LaSalle Culture & Recreation Department
2121 Laurier Parkway N9J 0B4 LaSalle, ON, Canada

Join us tomorrow, Thursday April 22 at 11:30am as we welcome Marilyn and Susan from our Finance Department, to discuss the efficiencies and ease of online water billing. There will be some great information you won't want to miss in this session! Geared for seniors but everyone welcome. Call (519)969-7771 ext. 0 or visit www.lasalle.ca/seniors to register for the Zoom ID and password. #LivingLaSalle

Never leave the bathroom while your child is having a bath. Remember that bath tubs can pose a risk. To stay water safe and learn more about bath safety click: http://ow.ly/qwCz50DWQOo #LivingLaSalle

We have more exciting Zoom sessions and seminars planned! These sessions are geared towards seniors but open to all. Pre-registration is required for the meeting ID and password. Visit www.lasalleactive.ca to register. #BacktoLivingLaSalle

Morning Zumba over Zoom at 8:45a today (April 19) will be cancelled. Be sure to Zoom into one of our other great classes.

Join us Thursday April 22 at 11:30am as we welcome Marilyn and Susan from our Finance Department, to discuss the efficiencies and ease of online water billing. There will be some great information you won't want to miss in this session! Geared for seniors but everyone welcome. Call (519)969-7771 ext. 0 or visit www.lasalle.ca/seniors to register for the Zoom ID and password. #LivingLaSalle

Join the Essex-Windsor Solid Waste Authority for a virtual Earth Day Scavenger Hunt! The EWSWA has teamed up with an App called GooseChase to combine the tried and true ‘scavenger hunt’ with the latest in smartphone technology to create one of the most exciting activities out there. The virtual event is open to all residents, kids, and parents in Windsor-Essex County. Download the GooseChase app and join the "Windsor-Essex Virtual Earth Day 2021" game with over 50 environmen...tal missions to complete! Missions go live on April 12th and run until April 25th. For more information and how to play, visit: http://ow.ly/5mH850Ek5cd #LivingLaSalle #EarthDay2021

Looking for something fun to do this spring break? Why not #GetOutside, enjoy the sunshine, and checkout #LaSalleTrails. Physical activity, especially in a peaceful, natural setting, can reduce stress and promote mental health. With 40km of paved trails, you can walk, jog or ride your bicycle throughout the town. Be sure to check out trail signs to learn interesting facts about LaSalle, Ontario, and/or Canada. For more info and a map of trails, visit: http://ow.ly/DfYN50El0jl #LivingLaSalle #LetsGetMoving

The Town of #LaSalle is hiring the following positions, with a closing date of Friday, April 16, 2021: Director of Public Works Manager of Culture and Recreation Recreational Programmer (Aquatics and Fitness) Recreational Programmer (Programs, Hospitality and Events)... More information: http://ow.ly/RKMQ50CFdNW #LivingLaSalle

Find out if you are eligible for a COVID vaccination, learn how to register and find answers to commonly asked questions at www.wevax.ca #TakeYourBestShot

Join us Thursday April 15 at 11:30am as we welcome Catherine from Canterbury Elder College, to talk about their upcoming Online Spring Semester for May & June. Elder College is a lifelong learning program for those ages 55 and better. They offer short, fun, educational and entertaining courses with no homework, no exams, no pressure. Just learning for the joy of learning! Geared for seniors but everyone welcome! Call (519)969-7771 ext. 0 or visit www.lasalle.ca/register to register for the Zoom ID and password. #LivingLaSalle

Frequent washing of your hands for at least 20 seconds is one of the best weapons to help stop the spread of #COVID19. Make sure to rub the soap all over every part of your hands and rinse well. #SaveLivesCleanYourHands #WashYourHands #HandHygiene

Get your children building with our Lego challenge! Email us your picture of the completed challenge to [email protected] by Saturday January 23 for the chance to win a family pizza gift card! Everyone who participates has a chance to win and will be entered into our grand prize draw when lockdown is finally over! New challenges issued each Saturday. You have 1 week to complete the challenge and send in a photo. #LivingLaSalle

