Hanson Consulting
4808 50 Street Red Deer, AB, Canada

Do you stay awake despite being tired to get those few hours of me time in? https://alessandraedwards.com//revenge-bedtime-procrastin/

Advice from María Sabina, Mexican healer and poet - Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the water...fall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember ... you are the medicine. See more

A reminder that our kids are watching and listening today, so let’s model courage and commitment to each other. Kids don’t need to hear (or overhear) how overwr...ought and anxious everyone is- a lot of hand wringing. We want our children to see through our actions and hear from us that they come from brave families who will work for kindness and justice no matter what happens. (Thanks to Mei-ying Williams for this perfect illustration.) See more

Happy Halloween!!