GROW Health
1497 Admirals Rd # 205 V9A2P8 Victoria, BC, Canada

Wondering about Diastasis Recti (seperation of abdominal muscles) in pregnancy and postpartum? Have a listen to our latest podcast! https://www.shefoundhealth.ca/blog/Diastasis%20Recti

Join us on April 10, 2021, to prepare for your upcoming breastfeeding journey! Di, our lactation consultant, will review what you need to know to get your journey off to the best start! If you are in your third trimester and want to be more prepared then this is for you! Sign up Online at https://veribook.com/viewClsAvail/BnnyMXExSz

Don't forget to sign up for your breastfeeding preparation class!!! Next Saturday, April 10 at noon!! Zoom link at sign up!

For anyone dealing with infertility or miscarriage you might find this helpful...

Drs. Sarah and Alicia will be putting on a FREE online live childbirth education course!! It will be April 24, 9am-4pm PST. It will not be recorded, so you must attend live! Sign up below (link in comments) if you want to join us! We will have some giveaways and deals available for those who join us!

Struggling with sleep..whether or not you are pregnant this is sure to help!!! https://www.shefoundhealth.ca/blog/sleepinpregnancy

Dr. Alicia did not expect to be a NICU parent, but she learnt form the experience and wants to help you with her top 10 tips. https://www.shefoundhealth.ca/blog/Being%20a%20NICU%20parent

https://bccfp.bc.ca/bccfp-awards/my-family-doctor-award/

If anyone is struggling with infertility or miscarriage and newly pregnant, this may be very helpful!

Breastfeeding Prep Class today at noon!! Come and join us if you would like to prepare for your breastfeeding journey!! Must be a Grow Health Patient! ... Sign up here! https://veribook.com/viewClsInstAvail/gaDFhDHMrvRkdSf41661

Covid has been tough...Many of us have lost many of the things that bring us joy. Some have increased their alcohol use as a result. If you or a family member are struggling with alcohol use, The Umbrella Society is a great resource. https://www.umbrellasociety.ca

Wondering about Torticollis and Plagiocephaly in your baby? Island Kids Physio joins us to discuss what it is, how to prevent it and how to manage these two issues!!! Don't forget to check out our blog post on Tummy Time! www.shefoundhealth.ca

Wondering about Birth Doulas? Join us on our latest Pocast episode with Jay from Vida Doulas to discuss how a doula can support you leading up to delivery, through the childbirth experience and postpartum! https://www.shefoundhealth.ca/Conceptionpregnancypodcast

Wondering about those first trimester symptoms? What is normal and what is not? Drs Alicia and Sarah answer your top 10 early pregnancy questions... https://www.shefoundhealth.ca/

Check out our latest podcast!! Whether you are thinking about getting pregnant, trying to conceive, or newly pregnant...this one is for you!

Pregnant? Due February or March? Join us for zoom info sessions on preparing for breastfeeding and preparing for postpartum...MSP covered (ie no cost to you!) must be a grow health patient. Book Here if interested! https://veribook.com/ew.jsp

Anxiety in Pregnancy...such a common concern, especially in these times of Covid! Check out She Found Motherhood's latest podcast! https://shefoundhealthmotherhood.libsyn.com/perinatal-anxie

With the Halloween approaching...here is suggestions from our BC CDC! http://www.bccdc.ca//covid-19/social-interactions/halloween