Interested in learning something new? Join us over Zoom Thursday (April 15) at 11:30a to hear about the great programs Elder College has to offer. Pre-registration is required for the meeting ID and password. Visit www.lasalleactive.ca to register. #BacktoLivingLaSalle

Calling all seniors! Be sure to register for our upcoming Anti-Fraud Virtual Seminar designed for seniors. Learn easy ways to protect yourself against fraud in today's world. #LivingLaSalle Call (519)969-7771 ext. 0 or visit www.lasalle.ca/register to register for the Zoom ID and password.

Don't miss out on these upcoming virtual sessions for seniors. From anti-fraud to self care, we can all learn something new on how to protect and take care of ourselves. These sessions are free and hosted over Zoom. Call (519)969-7771 ext. 0 or visit www.lasalle.ca/register to register for the meeting ID and password. #LivingLaSalle

This great line up of virtual sessions begins today (January 11) with Mara's Sit and Be Fit class at 10:00a. These sessions are free and hosted over Zoom. Call (519)969-7771 ext. 0 or visit www.lasalle.ca/register to register for the meeting ID and password. #LivingLaSalle

Want to start eating healthier but not sure where to start? Take a look at Canada's Food Guide. You'll find food choices, eating habits, recipes, tips and resources. https://food-guide.canada.ca/en/

High touch items like shopping carts, phones, and counters should be regularly cleaned to reduce the spread of #COVID19. #NoGerms #keepsafe #StopTheSpread

Did you hear about our Jump into January fitness motivator? Every time you Zoom into a virtual fitness class, your name will be added on a ballot to win great local prize packages! #LivingLaSalle https://www.lasalle.ca/en/things-to-do/excercise-classes.asp

Give yourself and your family a break from the screens and try something active together. Here are 10 exercise games to do with your kids at home. #LetsGetMoving https://www.healthfitnessrevolution.com/10-exercise-games-/

Still have your natural Christmas Tree at home? #LaSalle residents are reminded that natural Christmas Trees will not be collected with regular garbage. Please take your tree to one of the following locations: River Canard Park (Malden Road) Gil Maure Park (Front Road) LaSalle Public Works Optimist Park (Victory Street)... Heritage Park (Heritage Drive) Vince Marcotte Park (LaSalle St. & Normandy Road) See more

#StopTheSpread of #COVID19 this #HolidaySeason by avoiding large social gatherings. For more information, visit: https://www.wechu.org/cv/local-pandemic-status #HappyHolidays #NoGerms #keepsafe #PhysicalDistancing #PublicHealth

We are currently experiencing technical issues. Sit and Be Fit will be cancelled today (Dec 30) at 10:00a. We apologize for the inconvenience. We will update when we are back up and running for Zoom classes.

Are you wondering how to be physically active while social distancing? Our Zoom fitness classes are a great resource and here are a few more! #LetsGetMoving https://www.cdc.gov//how-to-be-physically-active-while-soc

Join us today at 10:30a for a guided introduction to mindfulness meditation over Zoom. Did you know that a regular mindfulness meditation practice can change your brain? More and more studies are showing that mindfulness meditation can help preserve brain function as we age, reduce anxiety, and improve concentration. #LivingLaSalle

Are you participating in the Holiday Lights Contest? Please be reminded the #LaSalle Horticultural Society and Town of #LaSalle will be judging applicants between December 12-15, from 6-10 pm. Please note, winners will be selected based on spirit, creativity, and curbside appeal and the judges will not enter your property. Good luck to all the participants. Let’s #LightUpLaSalle this holiday season and spread some cheer! #LivingLaSalle #HappyHolidays #HolidaySeason #HolidayLights #HolidayLights2020

