Green Dragon Kung Fu Vernon
2319 53 Ave V1T 8K1 Vernon, BC, Canada

https://youtu.be/BECDoF8fl-o

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Wing Chun's Bong Sao Lop Da Practice https://youtu.be/Ihmc7V6c_nk

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This video contains scenes from a vintage movie called Warriors Two. Interesting one for Wing Chun. https://youtu.be/LSxUKNqR0_8

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Students have wondered why one of our Hung Gar Kung Fu forms is called Small Plum Flower. Since a Plum Flower doesn’t seem so tough. The answer is below. Plum Blossom: China’s National Flower... China’s National Flower stands for purity, faith, strength and courage. One of the few plants that can bloom through the harsh conditions of cold of winter months, it represents the value of endurance, resilience, and diligence in the face of hardships. It proves the common belief that characters are hardened through experience, which cultivates inner strength, faith and an unbending spirit. https://youtu.be/8UyWwxAvMlA

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https://www.greendragonkungfu.ca/schedule.html

https://www.rostersvernon.com/sport-club-programs-services/

Getting to know . . . Dr. Jerry Pyrozko Q. What do you do for a living? A. I am a Chiropractor and Head Instructor at Green Dragon Kung Fu at The Roster in Vern...on. Q. What’s your life’s greatest passion? A. To help people explore and find Peace and Harmony within themselves and carry it into the world. Q. Favourite Roster menu item? A. The Wrap Around Q. Favourite activity at The Roster? A. Kung Fu of course Q. Do you have a business website people can learn more? A. https://www.greendragonkungfu.ca Interested in being profiled yourself or want to nominate someone? Private message The Roster. See more

Tomorrow, September 1st we have our first class at the Roster. Accepting new students. Come by and watch or try a class.

https://www.castanet.net//Green-Dragon-Kung-Fu-club-to-beg

Traditional Old School Training - Grand Master Frank Lee (1976) https://www.greendragonkungfu.ca/white-crane.html

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This is a BBC martial arts video series worth watching. https://www.youtube.com/playlist?list=PLBBF0D24911018A30

https://youtu.be/rzlT8tZKuug

https://youtu.be/W0GlEiJUZPk

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HAPPY NEW YEAR! https://youtu.be/NQSmlkeMEHI