we understand the importance of setting personal goals when it comes to financial health. We offer many services to help you achieve them all. Let's get you there.

Looking to get a little creative this season? Here are 37 easy craft ideas that will get your home autumn-ready!

There’s an old saying: an ounce of prevention is worth a pound of cure. This is a good reminder for us that it’s better to get supports in place sooner rather than later. If you’re caring for an important senior in your life, here’s a list of providers that can assist them with their health and wellness. #luminohealthy #health

Did you know the government will match $0.20 for every $1 you contribute to an RESP, up to $7,200? Check out this calculator to see how much you need to save for your child(ren)’s post-secondary education. http://bit.ly/8RESP2

Since the TFSA was introduced over 10 years ago, 60% of Canadians have opened one. As simple as this account may seem there are a few restrictions to be aware of. Making mistakes could end up being costly. #TFSA #Save

In a recent survey by Morneau Shepell Ltd, Canadians mental health has not only seen a decline since the pandemic began but people are still hesitant to seek help and support. I cannot express enough the importance of taking care of yourself. Make YOU a priority. #mentalhealth

If the pandemic has pushed you to an early retirement there are a few things you should consider before following through with plan B. Have questions? Contact me today.

COVID-19 has made our home the centre of our lives. Whether its building a deck, fence or home office, weve all had the same idea renovate which has driven the cost of labour and material up, a lot. Heres a break down of renovation investments that may or may not be recouped when you go to sell.

You've probably heard about life insurance but did you know there are different types? Heres a quick look at the 4 most popular ones. Not sure which one is right for you? I can help. Contact me today.

September just broke a bunch of housing records. It was not only the busiest September ever but the average price of a home set an all-time record of $604,000. What are your thoughts on this market boom?

As costs of care continue to rise, it’s important to make sure you’re financially protected so the burden doesn’t fall onto your loved ones. Here’s a quick 2-minute video to learn about the benefits of long term care insurance. When you’re ready to discuss your options, I’ll be here ready.

Stress and anxiety can cause numerous new bad habits. A common one seen by dentists since the pandemic began is clenching and grinding. Are you one of them? If so, here’s what you need to know.

Wanting to build an emergency fund but aren’t sure where to start? Here are 5 simple guidelines when it comes to saving for the unexpected. Have questions? Reach out to me today.

Reading is a great everyday activity that can help expose your child to language early on. Here are 6 ways you can help them learn to love reading. #Family

At Sun Life we continuously innovate to provide extensive health tools, including mental health. We're here to help you put your well-being first. Whatever your goal is, I’ll make sure you're covered. Let's get you there. http://bit.ly/LetsGetYouThereMH

Parents! Your child is ready to head off to post-secondary school and now its time to reap the rewards of all your hard work. Before they do, its important to understand the withdrawal rules. Click here to learn more: https://bit.ly/7RESPs1

Taking a brisk walk early in the morning not only has many health benefits but it can increase alertness and improve your mood. Heres how to make the most of your morning walks.

A change in season is an ideal time to develop new heathier and more productive lifestyle habits. The cool, crisp air represents a fresh start so why not start now? Here are some great reasons to make your resolutions in the fall instead of waiting until January.

Has market volatility impacted your retirement? Join Sun Life September 22nd for a free webinar on planning for market uncertainty. Register now for an upcoming webinar, http://bit.ly/3WealthWebinar.

There are several factors to consider before accepting an early retirement package. Here are the key areas where you need to be comfortable before accepting. #Retirement

Parents! Settings aside $2,500 a year, per child is no easy task. Did you know that the government allows you to catch up on the RESP grant up to one year? To learn about all your saving options, contact me today!

The future of office work is still uncertain but if it were up to employees, many would prefer to stay home, at least for part of the week. This new normal can have a ripple effect on so many areas of our lives. What impact has working from home had on your life?

As the world’s population ages and nears retirement, countries need to ensure their pension systems can withstand the extra strain. Check out which countries are best equipped to support their aging population. Where do you think Canada ranks?

Do you have an advisor? Sun Lifes recent survey found that Canadians working with an advisor often feel more financially secure and healthy. Heres how working with an advisor like myself can help you address your needs and goals- no matter your life stage.

If you deferred your mortgage payments in the wake of COVID-19, the 6-month waiver is ending September 30th. If your mortgage payments are starting back up and you’re not ready, here are some options you could try.

