Krisztina Marshall
1030 West Georgia St. #1420 V6C2L1 Vancouver, BC, Canada

How did you overcome this feeling? #itsnoteasy #itsnotimpossible #mentalhealth #mentalwellness #eatingdisorderrecovery

#letstalk #heemangforyou #eatingwellness #selflove #selfcare

Feelings are feelings but experiencing them can be hard and not knowing what we are feeling can be even harder.

Once you enter the I am recovered status, you are out there to be looked at as an example. Unfortunately, this can come with being judged by others, while they are wondering whether you really have recovered. This is something that you cannot avoid, and you will have to learn how to handle it. The best thing to keep in mind is that we should not worry about what other people think about our recovery and/or how they see us. Believe it or not, that doesn’t matter at the end of the day. But there is one thing that matters, and if it isn’t obvious, that is you! You are recovering for yourself, not for anybody else. I want to challenge you to ask the following questions: Am I recovered? Am I free? Read the full article by @krisztinamarshall link in bio #emotionalhealth #emotionalwellness #recoveryispossible #eatingdisorderrecovery

It took me years to change my relationship with food and to learn how to be compassionate towards myself. In some ways, I am still on a journey to become the person I am meant to be. - Krisztina Marshall #emotionalhealth #emotionalwellness #heemangforyou ... PC @wildflowerphotography_vancity