Karen Martel Nutrition

"It is progesterone's major job to regulate the genes that cause all of a woman's cells all over her brain and body to grow, to differentiate or to die. Progesterone is one of the premier regulatory hormones. Without it rising cyclically, the woman becomes, literally and figuratively, on the cellular level out of control. This is the beginning of aging and ultimately the onset of the death of the organism, that is you." TS Wiley from Sex, Lies and Menopause.

Big pan of veggies going into the oven for a balsamic roasted vegetable salad.

Beat Autoimmune with Palmer Kippola Palmer Kippola is a #1 Amazon best-selling author, Founder & CEO of Beat Autoimmune Academy, and Functional Medicine Certified Health Coach (FMCHC). Palmer developed a system called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis. Listen to Palmers incredible story of waking up one day unable to walk and being diagnosed at 19 years old with MS.... Here all about Palmers incredible F.I.G.H.T.S. system to help fight autoimmune conditions: Food Infections Gut health Hormone balance Toxins Stress Download the episode on iTunes or your choice of podcast platform @ The Other Side of Weight Loss podcast https://karenmartel.com/beat-autoimmune-with-palmer-kippola/

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