mindset CYCLING
42 Industrial St, Unit 108 M4A 1B3 Toronto, ON, Canada

The latest 'The Crank' newsletter! https://mailchi.mp/511fae/mindset-cycling-the-crank-6471456

Join our Saturday morning virtual group ride!! Connect on Microsoft Teams for course file, meet our MindsetCYCLING host Peter Oyler @9am, ride approx 9:15-11:15. #newyearfitness #ridewithfriends info [email protected]

Day #1 of mindset CYCLING Winter Camp done and dusted! Join us! 3 days left to work off your holiday indulgences and get those all important base miles in Contact [email protected]

Update to weekend virtual rides :) https://mailchi.mp/c170d4eed9fd/mindset-cycling-the-crank

mindset CYCLING's THE CRANK newsletter!! Weekend ride update + much more!! https://mailchi.mp//mindset-cycling-the-crank-enewsletter-

Come join our LIVE VIRTUAL class at 6:30am/9:30/6:15pm on Tuesday/Thursday with Peter Oyler. Great time to work off those Covid Calories, regain your fitness for post pandemic holidays/races/events. #socialcycling

We are VIRTUAL!! Join us LIVE on Tuesday or Thursday @6:30am/9:30am/6:15pm OR DIY on your schedule. [email protected] #stayfit #staysafe

Our latest newsletter with info regarding mindset CYCLING Virtual classes. We're VERY excited, hope you can join us!! https://mailchi.mp/332ca80cad24/enewsletter-october-6461204

Relocation sale! Click on the link https://mailchi.mp/11cd4bd5bba2/enewsletter-october-6444876

If you have personal belongings at MindsetCYCLING, click https://mailchi.mp/d4b21341bd16/enewsletter-october-6444892

A clean and maintained bike is a FAST bike! Email or text Peter Oyler for your bike maintenance. By appt only.

Workout #45, low cadence/strength #stayfit #staystrong #mindset Autumn colours, summer temperatures, bonus cycling!

Workout #44, Tempo/FTP. #stayfit #staystrong #mindset

A message from Peter Oyler: https://mailchi.mp/eaec030a82ab/enewsletter-october-6443488

Workout #43, Tempo sections. #stayfit #staystrong #mindset Enjoy your Fall weekend riding!

Workout #42, VO2 (zone 5) intervals! #stayfit #staystrong #mindset

Workout #41, slow cadence/strength #stayfit #staystrong #mindset Enjoy the Fall riding this weekend!

Workout #40, Tempo Tuesday! #StayFit #staystrong #mindset

Workout #39, VO2 intervals! #staystrong #stayfit What are your weekend cycling plans?! #mindset

Workout week #38, Tempo 2x15 mins sections. A great way to #staystrong #stayfit

Workout #37, FTP-120% intervals. Note; steps/menu required 2 photos. #staypositive #stayfit #staystrong Let us know how you’re doing! Give us a or . Peter Oyler is always available to help.

Workout #36, Tempo with Threshold + surges. Last step is missing from pic...3 mins @55%(cool down) #stayfit #staystrong #staypositive

Workout #35, low cadence/climbing intervals. Have a safe and pedal fun weekend! #stayfit #staystrong #mindset

Workout #34, 120% repeats . The workout menu due to size, is missing the final step: cool down (5 minutes- starting at 65%-50%). #stayfit #staystrong #staypositive

Workout #38, Thursday’s FTP test-2x12 minutes @FTP Let us know how you do! Have a safe and fun filled weekend of riding