LaSalle Firefighters Association would like to acknowledge the following businesses for their participation in this year's Sparky's Toy Drive. Thank you for your support! Active Body Physical Therapy Reaume Chevrolet Buick GMC Countryside Home Hardware ... CIBC Baking Centre #LivingLaSalle #SparkysToyDrive2020

Thinking of the ocean? Join Renee for these "Fin-tastic" ocean themed yoga moves. #LivingLaSalle

Just a friendly reminder that there will be NO virtual classes taking place on New Year's Day. #LivingLaSalle

Sparky's Toy Drive is still underway! Bring in new unwrapped toys, gift cards, or cash donations to the official drop off site! #LaSalle Fire Service on Normandy Road accepting donations until December 23, 2020. Thank you for your generosity and #HappyHolidays! #LivingLaSalle #MakeKindnessTheNorm #SparkysToyDrive2020 #community

Hockey Players: important @HockeyCanada rule that spitting & blowing the nose without a tissue is absolutely forbidden. This means swishing water in your mouth and spitting it out must stop. #KeepSafe #BackToLivingLaSalle @lasalle_sabres @SPFHAhockey @lasallevipers @WECDSB

We are still here for you! Join us over Zoom for our virtual fitness classes. Now offering more virtual than ever. These classes are free to participate. Pre-registration is required for the meeting ID and password call (519)969-7771 ext. 0 or visit www.lasalle.ca/fitness

Did you know the improved focus you can gain through regular meditation may boost your memory and mental clarity. These benefits can help fight age-related memory loss and dementia. Take some time for yourself and join Katera for a Zoom meditation on Friday (Jan 8) from 10:30a-11:00a. Call (519)969-7771 ext. 0 for more information and to register for the meeting ID. #LivingLaSalle

As of Nov. 16, Windsor-Essex is in Yellow-Protect level of Ontario Government COVID-19 Response. There are new restrictions, including more requirements by Windsor-Essex County HEALTH UNIT. This means changes for fitness members at the Vollmer Complex. Specifically relating to fitness, there is a requirement to increase spacing between patrons from 2M to 3M for areas where there are weights/weight machines and exercise/fitness classes. Fitness class capacity will be reduc...ed from 10 people to 5 people (virtual options are still available). Aquafit classes will be reduced from 9 people to 6 people. Lap swimming will be reduced from 4 people to 3 people, and we will no longer accommodate a family bubble (ex. husband and wife sharing a lane). The fitness centre capacity remains the same, however the use of equipment will be staggered to allow use of every other piece of circuit equipment, every other piece of cardio equipment and every third treadmill. More info: http://ow.ly/kNrv50CkFIV #KeepSafe #BackToLivingLaSalle

Have you taken advantage of our free virtual fitness classes over Zoom? Pre-registration is required for the meeting ID and password. Stay motivated for chances to win great local prize packages every time you log in! #LivingLaSalle #LetsGetMoving https://www.lasalle.ca/en/things-to-do/excercise-classes.asp

Are you missing the beautiful flowers of spring? Try this string flower craft. #LivingLaSalle.

We all have a role to play to #StopTheSpread of #COVID19. Help protect each other by following #PublicHealth advice: #PhysicalDistancing #WashYourHands thoroughly and often Wear a face covering in public spaces and when physical distancing is a challenge Stay home when you aren’t feeling well

Welcome back LaSalle Minor Hockey Association #COVID19 means changes in routines. We all need to work together to stay safe. Thanks for your cooperation! - Respect time limits on the ice and in the dressing rooms - Follow our directional signs - Use the proper entrance and exit... - Keep a distance of 2M away from others as much as possible, including on the ice LaSalle Minor Hockey Association Sun Parlour Female Hockey Association LaSalle Vipers Hockey Canada Ontario Hockey League Ontario Minor Hockey Association Greater Ontario Junior Hockey League #BackToLivingLaSalle

