K Spin Indoor Cycling Studio
100-153 Seymour Street V2C2C7 Kamloops, BC, Canada

Dancing into the week because it’s almost Christmas! Schedule yourself some YOU time this week and meet us on the bike or the mat.. or both Our virtual schedule is live.... Book your spot on MINDBODY Can’t make the lives? Purchase our all access virtual pass for access our video on demand library so you can sweat anytime! #kspinindoorcyclingstudio #kspinsweatrepeat #virtualspinclass #virtualhiitclass #virtualfitness #ykastrong #downtownkamloops #happyholidays @spindaddies

WEEK Week by week, we are in this together and we are ready to go LIVE Daily livestream classes... Daily workouts added to our Video on Demand library virtual membership options Sign up on MINDBODY **punch passes work for all live classes or if you want to take advantage of our virtual membership and place yours on hold DM us! #kspinindoorcyclingstudio #kspinsweatrepeat #kspingoesvirtual #virtualspinclasses #virtualhittclass #videoondemand #sweatfromhome #ykastrong #downtownkamloops

Excuse us! But we have a very important PSA! Free virtual pop up classes. Are you ready to sweat? Wed & Fri 5:30pm Spin Class... Thurs 6am Spin Class Friday 9:30 Full Body HITT (oh yes, you read that right. We are taking it to the mat!) Here are the deets: Sign up via MINDBODY & you will be emailed a link 30 mins prior to class or Download the app and join right from the app! Let’s get digital #kspinindoorcyclingstudio #kspinsweatrepeat #virtualspinclass #livestreamspinclass #downtownkamloops #ykastrong #freeworkout #hittworkout @trainingwithtashie

Karma Ride for Diabetes November 14th 1pm - come in BLUE November 14th is world diabetes day. 1 in 10 people have diabetes.... @danakoronko is a diabetes warrior herself. Dana was diagnosed with type 1 diabetes 9 years ago. Although this disease requires constant and diligent attention, it hasn’t slowed Dana down. There is no cure for type 1 diabetes and the cost to individuals and our health care system are astronomical. All proceeds will be donated to the juvenile diabetes research foundation, the leading global organization funding T1 diabetes research. #kspinindoorcyclingstudio #kspinsweatrepeat #karmaride #diabetesawareness #diabetestype1 #liveyourbestlife #kamloopsspinclass #indoorcycling #community #downtownkamloops

Get. Ready. K Spin Digital is here! Meet us on the bike...or on the mat. We are here for the pivot and can’t wait to sweat with you, in the comfort of your own home.... How it works membership options: Virtual All Access Pass $35/month (includes Livestream classes & Video-On-Demand) Monthly Video-On-Demand Pass $20/month Signup on MINDBODY and let’s move! #kspinindoorcyclingstudio #kspinsweatrepeat #virtualspinclass #virtualworkouts #downtownkamloops #ykastrong #morethenspin #HITT #bodyweighttraining

We are THREE Thank you to everyone who has clipped in with us over the last three years! We are so grateful to our community for the love and support you’ve shown us over the last three years. K SPIN is what it is because of YOU!... Big love to all of our instructors. You all are amazing, inspiring and KICKASS humans. Thank you for the love and dedication you bring to every class and rider Thank you @fuelkamloops for the goodie bags! We miss being able to have you guys in studio.. here’s to hoping for next year! @sydneyggw thank you for packing them all individually & decorating the studio! SO good to have you back up there @carm.michaud You are a total rockstar #kspinindoorcyclingstudio #kspinsweatrepeat #covidbirthday #wearethree #kamloopsspinclass #kamloopsindoorcycling #trainingwithtashie #fuelsupplements #ykastrong #downtownkamloops

CHEERS TO THREE Thank you for three amazing, sweaty years! We are so grateful for each and everyone one of our riders, instructors and to the community for the support you’ve shown us over the last 3 years!!... To show our appreciation to YOU all passes are 23% off until November 8th use the promocode kspinturns3 or purchase in studio! OUR FOUNDERS specials are back for 4 days only $79/month for 6 months (with valid student ID) $99/month for 12 months We have FREE RIDES all day today & Sunday #kspinindoorcyclingstudio #kspinsweatrepeat #weare3 #birthdaycelebrations #supportlocal #3yearsinbusiness #downtownkamloops #ykastrong #kamloopssmallbusiness

To our KSPIN community; With the recent news of British Columbia’s public health order regarding COVID-19, our studio doors will be temporarily closed effective as of Friday, November 20th 2020. With the news changing rapidly we will continue to monitor the situation and update you as soon as we know when we can reopen our doors.... All monthly passes will paused and all rides booked will be credited back to your account. We are already missing you! Stay safe and stay kind #kspinindoorcyclingstudio #kspinsweatrepeat #covid19 #paused #temporarilyclosed #ykastrong #downtownkamloops

