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Phone: +1 403-606-1939



Website: www.lesleykingcounselling.com

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Lesley King Counselling 13.12.2020

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Lesley King Counselling 29.11.2020

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Lesley King Counselling 19.11.2020

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Lesley King Counselling 09.11.2020

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Lesley King Counselling 27.10.2020

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Lesley King Counselling 11.10.2020

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Lesley King Counselling 20.09.2020

"There is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs." - Wayne Dyer | www.lesleykingcounselling.com

Lesley King Counselling 10.09.2020

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Lesley King Counselling 31.08.2020

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Lesley King Counselling 15.08.2020

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Lesley King Counselling 06.08.2020

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Lesley King Counselling 25.07.2020

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Lesley King Counselling 08.07.2020

Looking for ideas to reduce anxiety and stress that are outside the box? Look inside this #selfcare box. http://bit.ly/SelfCare-Box | www.lesleykingcounselling.com

Lesley King Counselling 29.06.2020

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Lesley King Counselling 21.06.2020

Would you think befriending the chaos and noise in your head may actually help diminish it? http://bit.ly/HelpfulHeadNoise | www.lesleykingcounselling.com

Lesley King Counselling 04.06.2020

Author Scott Stossel presents the history of an affliction that is often misunderstood. #anxiety http://bit.ly/AgeofAnxiety | www.lesleykingcounselling.com

Lesley King Counselling 22.05.2020

Learn how to get rid of stress and help relax the body and mind for better sleep with this 5-minute video: http://bit.ly/sleepfoamroll | www.lesleykingcounselling.com

Lesley King Counselling 03.05.2020

Meditation is a wonderful way to ease anxiety and depressionhere is how to begin: http://bit.ly/meditatenew | www.lesleykingcounselling.com

Lesley King Counselling 15.04.2020

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Lesley King Counselling 08.04.2020

Your breathing can tell you a lot about your body but even more about how you're feeling. http://bit.ly/throughyourmood | www.lesleykingcounselling.com

Lesley King Counselling 28.03.2020

Meditation can help with stress, blood pressure, anxiety, and insomnia. Just 5 minutes can help you feel centered. http://bit.ly/meditationsteps | www.lesleykingcounselling.com

Lesley King Counselling 17.03.2020

You can live mindfully even with a more anxious or distracted personality. Here's how: http://bit.ly/Meditation-for-Anxious-People | www.lesleykingcounselling.com

Lesley King Counselling 03.03.2020

"Research shows that anxiety can actually be a pathway to our best selves." Find out more here: http://bit.ly/NYTAnxiety | www.lesleykingcounselling.com

Lesley King Counselling 20.02.2020

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Lesley King Counselling 13.02.2020

When you need a hug but no one's around: self-soothe. Here's how you can start: http://bit.ly/9waystosoothe | www.lesleykingcounselling.com

Lesley King Counselling 03.02.2020

The APA's 2018 survey showed that Gen Z's are most likely to seek help for mental health issues. http://bit.ly/APA2018GenZ | www.lesleykingcounselling.com