Nanaimo Yoga Sanctuary
170 Bird Sanctuary Drive V9R 6G8 Nanaimo, BC, Canada

My yoga this morning... enjoying the soothing effect of a sleeping dog leaning against me while I drink my decaf and mess around between social media, my essential oils and the light novel I have been reading . My brain hasn’t been processing intense reading lately so I am practicing self-care by switching to audio books for some of the weightier topics of interest.

Pandemic. Yoga. Christmas. Work. Family. You’ve got this #Repost

Check out this cute cookie delivered by a sweet client . And homemade samosas

Every session I buy something to maintain and improve the studio. I now have a clock that I can see from my mat during class. It also helps with lighting as the colour and brightness can be adjusted

Lori complimented my yoga bear when she saw it over zoom. It keeps me company while I work and makes things more interesting for those watching online. It’s by Danny Peterson of Mountain Peak Creations. If you are looking for local art, I recommend checking out his work

While provincial health officer rules are allowing in-person classes again we only have 3 classes left in the series so I will be sticking with online Flexibility increases with practice yet my covid flexibility is running a little thin... ;-) Stay tuned for extra restorative over the break plus a new 8-week session starting January 4, 2021.

I drink decaf now yet still do really enjoy starting my day with it. Yoga starts tomorrow morning at 9 am. Do you have your anti-murdery juicy juice before or after practice? #repost

Last week of the current session #repost

Sally is helping me with set up for yoga . All-levels starts at 5 pm. Details in our events

Yoga is still on with only two people in studio, precautions observed, windows open a little, hand sanitizer/washing, and digital participation options for those who like to practice from home. Masks may be kept on throughout class if clients prefer.

Restorative with oils supplies

BC is currently doubling covid cases every 13 days We have procedures in place (distancing, masks, no loaner equipment, no hands on assists, only 2 ppl in each class, sanitizer or hand washing). In addition I have started opening a window for air flow and am reconfirming that the studio has its own heat pump. We have one class per day in studio so that we don’t have to worry about air exchange rates between