Fitness Solutions Ottawa

AFFORDABLE In-Home Training with MAX Results !! Looking for the Convenience of Working Out at Home, but not sure where to Start? My name is Matt Cox and I've been a personal trainer and fitness instructor for over 10 years. I specialize in convenient and efficient methods of exercise that don't have to involve any time in the gym!... With the cold weather and busy atmosphere at the gym, there's no better time to join the growing number of people that have a busy work and family lifestyle and are still able to stay fit. I work around YOUR schedule and design a workout plan that is specifically designed for you and your goals. CONTACT me today for a free consultation and affordable Fitness Solutions that will work for YOU!

**ONLY 4 SPOTS REMAINING** OUTDOOR WOMEN'S BOOTCAMP KANATA When: Tuesdays and Thursdays Time: 6:30pm-7:15pm Where: Maple Grove / Terry Fox Fields Duration: 4 weeks (8 classes) ... Starting May 9th, Fitness Solutions Ottawa will be hosting a Women's Bootcamp right here in Kanata! Tone up, gain strength, increase flexibility, and HAVE FUN while enjoying the beautiful outdoors! We had a very successful year last year and look forward to starting the summer season off strong and confident! There will be a maximum of 10 registrants to keep the focus on You! REGISTER NOW to reserve your spot.

FOUR sesions in, FOUR walls conquered! Message us today for an effectively fun workout!

Thank you to everyone who has Liked Fitness Solutions Ottawa. The Like Contest Winner of the FREE $60 Ninja Training Session is going to Ashley Pigeon! Stay tuned everyone for more exciting contests and giveaways, this is only the beginning!

Tired of conventional workouts? Here's a great stress reliever while burning tons of calories!

When a wall is placed in front of you, don't just stand there, learn to run up and over it! Message me today to learn how!