Ice users are returning to the Vollmer Complex in #LaSalle. Just like shopping is different and going to school is different, the activities at the Vollmer Comp...lex are different too. We are using a phased approach to invite participants into the facility. In order to make this all work for everyone, cooperation from all is required. Arrive when scheduled. No food or drink, other than water, is permitted in the facility (sorry parents and coaches: this means no coffee at this time). Coaches must start their team on time and end on time each rental is 50 minutes long and the best scenario is to ensure all equipment is picked up and the ice is cleared as the buzzer sounds. This sound means the ice resurfacer is coming onto the ice. Leave the facility as soon as skates are removed. Be kind and patient with everyone we are all learning to adjust. More info: http://ow.ly/GM8C50BA7Gn

Inflammatory chemicals called cytokines, which are released in response to stress, can affect mood, leading to depression. Several studies suggests meditation may also reduce depression by decreasing levels of these inflammatory chemicals. Join Katera for a Zoom meditation on Friday (Jan 8) from 10:30a-11:00a. #LivingLaSalle

New times coming your way tomorrow! Adult lengths, water walking and aqua fitness times are being added. Pre-registration is required as space is limited. You can register up to 7 days prior online: www.lasalle.ca/fitness or by calling (519)969-7771 ext. 0 or 4116 #LetsGetMoving

Customer service is important. If you have questions about a #LaSalle municipal service, program or facility, submit your request anytime: www.lasalle.ca/customerservice #LivingLaSalle

How many ballots will you receive this week? Every time you Zoom into a fitness class throughout the month your name will be added to a ballot to win! #LivingLaSalle #LetsGetMoving https://www.lasalle.ca/en/things-to-do/excercise-classes.asp

Zumba over Zoom will be cancelled tomorrow evening (September 24) at 6:00p. Join Sandy again on Monday at 9:00a. https://www.lasalle.ca//September-Virtual-Fitness-Schedule

The Vollmer fitness centre is scheduled to open after Thanksgiving! Members will be receiving a correspondence in the mail outlining the details of the re-opening plan. #LivingLasalle https://www.lasalle.ca/en/news/index.aspx

Stay tuned more virtual programs and activities coming your way. #LivingLaSalle.

Last day to splash! The splash pad at the Vollmer Complex in #LaSalle is closing for the season on September 21. It is open daily from 11 am to 7 pm. The washrooms are open. Please follow the public health guidelines. Remember to wash your hands often. #LivingLaSalle

Our Operations Team is hard at work prepping Rink A for play. The second ice pad will be available for user group usage at the beginning of October #LivingLaSalle

January is bathtub safety month!! Did you know that bathtubs account for 12% of all drownings Canada-wide with children and seniors most affected? Make sure children are always supervised in the bathtub and have adhesive traction stickers in the tub to help prevent falls.

Who doesn't love lava lamps? Try this creative spin on classic craft. #LivingLaSalle.

There are so many benefits to Yoga! Be sure to Zoom in to Katera's yoga today (Jan 5) at 10:30a and read up on all the benefits that come along with your practice. #LetsGetMoving https://www.healthline.com/nutrition/13-benefits-of-yoga

Our Gary Parent Rink has welcomed back many of our ice user groups. If you have a player or skater coming to our arena heres what we have in place to keep our users and employees safe. #LivingLaSalle LaSalle Minor Hockey Association Skate LaSalle @sunparlourfemalehockeyassociation

Start January off on the right foot by Jumping into January with our fitness instructors virtually! Making a schedule can help you stay accountable. Take a look at our line up of virtual fitness classes and decide when you will Zoom in. #LivingLaSalle https://www.lasalle.ca/en/things-to-do/excercise-classes.asp

ACHOO! Did you know you can spread germs by coughing or sneezing into the air? Use a tissue, or cough and sneeze into your arm to prevent spreading an illness. If you are not feeling well, #stayhome! #COVID19 #keepsafe #NoGerms #CoverUp #StopTheSpread #WashYourHands

Kiwis are the perfect combination of sour and sweet! Pair them with some strawberries and you won't be disappointed. #LivingLaSalle

Don't let the cold nip at your nose. Whip up some hot chocolate and just relax. #LivingLaSalle