Working from home for the foreseeable future? You may want to touch base with your home insurance provider since your job may give rise to liability that isnt included or fully covered by your home insurance policy. #Insurance

Hey there! Just a reminder that our offices are closed today, Labour Day. We reopen tomorrow at 9 am sharp for all of your financial and insurance needs ;)

With kids going back to school, were entering a new normal which may be making you a little anxious. This is to be expected. To help you prepare, here are a few tips to help keep your kids informed, healthy and safe.

Enjoy the Labour Day long weekend! How will you and your family be spending the last holiday of the #summer? #LongWeekend

If you applied for a mortgage deferral, its important to make sure its been reported correctly on your credit bureau. Why? One false late payment can drop your credit score by as much as 150 points.

While setting up an RESP is a no brainer, the hard part is deciding how to invest the #money. I can help! Lets meet today to discuss your investment option: http://bit.ly/SLFRESPs

Thinking about winter yet? Probably not but as the temperature begins to drop well all be migrating indoors. How can we continue to protect ourselves amid the pandemic?

One of these days the unexpected may alter the course of your life and how you planned to live it. Are you ready if it does? As an advisor, I can help you navigate some of lifes biggest changes. Contact me today. #Retirement

Back to school is different in 2020. Join us September 3 for a free webinar to help your family prepare. Register now for an upcoming webinar, http://bit.ly/SLFWebinar.

During uncertain times, it helps to have some type of financial security on your side. Thats where temporary life insurance can be a helping hand. Contact me to learn more.

Parents- you know exercise is good for your health and well-being, but do you know if your kids are getting enough physical activity each day? #Health #Stayhealthy

Are you looking for ways to cut back on your spending? Before going ahead and cancelling your credit card to stop the temptation, first consider how doing so could affect your credit score. #personalfinance

Did you think you could only use an RESP for college and university? Think again! RESPs can be used for funding apprentice programs too! Want to learn more? Contact me today. #Planforthefuture #Education

Amidst the pandemic, parents are working from home while simultaneously caring for their children. Learn what @SunLifeCA and other companies are doing to help ease the strain on working parents.

Getting back into the swing of things after a long break can be challenging and you may be unsure of where to start. Here are 9 #tips to help you get back on track. #health #fitness

Are you considering accepting an early retirement offer? When it comes to questions and concerns about retirement, you're not alone. As an advisor, I can walk you through your options and help you prepare for the future. Reach out today.

If youve recently started a new job, you may be having a hard time figuring out how you can start making an impact. Here are 5 questions you should be asking to help set yourself up for success. #Goals

When the workday is done and you cant physically leave your workspace, it can feel harder to disconnect. These 4 tips for relaxing can help you feel like youre working from home and not living at work. Learn more here: https://bit.ly/7worklife2 #LuminoHealthy

FYI: It may be only August but if you got CERB you will want to start taking stock of the government support that youve received since the pandemic began. Best to start planning early so there are no surprises come tax time next year. #personalfinance

It can be tempting to put off all but the most pressing financial issues until later. But thinking about life insurance now can actually help you balance and achieve your early financial goals. Here are 3 reasons why you should get life insurance in your 20s and 30s.

What are you looking forward to the most this week? Lets get our work week off to a happy start! Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Thomas A. Edison. #MotivationMonday #quotes

This is your Sunday evening reminder that you can handle whatever this week throws at you!

Calling all pet owners! Theres a growing number of Canadians who include their furry family members in their estate plans. What provisions, if any, have you made for your best friend?

Just because youre married or common-law doesnt mean you need to have joint bank accounts, but you should be financially aligned with your goals. Remember to always keep the lines of communication open to help eliminate money issues as a source of stress.

Happy #InternationalCatDay! Do you own a cat? It's time to show off! Post a picture below of your feline! Did you know that aside from meowing and ordering you around, cats can also help lower stress, anxiety, and even depression? To learn more visit, https://bit.ly/InternationalCatDay2020

Tuition, books, room and board- education expenses can add up. Check out this calculator to find out how much youll need to save for your childs post-secondary education: http://bit.ly/8RESP2

On July 8th Lumino Health hosted a live webinar on managing anxiety as the world reopens. Access the full webinar here. #COVID-19 #LuminoHealthy #mentalhealth

Thinking about retiring abroad? This article discusses what happens to your OAS and CPP pension if you choose to retire outside of Canada.