Tier 1 HPT
Mumford Road Halifax, NS, Canada

Today one of our senior athletes is going to lead our class! See you at 4:15!

Today we are looking forward to a great class! See you at 4:15! #fitkids

Merry Christmas athletes! Don't forget to keep up with your 20 minute work out over the holidays!

These athletes worked very hard today. They also received their new Tier 1 shirts! We had a fantastic 2017. Next class January 5, 2018! ***New recruits always welcome!!!***

JUNIOR BODYGUARD COURSE Family First Defense Limited is now accepting applications from families residing in HRM and adjacent communities for the Junior Bodyguard Course a comprehensive and interactive forum exclusively designed for boys and girls ages 10-18. The course focuses on relevant issues that directly impact the lives of young children including: interpersonal human aggression, predatory behavior, bullying, school violence, fear and stress management. At Family F...irst Defense we believe that most conflicts are avoided by increasing and practicing situational awareness; recognizing pre-incident indicators (warning signs); and having a trained response to a specific stressor and/or threat. We will change the way you approach life. After completing our training, you will realize, on your own accord, that small changes can and will have a profound affect in how you approach your safety and security. You will possess the requisite knowledge, skills and confidence to be self-reliant in all of your endeavors. THIS IS NOT A GAME; NOT A SPORT; NOT A MARTIAL ART BUT RATHER, PRACTICAL, EFFECTIVE AND REALISTIC KNOWLEDGE AND TRAINING. Junior Bodyguard Course: 25 November 2017 @ Saint Agnes Church Hall, 6903 Mumford Street Cost: $125 CAD (includes certification and refreshments) Timings: 11-4 PM Dress: gym attire Alan H Bampton is the President and CEO of Family First Defense Limited. He has operated in high risk, high threat environments as a military pilot, Diving Officer/Dive Team Leader, Close Protection Officer, Security Contractor/Consultant. He is also the founder of Funky Fitness and Tier 1 HPT programs for youth, both of which have been featured on CBC, CTV and Global national news. For more detailed course information and to register, please contact Mr. Alan Bampton @[email protected]; (902) 277-1472

Such a great piece CBC did for us!