Follow along with Savannah and try creating these adorable clothes pin fish! #LivingLaSalle

We all have a role to play to #StopTheSpread. Help protect each other by following #PublicHealth advice: #PhysicalDistancing #WashYourHands thoroughly and often Wear a face covering in public spaces and when physical distance cannot be maintained Stay home when you aren’t feeling well

In response to COVID-19, the Town of LaSalle's Vollmer Culture and Recreation Complex remains closed to the public. At this time, the Gary L Parent CAW Rink is operational, and the ice in Rink A is scheduled to be operational at the beginning of October. The LaSalle Culture & Recreation Department continues to work with some ice user groups to develop procedures for a gradual return to the complex. In addition, procedures are being put into place for the reopening of the fitness centre, land exercise classes and pool programs including aquafit, water walking and adult lengths. These are scheduled to open in October. Click for more information: http://ow.ly/gY8250BoarZ

Does your family have new fitness goals with our turn into September? Heres a soccer themed workout for the whole family! #LivingLaSalle

Jump into January begins today! Join Mara for Total Body at 8:30a for your name to be added to win great local prize packages! #LivingLaSalle https://www.lasalle.ca/en/things-to-do/excercise-classes.asp

Exercising proper hand hygiene is one of most effective ways to control the spread of infection according to the WECHU. Heres a quick tutorial on proper hand washing steps. #LivingLaSalle

Happy Labour Day! There are no virtual fitness classes today. Our September schedule begins tomorrow. Take a look at our lineup of classes being held over Zoom. http://www.lasalle.ca//September-Virtual-Fitness-Schedule.

Wishing you a safe and Happy New Year. Here’s to 2021!! #LivingLaSalle #keepsafe #HappyHolidays

Our September virtual fitness class schedule begins on Tuesday! These classes are free to participate. See you over Zoom. Give us a call to register for Zoom access at (519)969-7771 ext. 0 . http://www.lasalle.ca//September-Virtual-Fitness-Schedule.

Classic. Strawberry Banana Smoothie is a fan favourite. #LivingLaSalle

Happy New Year! Kick of 2021 on the right foot! Here's a workout for the whole family! #LivingLaSalle

We have some happy hockey players today! Welcome back LaSalle Minor Hockey Association #LivingLaSalle

Looking for an afternoon activity? Summer isn't over yet! Try making some ice cream in a bag. #LivingLaSalle

Become an adventurer and try this "Around the Home Scavenger Hunt". #LivingLaSalle.

We are excited to welcome back LaSalle Minor Hockey Association to the ice tomorrow (Sept 5). Hockey is back! #LivingLaSalle

Have the whole family grab a mat or a space of their own and lets see your yoga skills blossom. Follow along with Renées garden themed yoga. #LivingLaSalle

The splash pad at the Vollmer Complex in #LaSalle is open daily from 11 am to 7 pm, unsupervised. Washrooms are open. The outdoor concession is closed. Please follow the public health guidelines. Wash your hands well after using the splash pad. www.lasalle.ca/news

Bingo isn't always about winning. Have a friend or family member call out and try to corresponding yoga pose. Everyone wins after a great workout! #LivingLaSalle Check out our virtual recreation page on our website for more games and activities! http://www.lasalle.ca//thin/virtual-recreation-complex.asp

In, Ontario, it is mandatory to wear a face mask which covers the mouth, nose and chin. Face shields are not substitutes to a mask but rather an added level of protection. The use of face coverings is a simple but effective personal practice to prevent the spread of COVID-19. It must be used in combination with good hand hygiene, not touching your face, and ensuring physical distancing whenever possible. For more information, visit http://ow.ly/6ygV50CC2A3 #CoverUp #NoGerms #COVID19 #StopTheSpread

Just a reminder there are no Zoom fitness classes September 1 to September 7. Virtual classes will resume September 8th.

