Modo Yoga Burlington
676 Appleby Line L7L 5Y1 Burlington, ON, Canada

should we be having dance parties in the parking lot after every class????? it feels like a good idea. please advise

we’re open! check out the full schedule on our website. we’re so excited to see you all back in the studio!

It’s been a long four months without all of your smiling faces! Halton has announced that we are now entering Phase 3. We would love nothing more than to welcome you all back to the studio but after a lot of thought we have decided to wait a bit longer before opening our doors. We know you’re all eager to get back to your practice in the hot room, we are too but we don’t want to put our community and teachers at risk by being too hasty. So please be patient while we take our time to make sure we can do this safely

Dear MYB Community, We were hoping to be able to continue to offer everyone some peace during this turbulent time, but with things changing so rapidly we have decided to temporarily close the studio. Writing these words feels strange because it’s the first time in 11 years that we won’t be open. Modo is a worldwide community but we are all independently family owned small businesses. These times will be challenging for us all.... With uncertainty comes anxiety, and a sense of a loss of control. But here’s the thing: we’ve been training for this. Every time we have stepped on our mats, every time we’ve paid attention to our breath, every time we have moved through our practice in a present state... We are all ready for this. Keep doing what you’ve been doing all along. Know that your community is here, that you have the tools to make it through this, and that this too will pass. All Yearly Memberships and Class Card expiries will be extended, and we’ve sent out an email to all Monthly Autopay members with their options moving forward. There's no playbook for these current times, so please be patient with us while we do our best to navigate through this. We will have our own daily Instagram live classes being led by your favourite MYB instructors starting this Friday at 10AM, so make sure you follow us on Instagram @modoyogaburlington to see those classes and to get any future updates. We are truly grateful for each and every one of you. Please continue to be kind to one another.

COVID-19 Update: We are creating more space to help everyone feel safer. Our class capacity has been reduced from 72 to 32 in the hot room, and from 24 to 11 in the small room. We ask that you stagger your mats so that you’re not directly behind or in front of the person in the next row. Pre-registration is recommended to guarantee your spot. Please be considerate and cancel your reservation if you can’t make it. Unclaimed reservations will be released to drop in students 1...0 minutes before class, so if you arrive later than that your spot may have been given away. As of Monday we will be removing rental mats and towels so please bring your own. If you have travelled recently outside of the province please don’t come into the studio for 14 days after arriving home. Our main method of social media communication is Instagram so please follow us there if you aren't already. We’re doing our best to continue to provide a safe place for you all See more

Still plenty of time to get your summer yoga on! This amazing 10 Class Card sale ends tonight at midnight. Available online or in studio. Passes automatically expire September 30th.

Join us for an evening of pure bliss tonight Sunday, July 7th @ 7pm. Lisa and Karen will take us on a 75 minute Sound Bath journey using various bowls, gongs, gentle yin postures, meditation, and aromatherapy. Class passes and memberships do not apply. $25 +HST drop in fee.

Tomorrow Sunday March 17th is the second session of Lisa’s Chakra Workshop and we will be working on the Sacral Chakra located in the lower abdomen. The colour is Orange and this is where we awaken our creativity, feelings, intimacy and confidence. This 90 minute class is gently heated with 1/2 hour active movement followed by yin postures and some guided meditation. 6:30 pm - 8:00 pm Drop in fee for this specialty class is $25.

Ready to explore your chakras? This unique class offers a variety of yoga poses, visualizations, mudras, to help bring balance to each of the chakras (energy centers) in the body. This Yang Yin style class focuses on an individual chakra each week, accompanied with the use of crystals, aromatherapy and guided meditation, these modalities will help bring you to a place of balance and serenity. Can't commit to all six? No problem, just buy a drop in class for $25 for any session that works for you! Sign up by clicking link below. https://clients.mindbodyonline.com/classic/ws

Our 60 classes in 90 Day Challenge starts on Monday. Your $40 sign up fee goes to JungleKeepers PLUS you get a snazzy limited edition 90 Day Challenge Towel PLUS you'll feel awesome PLUS you could win the One Year Unlimited Membership by having your name entered into the draw. Its a win win all around!

Canadian winter strikes again but WE'RE OPEN! Give yourself lots of time to get to the studio and drive safely.

We're open today so make your way safely to the studio and get cosy in the hot room!We're open today so make your way safely to the studio and get cosy in the hot room!

Join us this Sunday

Rest deeply and restore with Joy and Rupi's Workshop. Click link to sign up, only 15 spots available! https://clients.mindbodyonline.com/classic/ws

We're sorry to say we have to cancel our Sound Bath that was scheduled for tomorrow. Unfortunately Joshua misplaced his passport and can't cross over into Canada. If you purchased online we will be refunding your credit card directly. If you purchased in studio we will be refunding there.

Hi there! We are Modo Yoga A Place For All. Born in Canada in 2004, formerly known as Moksha Yoga, we are a global family of local, earth-loving, independen...tly owned yoga studios rooted and inspired by our 6 Pillars: Be Healthy. Be Accessible. Be Green. Be Community. Live to Learn. Be Peace. Together, we are building a community to inspire positive change in ourselves and in our world. No matter who you are, we welcome you with open arms!

It's not too late to sign up for our 40/60 Challenge! Join 100 other yogis on a 60 day adventure through your practice.

The Queens of Calm are back with another Workshop! Wear comfy clothing and open yourself up to the ultimate zen experience. Click the link to sign up. Space is limited. https://clients.mindbodyonline.com/classic/ws