HaYoga

My first @Etsy order going to the U.K.! Start your holiday shopping and get your order in today! #localmade #yoga #gifts #aromatherapy #lavender #eyepillow #cotton #madeincanada #gifts #reuse #nowaste #zerowaste #etsy #etsyshop #etsycanada

My antidote for "hot yoga": Lavender Epsom salt #bath , followed by some deep #meditation #yoga #lavender #epsom #yogi #exfoliate #selfcare #lazysunday #om

Kicking off the week with some #ColdPressed juice Lemon&Ginger, I put that shit in everything!! 1. Carrot, Apple, ginger, lemon, turmeric & black pepper. 2. Orange, pineapple, strawberries, lemon, ginger, turmeric & black pepper. 3. Beetroot, pineapple, lemon, Asian pear and ginger. 4. Romaine lettuce, kale, cucumber, mint, lemon & ginger! (not in photo)

https://instagram.com/p/BICG8psBDmV/

Don't be mislead by the yoga pose. Our bodies are all built differently and are beautiful in their own way, so practice what is right for you at this moment in time. Instead of trying to achieve what you see in fancy yoga blogs or posters, do you! Yoga of the mind and the body will follow. #DoYou

https://instagram.com/p/BHJJvLoBK1Y/

I've finally set up shop on Etsy! Consider this a soft launch... https://www.etsy.com/shop/haYoga

Turquoise Tuesday! Fresh off my dining room table and coming soon to #Etsy !! #turquoise #antique #mala #bracelets #yoga #yogi #semiprecious #om #namaste @hayoga.bc

Just in time for FALL for Yoga round 2 starting today! Oct 20th - Nov 26th every TUE & WED @ 6:10pm

We are 3 weeks in and my little yogis are keeping up strong with their weekly practice. Thank you for your presence for our classes wouldn't be the same without each one of you

FALL Schedule Classes from now until Oct 15th on WED & THU evenings 6:10pm. Contact me for details.