Pre-authorized membership payments scheduled for the end of the month will not be processed as the fitness centre is closed. We are still here for you! Be sure to check out our virtual fitness classes held over Zoom. https://www.lasalle.ca//resources/2020/Zoom-Classes---Dece

Stay motivated and active this January for chances to win great local prize packages. Every time you Zoom into a fitness class throughout the month your name will be added on a ballot to win! #LivingLaSalle https://www.lasalle.ca/en/things-to-do/excercise-classes.asp

Nothing but net! All you need is a basketball to follow along with Celinas ball handling drills! #LivingLaSalle

The holiday season and the current restrictions can be stressful. Exercise is not only beneficial for your physical health but also helps to reduce stress. Zoom into our free virtual fitness classes. Schedule can be found at https://www.lasalle.ca/en/things-to-do/excercise-classes.asp

Looking to balance out those holiday treats? Here's a quick workout for the whole family. Happy Holidays! #LivingLaSalle

Boxing Day is a perfect day to unwind and join Renee with some Christmas themed yoga moves. #LivingLaSalle

Have you ever paired orange and raspberry? Can't go wrong with those two delicious fruits! #LivingLaSalle

Where does Santa keep all of his money? At the local snow bank! Wishing you a very merry holiday season!... #LivingLaSalle #keepsafe #HappyHolidays See more

Hot off the press! Take a look at our September virtual fitness class schedule. These classes will be held over Zoom and are free to participate. Give us a call to register for Zoom access at (519)969-7771 ext. 0 . http://www.lasalle.ca//September-Virtual-Fitness-Schedule.

As we wrap up the schedule and move into the fall schedule, there will be no Zoom fitness classes September 1 to September 7. Virtual classes will resume September 8th. Stay tuned for the September virtual class schedule.

Some streets and properties in LaSalle are experiencing flooding and standing water due to the heavy rains this morning. Front Rd. between Laurier Dr. and International Ave. is closed due to flooding. Please use an alternate route. If you see water over the road, slow down, turn around and avoid the area. Wake from vehicles causes damage to property and other vehicles. In addition, all trails located near Turkey Creek are closed and the bridge over Turkey Creek in Vince Marcotte Park is closed. The water level in Turkey Creek has not peaked, and is expected to rise throughout the day. The water in Turkey Creek is very fast moving and dangerous. If there is standing water on any portion of trail, please do not proceed through. For more info: www.lasalle.ca/news LaSalle Fire Service LaSalle Police Service

Just a friendly reminder that there will be NO virtual classes taking place on Christmas Day, Boxing Day or New Year's Day. Enjoy the holidays and stay safe. #LivingLaSalle

Missing our virtual camp? Here's a take home craft activity from Gemma. Make the layers of the ocean in a mason jar or bottle. #LivingLaSalle

It's Christmas Eve! Did you miss Santa and some of his friends when they visited the Town of LaSalle virtually? You can still watch the recording! Get movin’ and groovin’ with Emma the Elf, try juggling with Jack Frost and sing-a-long with Santa. Happy holidays! https://youtu.be/rg6-WCHG2l8

Calling all superheroes! Give Renées superhero workout a try to channel and increase your inner superhero strength! #LivingLaSalle

Start your holidays off right by joining Renee for this kids holiday themed workout. #LivingLaSalle.

Please note that baseball/softball diamonds are closed today.

Spelling your name can be a great workout! If you're looking for a real challenge; try your first , middle and last name! #LivingLaSalle Check out our virtual recreation page on our website for more games and activities like this one! http://www.lasalle.ca//thin/virtual-recreation-complex.asp

Decorating Christmas Trees can also be delicious and fun for the whole family. Give it a try and show us your masterpieces in the comments below. #LivingLaSalle

Congratulations to our Light Up LaSalle Holiday Lights contest winners! Thank you to everyone who took the time to submit an application, we had some amazing entries! Take a moment to enjoy some of our winning entries. Do you recognize any of these displays?#LivingLaSalle

