Kinsmen Sports Centre Physical Therapy Clinic
102, 9100 Walterdale Hill T6E2V3 Edmonton, AB, Canada

Looking for tips on setting up a home office? Check out the blog from Physiotherapy Alberta - College + Association https://www.physiotherapyalberta.ca//working_from_home_how

Try simple hopping to build power in your legs. Remember to land softly and bend your knees! Thanks @SimpleSet for the images as always. #kinsmensportscentre #strength #power #physio

Give us a call to see how #physiotherapy can help you achieve your mobility and activity goals #kinsmensportscentre #yeg #newyeargoals

Happy New Year to all! Thank you for allowing us the privilege of being your physiotherapy provider of choice for #2021 ! Whether helping you achieve a new goal, recover from injury, or addressing that persistent problem, our experienced team will work with you to help you meet your goals! #kinsmensportscentre #physio #yeg #physiotherapy #goals2021

A reminder the Kinsmen Sports Centre Physical Therapy Clinic will be CLOSED December 25th to January 3rd to allow our hardworking team a break from COVID-19 Email and phone messages will be checked regularly Thank you for your understanding #happyholidays #RNR #kinsmensportscentre #yeg #physiotherapy

Too much sitting working on your holiday puzzle? Stiff in your mid back? Try this thoracic rotation mobility exercise. Remember to move slowly with the first few reps to make sure it feels OK. 1-3 sets of 5-10 reps and you should feel a little looser! Thanks @SimpleSet for the images. ... #yeg #physiotherapy #kinsmensportscentre See more

Thank you to everyone for continuing to do your part! There are no changes to the Clinic's current operations.

The Kinsmen Sports Centre Physical Therapy Clinic will be CLOSED December 25th to January 3rd to allow our hardworking team a break from COVID-19 Email and phone messages will be checked regularly Thank you for your understanding #happyholidays #RNR #kinsmensportscentre #yeg #physiotherapy

Our #physiotherapists use SimpleSet software to design your unique exercise program. There are online options available in your personal portal, including pictures, videos and tracking sheets. This helps you stay up to date with your program to get the most benefit! #exerciseworks #canadianmade

There are currently no changes to our operations given the new orders in place. We continue to follow best practices for infection prevention and control. We continue to limit our appointments and encourage virtual sessions when possible. All physiotherapists and staff practice continuous masking; we ask patients and clients to wear a mask too. We encourage everyone to stay home if you are sick.... Thank you for your ongoing support and trust! #covid19alberta #yeg #physio #physiotherapy See more

Great Christmas card selection so far! Here’s a few. Thanks everyone for being ahead of the game. #happyholidays

Congratulations to Anju Jassal, PT Student for completing her practicum at the Clinic. It was great to have you as part of the team for the past five weeks. Good luck in the next step of your journey! Huge thanks to the team and all our clients that were such excellent teachers for Anju over the past five weeks!

Let's get ready for winter walking and work on thigh and groin strength and stability with a Squat & Lateral Slide Exercise from @simple.set Use a chair or counter for extra balance. Don't move too far to start - you don't want to pull anything! If you aren't sure if this exercise is right for you, check with your #physiotherapist first

Thanks #yeg for digging in and increasing your diligence in slowing the spread of ##covid19 Access to the Clinic is unchanged from our last update. The #kinsmensportscentre remains open and safe for individual fitness activities!

Gunn IMS is an effective treatment intervention for persistent muscle tightness resulting from central sensitivity. Ask your #physio if it is appropriate for you! #IMS #dryneedling #gunnims

Reflecting today and remembering and thanking those who have served and continue to serve is the least I can do. #canadaremembers #lestweforget