McKenzie Lake Programs
16199 McKenzie Lake Way SE T2Z 1L7 Calgary, AB, Canada

This week come and try these three classes FREE of charge! STRONG by Zumba, Mondays at 7pm Martial arts based HIIT class, bring a yoga mat... ZUMBA GOLD, Tuesdays at 6:30pm Low impact dance fitness ZUMBA, Tuesdays at 7:30pm All levels dance fitness Drop-in and session rates available!

Looking for a fun way to get fit? NOT a dance class, this martial arts HIIT program delivers real results through body weight exercises and functional training. Offered right here in the Beach Club Monday nights from 7 -8 pm. Classes start up again January 13! Register online for drop-ins or the session at https://central.ivrnet.com/sign_in?organization_name=mlra https://www.youtube.com/watch?v=ZKME0gKMAzU

Did you know that we offer this program at the Beach Club? Join our instructor Andrea upstairs for a low impact dance fitness class perfect for the older active adult, pre-natal moms, beginners, or this recovering from injuries! Classes start next Tuesday at 6:30pm. Register at MLRA.ca https://central.ivrnet.com/sign_in?organization_name=mlra Please don't hesitate to call the office if you need help setting up an account or registering!... https://youtu.be/C_MIGHSoj88

January Programs start on the 13th. Burn off those holiday calories and have fun doing it! Please view the posters for dates and prices. Register today @ www.mlra.ca.

No tennis this week due to snow. Next week looks good though!