NutHut Organics
1664 Renfrew Street V5K4E1 Vancouver, BC, Canada

New recipe on our site. Chocolate banana skillet cake made with almond and spelt flour and sprouted pecans. . . . .... #chocolatebananacake #organic #vancouverbusiness #shoplocalyvr #onlinebusiness #shippedtoyou #refrigerateyournuts #keepitfresh #sustainableagriculture #supportyourfarmer #eatwelllivewell #sproutednutsandseeds #nuts4life #nuts4u #madewithlove #packedwithlove #healthyfood #supportsmallbusiness #familybusiness See more

Tune in tomorrow on CBC Radio One just after the 8 am news. Sheryl MacKay and I had a super fun chat about NUTHUT.

Maybe your nervous system needs a little listen to my purring cat. It’s totally safe for those with allergies.

Look at these loaves made using our pecans. @cheftimony is making me hungry. Check out his page for the details on this sourdough. . . . .... . . #sourdoughbread #homemadefood #nuts4life #shoplocalyvr #vancouverbusiness #nuthut #nativepecans #sustainablefarming #supportyourfarmers #supportsmallbusiness See more

Look at this! @glowchocolatelove is truly an artist. She’s also committed to keeping her beautiful chocolate nourishing. Julie uses our macadamia nuts to make some of her gorgeous treats. Check out her page for places to buy. . . .... . . . . #shoplocalyvr #motherslovechocolate #vancouverbusiness #nuts4chocolate #nuts4life See more

Hummus is one of my favourite foods maybe because I LOVE tahini. This time I added some cashews, and as always sprouted my chick peas first (that come from the Flourist folks who are fabulous) If I don’t sprout them I feel really awful. Do you sprout your chickpeas before cooking them? . . #hummuslover #hummuseverydamnday #eatwell #shoplocalyvr #nuts4u #nuts2u #shippingavailable

Sometimes peanut butter on toast is what you want for breakfast. Except you make it with super delicious nut seed loaf (recipe is on our site) then your nut butter and then lay on the peaches so there’s lots in every bite. Peaches are so delicious right now. . . . .... #breakfastideas #sundaymornings #nuts4u #shoplocalyvr #vancouverbusiness #nuts2u #shippingacrosscanada See more

As an online company we wouldn’t get very far without the carriers that we work with, maybe the companies as a whole are frustrating to deal with but the lovely people that drive the trucks are the best. Every so often you’ve got to give them a bag of nuts for how they go above and beyond to get stuff done. During these last few months I’ve seen them get so stressed and overwhelmed and yet somehow still always show up with a smile. I think it’s so important to remember the people behind the big companies and how hard they work. #gratitudeattitude #shoplocalyvr #mombusiness #hardworkdeservesnuts #nuts4health #nuts4u #onlinebusiness #nutsacrosscanada

We have a wonderful new connection with a supplier for our Brazil nuts. It’s a couple of guys who work directly with farmers and cooperatives in Peru. We will be getting our cacao nibs, really delicious golden berries, and these Brazil nuts from them. These Brazil nuts have just come from the jungle and been cracked and packed and will be heading to us in the next few weeks. . #organicbrazilnuts #nuts4u #knowwhereyourfoodcomesfrom #vancouverbusiness #shoplocalyvr

Talked to our hazelnut guy and hazelnuts are on their way to us in early October. It’s always an exciting time heading into Fall Harvest. They are such a pretty nut on the tree. Frilly collars that surround the hard shell. #bchazelnuts #nuts4u #nuts4life #eatlocal #shoplocalyvr #vancouverbusiness @ Vancouver, British Columbia

All the peaches. In everything. We have forty pounds. August is so peachy. Homemade almond milk and peaches and ice cubes with a sprinkle of cinnamon. #peaches #almondmilk #knowwhereyourfoodcomesfrom #eatlocal #nuts4health #fallingforharvest

When your child starts getting more comfortable in the kitchen it’s fantastic for all. This human decided that our peaches would taste much better on our pancakes if they got browned a bit with some cinnamon and butter. They were delicious. The pancakes are adapted from a recipe on our website- I added hemp hearts and sesame seeds today. #kidsinthekitchen #thekidsarealright #eatwell #glutenfreerecipes #vancouverbusiness #eatlocalyvr #nuthut #nuts4u

