Lethbridge Fitness Club
1007 3rd Ave N T1H 6R4 Lethbridge, AB, Canada

Shutdown continues.... that means ZOOM classes continue and remain FREE to everybody! Share the workout links with your friends & family and work toward your goals together!! Hang in there LethFit Fam

Wondering what the LethFit crew has been doing to stay active? Check it out!

Need something to look forward to.... Us too! Once we have the go ahead from Gov of AB to reopen we will be running a WELCOME BACK SALE! For any of you that missed out on Boxing Day or New Years sales this is for you. It’s never too late to start working towards YOUR GOALS! ... Watch our page for more info!

It’s Best of the Best time, we would love to see our members vote for us! Thanks for all you do

As you all already know, the shutdown got extended! Make sure you are checking out our ZOOM Classes and getting outside! Let’s embrace the warm January Lethbridge !

Have you seen the GIVING TREE? @interactcluboflethbridge are asking that if you have any new or lightly used warm items, if you would hang them on our tree! All donations will be going to @streetsalivemission in Lethbridge ! The tree will be up until January 4th, let’s see how full we can make it!

Today’s COVID Update: We ask that everybody continues to mandatory mask and continue to social distance in the gym and on the gym floor. If rules are not followed, you will be asked to leave the facility.

Some of the LethFit team still repping their masks and sweaters! Do you have a LethFit mask or sweater, direct message us a picture of you in the LethFit Swag to be featured on our page!

Live on ZOOM Thursday 19th!! -Full Body Muscle HIIT w Sheila Weights & mat needed! ... -Zumba with Jeannie No equipment needed! Head to www.lethbridgefitnessclub.com VIRTUAL CLASSES TAB Download ZOOM Click the class link to join!

December/ January Workout #18 10 REPS OF PRACTICE: -Hover Rotates -Cossack Squat -Plank to Downdog... -Side Plank Rotates -Bridge with Diagonal Reach 3 MINUTES OF EITHER: Wall sit OR Leap Frog Back Up 10 REPS OF PRACTICE 3 MINUTES OF EITHER: Plank OR Side Shuffle Touch 10 REPS OF PRACTICE 3 MINUTES OF EITHER: Low Squat Back Lunge OR Squat Ski 10 REPS OF PRACTICE 3 MINUTES OF EITHER: V Sit Hold OR Hi Knees 10 REPS OF PRACTICE 3 MINUTES OF EITHER: Superman Hold OR Skipping

Missing classes ? ZOOM times don’t work for you ? Make sure you check out our YouTube channel, where you can find some pre-recorded classes by Mandy! ... Head to www.lethbridgefitnessclub.com VIRTUAL CLASSES Scroll to the bottom of the page and find the link for our YOUTUBE CHANNEL!

#toshatuesday BARBELL BICEP CURL Checklist:... Neutral Gaze Shoulders Back Elbows Tucked into Side Core Engaged Soft Knees Engaged Legs Only moving your ARMS HAPPY CURLS FITFAM!

https://www.lethbridgefitnessclub.com/virtual-classes

#MEMBERMONDAY Meet Stevie, a member since 2011! Here are a few questions we asked Stevie:... What are your fitness goals? -Be healthy overall. Mind & Body! What brings you to the gym and encourages you to be stronger? -My two children! What is your favourite post gym snack? -Smoothie What is your favourite exercise? -Cardio on the power-mill stairs! Thanks Stevie for being such an awesome member!

LIVE on ZOOM this week!! Head to www.lethbridgefitnessclub.com VIRTUAL CLASSES TAB... Download ZOOM Click the class link to join! See more

1st LIVE ZOOM CLASS TOMORROW! Please make sure you go to the website and download ZOOM to your device in advance!

Today is the last day of our anniversary sale!!! We are open until 8pm tonight or you can shop online

Thank you to the Lethbridge Fitness Club and Interact Club of Lethbridge! Have you seen the GIVING TREE? Interact Club of Lethbridge are asking that if yo...u have any new or lightly used warm items, if you would hang them on our tree! All donations will be going to @streetsalivemission in Lethbridge ! The tree will be up until January 4th, let’s see how full we can make it! See more

Live on ZOOM Saturday 21st!! -Tabata with Sheila - 8:15am Head to ... www.lethbridgefitnessclub.com VIRTUAL CLASSES TAB Download ZOOM Click the class link to join! See more