I Meditate Calgary

As news of Prince Harry announcing he meditates every day hits the front pages, Sattva is recommended as one of the best meditation apps, @virginmedia included, who voted @sattva.life as 1 of 5 best guided meditation apps to use to get you started. . . . .... #meditation #meditationapp #inthenews #meditatedaily #sattvalife #sattvaapp #sattva #guidedmeditation #meditationmusic #oneofthebest #mantras #top5 #princeharry #benefitsofmeditation #sattvalife #srisriravishankar #kensingtonroyals See more

I do [meditation and yoga] out of a need to have an optimal state of mind and peace and calm, and at the same time happiness and joy".

The coach of the Thai soccer team that have been trapped in a cave for 12 days taught his team how to meditate. The boys used meditation to stay calm and conserve energy while they waited to be rescued. Read on....