I am having the slowest of days. It’s funny how holidays can be so busy that when you get home you have to take a break. So today I’m drinking lots of tea, puttering around the house and reading Richard Wagamese’s Embers while planning dinner, thinking some wild rice salad with basil and tomatoes from the garden with a sprinkle of sprouted pistachios. What are your weekend plans? . #weekendsareforreading #richardwagamese #slowdown #downtime #eatwellbewell #eatwelllivewell #sproutedforlife #pistachios #eastvan @ Coast Salish Territory

Made almond crackers using our GF pizza crust recipe. And our almond flour. Added sesame seeds. Rolled out thin. Score them with a knife before baking. I also used a fork to set holes in them and sprinkled with flaked salt. Cooked in the oven at 350 F for ten minutes and then flipped them over and cooked another ten minutes. Little gluten free bruschettas. Delicious. Hope you are all enjoying your Sunday. . #glutenfree #glutenfreecrackers #organic #organicalmondflour #nuts4u #eastvanbusiness #shoplocalyvr #mombusiness #homemade

Love @flourist wheat berries that I sprouted to make this salad with garden peas, frozen corn (because sometimes you have to make do,) carrots and tomatoes along with our sprouted sunflower seeds for a different crunch. My kid loves this salad which I make variations of year round. Lots of lemon, garlic and olive oil and some great pomegranate quince balsamic from @diolivatastingbar and it’s so delicious. . . . .... #breakfastlunchanddinner #nutsmakeameal #nuts4u #saladfordinner #vancouverbusiness #shoplocalyvr See more

Important read.

My partner was not a fan of arugula and now? He’s putting arugula in everything even now that it’s flowering, he throws the flowers in as well. We’ve got garden beets and peas in there. Along with pears and other delicious things like our sprouted pecans. We are pretending it’s summer here and eating all the salad all the time. . . #nuts4u #eatfresh #gardengreens #nutsmakeameal #nuts4me #vancouverbusiness #shoplocalyvr

July Recipes to explore - https://mailchi.mp/164445902873/nuthut-news-november-4219974 We have some excellent recipes on offer this month. Check out our gluten free pizza crust, molten chocolate cakes, blueberry streusel coffee cakes, and more!

Taking the time to pause, to enjoy the sun streaming in, to feel the joy in the movement of your body in space, it’s a blessed thing. Watching this child move reminds me how much I love Five Rhythms dance and the community, and movement. Eat well, move lots, and when the time is right, rest. Video by @totooom, of their child dancing and music by @stephanmoccio. Sound quality is terrible but his music is exquisite. . .... #allgoodthings #nuts4life #nuts4u See more

Almond crust pizza. There’s pears on there. Quite delicious. . . . .... #glutenfreerecipes #glutenfreepizza #nuts4life #nuts4u #vancouverbusiness #shoplocalyvr #eastvan #eastvanbusiness See more

Gluten free molten chocolate cake. Recipe is up on our site. Made with our almond flour. Delightful. Decadent. Delicious. And whips up in no time at all. . . #glutenfree #chocolatedesserts #shoplocalyvr #vancouverbusiness #nuts4u #nuts4life #nutsmakeameal #eatwell #eatwellbewell

I’m an eat the dinner leftovers for breakfast kind of person. Are you? My partner doesn’t get it. I just basically take whatever leftovers are in the fridge and throw some sunflower seeds or chopped up nuts on them. Cabbage and carrot salad with fried tofu and sunflower seeds FTW. . . #dinnerforbreakfast #nutsmakeameal #nuts4u #nuts4me #vancouverbusiness #shoplocalyvr #sproutedsunflowerseeds

Some days I just take a handful of sprouted almonds, some frozen blueberries, some hemp hearts, a bit of homemade coconut milk and then I throw in a teaspoon of @harmonic_arts Resilience and blend it all up. It’s a simple way to get some good food in me. I love their products. We’ve been using their tinctures for years to help us through our winters. And are now enjoying their mushroom blends and elixirs. . . .#startyourdayright #nutsmakeameal #nuts4u #nuts4me #nuts4life #vancouverbusiness #yvrbusiness #nuthut

