Jacquie Bolton Reiki & Reflexology
Damara Day Spa at Home Inn Suites, 1411 Battleford Trail S9H 5N5 Swift Current, SK, Canada

Wishing you a wonderful weekend

Thank you, Mary Spohn!

image, pinterest

Deepen your heart connections with Earth and nature Happy Earth Day!

Autumn self-care Let go if you can... and belly laugh at least once a day if you can't let go of any of the following, that's ok, don't rush anything :) sketchesinstillness.com

A wonderful daily affirmation to consider as we head into the weekend

It's been a long time coming, but the Reiki study I conducted at Harvard in 2015 and 2016 has now been accepted for publication in the Journal of Alternative an...d Complementary Medicine! This is the largest prospective Reiki study to date and hopefully will lead to more research. A total of 1411 Reiki sessions were conducted and included in the analysis. Statistically significant improvements were observed for all outcomes of psychological and physical health, including pain, drowsiness, tiredness, nausea, appetite, shortness of breath, anxiety, depression, mood, and overall wellbeing, with moderate to large effect sizes (all p values < 0.001). The results from this large-scale multi-site effectiveness trial suggest that a single session of Reiki improves physical and psychological health. I will share the link to the article once it becomes available. Visit my website at www.drnatalietrent.com for updates. See more