It was a SPOOKY day yesterday at the studio! We hope everyone had a safe & treat filled Halloween. Thank you to our amazing community for embracing the scary spins, costumes and getting sweaty with us as part of your Halloween plans ... That wrapped up our October 2020 challenge stay tuned for our winners coming tomorrow! November 2020 challenge kicks off TODAY with 4 chances to get sweaty Sunday #kspinindoorcyclingstudio #kspinsweatrepeat #spookyhalloween #scaryspinclass #kamloopsindoorcycling #kamloopsspin #ykastrong #maskson #downtownkamloops

It’s ALMOST our 3rd birthday!! Our birthday is going to a little different this year but we still have BIG plans! All birthday news coming up in our November newsletter dropping later today!... Send us a DM to get added to our email list! #kspinindoorcyclingstudio #kspinsweatrepeat #birthdaycelebration #turning3 #year3 #downtownkamloops #ykastrong

TRU STUDENTS Our 6 week KSPIN series kicks off September 26th - November 7th Cost is $30 for the 6 weeks... Sign up via MINDBODY or send us a DM for more info! #kspinindoorcyclingstudio #kspinsweatrepeat #kamloopsspinstudio #kamloopsspinclass #kamloopsindoorcycling #truuniversity #thesweatlife #downtownkamloops #ykastrong See more

NEW MASK POLICY With the uptick in COVID-19 cases and the arrival of cold and flu season, mask will now be required upon entering the studio and left on until you’ve safely clipped on to your bike.... Please continue to use hand sanitizer when entering & exiting the space, practice social distancing and PLEASE cancel your class if you have any cold and or flu symptoms, and be kind to one another. Thank you for helping us keep our community safe & sweaty #kspinindoorcyclingstudio #kspinsweatrepeat #maskpolicy #staysafe #kamloopsindoorcycling #kamloopsspinstudio #maskup #trainingwithtashie #downtownkamloops #ykastrong

You can absolutely SPIN with us! Have you wanted to try spin but feel a little nervous to clip in? Beginner Ride - September 27th 2pm... It’s FREE & FUN Bring a full water bottle, sweat towel & get ready to sweat #kspinindoorcyclingstudio #kspinsweatrepeat #beginnerclass #freebeginnerclass #indoorcycling #kamloopsspin #downtownkamloops #ykastrong #trainingwithtashie

TRU Students - great opportunity to try it all out!

Mid week gratitude for all our bodies allow us to do #kspinindoorcyclingstudio #kspinsweatrepeat #gratitudepractice #gratefulformobility #exerciseismedicine

Meet Dana While some of us quarantined, this babe got to work! She did her level 1 & level 2 spin training over ZOOM with the best in the biz @trainingwithtashie ... Clip in with Dana in her upcoming community rides. PS.. they are FREE! September 13th 2pm September 24th 9:30am #kspinindoorcyclingstudio #kspinsweatrepeat #spininstructor #trainingwithtashie #virtualspinningclass #indoorcycling #downtownkamloops #ykastrong

NEW MONTH, NEW CLASSES September 14th it’s about to get a lot sweatier, KSPIN! We had a great summer, but we are ready to work ... Monday 6am Wednesday 3:30pm Thursday 9:30am Sunday 3:30pm $5 drop in Passes on SALE! Use the promocode backtoschool2020 Want to stay in the loop for all things K SPIN sign up for our monthly newsletters.. not sure how send us an email and we will make sure you signed up! #kspinindoorcyclingstudio #kspinsweatrepeat #newclassescomingsoon #fallscheudle #indoorcycling #kamloopsspinclass #downtownkamloops #ykastrong

Tomorrow is Duchennes Awareness Day

Meet Emma Emma has been clipping in at K Spin foryears. When the pandemic hit, and everything went virtual she decided it was time to sign up for virtual spin training with the badass @trainingwithtashie of Authentic Instructor Training.... Meet @emmaa_koopmans on the bike for her upcoming community rides September 6th 2pm September 24th 9:30am #kspinindoorcyclingstudio #kspinsweatrepeat #newinstuctor #trainingwithtashie #virtualspintraining #indoorcycling #kamloopsspinclass #downtownkamloops #ykastrong

SEPTEMBER Ok wow.. where did that summer go?! THANK YOU for making summer so sweaty & so fun. We had the best time getting out of the studio and into the community with you!... What’s on the go this month? New classes New instructors Back to school sale Intro to Spin Ride Same 2020 challenge Check all the details in our September newsletter.. not signed up? Shoot us a message. See you on the bike #kspinindoorcyclingstudio #kspinsweatrepeat #newmonthnewgoals #september2020 #2020challenge #downtownkamloops #kamloopsspinclass #ykastrong

The babes are BACK @paaigeelizabethhh & @sydneyggw Thursday 6:30pm It’s going to be a SWEATY ride!... #kspinindoorcyclingstudio #kspinsweatrepeat #teamteach #powerteam #spinclasslife #indoorcycling #downtownkamloops #ykastrong See more

PRIDE RIDES The Spin Daddies have heard YOU and taking PRIDE into the studio. chances to wear your tight & bright and celebrate PRIDE with us before August is over.... Wednesday 5:30pm Sunday 9:30am See you on the bike #kspinindoorcyclingstudio #kspinsweatrepeat #prideride2020 #pridemonth #lgbtq #loveislove #inclusiveaf #downtownkamloops #ykastrong