Naturally Fit Fredericton

Incline bench press. Cable flies. Wide grip seated row. Lat pull down. Dumbbell push press. Dumbbell lateral raise. Tricep pressdown. Dumbbell bicep curls. @burchilljodi #strongerunutritioncoach

Overhead press. Dumbbell frontal raise. Dumbbell lateral raise. Barbell upright row. Bent over lateral raise. Barbell shrug. Hanging leg raise. @burchilljodi #strongerunutritioncoach

Leg extensions. Leg press. Banded abduction. Hamstring curls + squats. Precor + kettlebell deadlifts. @burchilljodi #strongerunutritioncoach

Deadlift. Chinups. Reverse pec deck. EZ Bar curls. Elliptical + hammer curls. @burchilljodi #strongerunutritioncoach

Bench. Pec deck. Lat pulls downs. Seated row machine. Single arm overhead press. Run + pushups + lunges. @burchilljodi #strongerunutrition

Squats. Leg extensions. Split squat. Dumbbell Romanian deadlift. Leg curls. @burchilljodi #strongerunutritioncoach

On behalf of all of the NF staff, Luke and I would like to wish everyone a happiest of holidays and Merry Christmas. Luke is to busy watching for Santa to drop off treats but he hopes you all have a great weekend.

Shop local for the perfect gift! New rear logo! Free wrapping! Ship anywhere in Canada! High quality with over 20 colours available! Only $49 or 2/$89... Stop by or call 506 451 8707 NF thanks Cody & Katie for the ongoing support See more

Sgt. Mark Hoogendoorn isn't the type to seek attention, but he deserves a splash of ink for his resilience: Soldier loses leg but carries on: 'Never quit and ne...ver give up' https://tj.news/story/101431654 Cfb Gagetown The Invictus Games Foundation The Daily Gleaner Telegraph-Journal Naturally Fit Fredericton See more

Airborne! Former Aboriginal Paratrooper Ron Martin salutes his former unit. Ron trains daily with his son Cameron, an elite Combat Diver!

Thanks for the ongoing support Paula!!

Hey NF Fam. We are thankfully able to remain open. These will be the changes for now, as we get more information this could change. Please change your footwear without loitering in the lobby, and changing rooms will be closed. Please wear your mask as all times. We will all get through this together . Stay safe everyone.

BLACK FRIDAY SALE ** NEW MEMBERS, Get 1 FREE MONTH with a new membership! ** CURRENT MEMBERS, Get a FREE Zip-up Hoodie when you refer a new member. Come visit today at 105 Rte 105, just 5mins past the PM Bridge. Call us at 451-8707 or message us here!

Perfect Sports Sale! This weekend only FREE Workout & Shaker with any purchase! Stop by the NF Supplement Store or shop online WWW.NATURALLYFIT.CA .

Black Friday Week Starts Now! 25% Off Supplements Fredericton’s Supplement Store since 1999!

Fadi’s Friday! Welcome to the team Miranda! Fadi's Pizza And Donair Inc

New Peanut Butter Cups by Quest Now available at the NF Supplement Store and online WWW.NATURALLYFIT.CA

Please welcome another experienced trainer to the team! Micah for the last month has being getting rave reviews on his one on one coaching at NF! Formerly of LIFT, he’s a valued member of the team. Jeff, Ross, Ally and now Micha can assist on your health & fitness journey!

7+ Years of support from Steve and the team at Fredericton Hyundai See them for a great deals on cars!