Dr. Sanjay Dhingra, DC
1300 Baseline Road K2C 0A9 Ottawa, ON, Canada

Thank you to all of those for coming to a successful wine and cheese! It was definitely a great time.

Come join us on Wednesday May 28th, 2014 between 4-7pm for Wine & Cheese to celebrate Apollo Physical Therapy Centres Grand Opening of its newest location! Great opportunity to meet the healthcare team and ask any questions you may have!

Hey Ladies....Time to watch what you put in those handbags, it can really effect you!

A quick and easy way avoid back pain. Remove that wallet from your backside!

Be careful this winter while shovelling! Here are some basics that can help you get the job done and at the same time avoid injury.

When life throws you lemons, heres a good idea of why you should make lemonade ;)

Alright Everyone, lets talk running. Proper biomechanics can lead to injury prevention. So lets ensure we get started on the right foot (no pun intended)

There any many benefits to drinking water. Ensure that you are drinking enough daily. If you have difficulty drinking enough water daily try jazzing it up by adding limes, lemons or berries to your glass.

Trying to Lose Weight? Did you know better posture will make you look not only taller but slimmer as well. Try it out, what do you have to lose? Losing weight takes work and it starts with better posture.

Sore and achy at work? Try these stretches while at your desk.

Time for you to see, how chiropractic can help you.

Watch out for repetitive strain in the office!

With your kids going back to school, teach them how to wear their backpack properly.

Calling all athletes, Great Story, find out how chiropractic can help you.

Welcome to my new Facebook page and thanks in advance for liking it! Currently accepting new patients at Back to Health Wellness Centre located at Suite 100, 240 Catherine Street, Ottawa, Ontario. Please send me a message if you have any questions. To book an appointment please call 613-237-3306. I look forward to seeing you. ... Yours in Health.