Windsor & Essex County is now in the Grey-Lockdown Level of the COVID-19 Response Framework. The safe way to spend the #holidays this year is by only celebrating in person with the people you live with and virtually with everyone else. People who live alone may have exclusive close contact with one additional household. For more information, visit: http://ow.ly/Y6xZ50CO8Vj #HappyHolidays #NoGerms #keepsafe #PhysicalDistancing #PublicHealth

Did you miss Santa and some of his friends when they visited the Town of LaSalle virtually? You can still watch the recording! Get movin’ and groovin’ with Emma the Elf, try juggling with Jack Frost and sing-a-long with Santa. Happy holidays! https://youtu.be/rg6-WCHG2l8

Our adults got back at it tonight !!! Was great to see them out there attempting to get back in shape welcome back everyone !!! Proud of everyone for following the rules and making it fun

Sparky's Toy Drive is ending soon! Make sure to bring in new unwrapped toys, gift cards, or cash donations to the #LaSalle Fire Service on Normandy Road before December 23, 2020. Thank you for your generosity and #HappyHolidays! #LivingLaSalle #MakeKindnessTheNorm #SparkysToyDrive2020 #community

Need a cookie recipe? With a few simple ingredients you can make and decorate these sugar cookies! #LivingLaSalle

We are back! See you on Zoom for Sit and Be Fit at 10:00a today (Dec 21) with Mara. #LetsGetMoving

We are currently experiencing technical difficulties and unable to access Zoom. We are working through this issue. Zoom fitness classes will not be streamed until resolved. We will update when we are back online.

Let’s #StopTheSpread of #COVID19 and spread kindness instead! Wear a mask, wash your hands often, and maintain physical distancing. This is an unprecedented time. We are all in this together. #MakeKindnessTheNorm #keepsafe #LivingLaSalle #KindnessMatters

For the reindeer or for yourself, this reindeer food recipe looks delicious! #LivingLaSalle

Santa and some of his friends will be visiting the Town of LaSalle virtually on Saturday, December 19 at 7:00 pm! Get movin’ and groovin’ with Emma the Elf! When she’s not making toys, Emma loves to dance! Join her and learn her favourite moves! Watch Juggling Jack Frost juggle ice-cold steel atop his razor-sharp 'Tinsel Toes'! After the show, you can juggle at home with Jack. Have three balled up socks or bean bags ready to try out some easy juggling tricks.... Santa is taking a break from checking his list to host a sing-a-long of all the best carols, followed by a classic holiday story. Watch live on the Town of LaSalle’s YouTube channel. http://ow.ly/OZ3y50CMqbY

Get your workout in this morning with Mara's free Zoom Total Body. Pre-registration is required for the meeting ID and password. #LetsGetMoving.

What better way to let go of the week than Friday morning Yoga. Zoom in and join Katera for a free virtual yoga class. Pre-registration is required for the meeting ID and password. #LetsGetMoving.

This year, the #Holidays may look a little different, but we all need to do our part to protect each other and #StopTheSpread of #COVID19. There are so many ways to stay connected with friends and family this #HolidaySeason. Virtual meetings and events keeps the #Holiday spirit alive and keeps you and your loved ones safe!

More great classes coming your way today (Thursday). Zoom in and join us for a free virtual fitness class. Pre-registration is required for the meeting ID and password. #LetsGetMoving

Make today a good day! Here's our line up of free Zoom fitness classes today (Wednesday). Pre-registration is required for the meeting ID and password. #LetsGetMoving

We are committed to ensuring the safety of our staff and patrons, and under the Red-Control level, there are limitations on recreation services. Out of an abundance of caution, the Vollmer complex is closed to all programs and services. Payments for the month of December for the fitness centre will be refunded as follows: Payments made by credit card will be refunded back to the credit card. Preauthorized withdrawal payments will be refunded by cheque. Members can expect to... receive a cheque in the mail within 6-8 weeks. Prepaid memberships will have the expiry date extended by the length of the closure. Info on refunds: http://ow.ly/UXub50CC6HX