We drove out to Westham Island today. It’s an annual trip that we’ve been doing for the last 10 years. We picked strawberries and bought a few flats and we came home with over 45 pounds worth. And then my kid and I hulled strawberries and made jam, and put some in bags and froze them. These are the rituals that I enjoy. The things that you do every year. Putting food by. Tomorrow morning we will put strawberries on our pancakes made with our almond flour and sprinkled with sprouted pecans and have a wonderful breakfast. . . #pancakebreakfast #organicfood #nuts4life #nuts4u #summertime #strawberrypicking #itsthesimplethings

Sprouted Pumpkin Seeds on Sale and Recipes - https://mailchi.mp//pistachio-special-and-sprouting-info-4 plus our delicious almonds are back in stock.

Did you know...A nut, by definition, is a hard-shelled fruit with a single seed. But Brazil nuts don’t fit that at all; they’re actually considered seeds since they come in large pods about the size of a baseball in groups of 10 to 24. In fact, they’re more closely related to blueberries and persimmons than they are to walnuts or pecans. The pods are extremely tough so much so, there are only two animals that can open them: us, though we need the help of an ax or machete; and a small rodent called an agouti, who gnaw the pods with their chisel-like teeth. The pods weigh up to 2.5 kilos!

Getting comfortable in the kitchen at a young age is so important. I’m grateful that I have a kid that loves food. Almost all food. (Except for, drum roll please.....nuts!) And is getting really comfortable making meals for the family. #kidscook #inmykitchen #nuthutlife #burritoday #eastvanlife #eatgoodfood #organiclife

Breakfast today: Raspberries blended with homemade coconut milk along with some of our sprouted walnuts and a couple dates. I also added a big tablespoon of almond butter which came to us courtesy of @schoccolatta -they sprout our nuts and make their own butters using a stone grinder and they are the most creamy and delicious nut butters that they then use to make their incredible chocolates. We still have frozen raspberries, cherries, blueberries,peaches and and and, - I was busy last summer pitting and hulling. We are almost through it and getting ready for this years bounty. Our big freezer was one of our best purchases. #sproutedwalnuts #nuts4health #nuts4u #vegan #vancouverbusiness #eastvan

Roasted broccoli with tomatoes with some macadamia nuts sprinkled on top. This is my life where I just put some nuts on everything. It’s fast and delicious. . #simplefood #healrhyfood #eatthis #nuts4u #nuts4nuts #yvrbusiness #vancouverbusiness #eastvanbusiness #eatorganic

We are really happy that we were able to provide food for this stellar organization in East Vancouver. Supporting folks to have access to wholesome, healthy food is one of the great joys in my life. Also they are accepting cash donations to continue doing their great work. If you'd like to help out, go to: https://www.gofundme.com/f/v29k6-testing

May Recipes - https://mailchi.mp/bf28db696285/nuthut-news-november-4132229 Here are some great recipes to explore over the month ahead. We have included a nice mix of sweet, which with nuts are so easy, as well as savoury, something aside from the "just sprinkle some nuts on it" that I tend to default to. If you make any of these recipes and post them on Facebook or Instagram, remember to tag us so we can see what you make. We have so many talented cooks and bakers as customers and it's always lovely to see the adaptations you make to recipes.

A cup of tea and a cookie? Yes please. These are the tahini, chocolate chip ones on our recipe page. But I finally got a great combo of almond flour with a bit of tapioca for the perfect gluten free chewy cookie. If trying it use 140 gms almond flour and 40 gms tapioca instead of the other flour combo. The dried cherries I added help give it a nice chewiness as well. . .... . . . #glutenfreebaking #chocolatechipcookies #nuts4u #almondflourbaking #tahinicookies #nuthutrecipes #vancouverbusiness #shoplocalyvr #mombusiness See more

When making something new do you find your thought bubble is sometimes a bit oh this is a disaster? And then by the time you’re done you like it? Fortunately that happened with this recipe from Anna Jones in The Guardian. It’s a chickpea flour, carrot crepe. I used home made hemp milk. Which I don’t usually like but in a savoury dish it works. I seasoned these a lot more than her recipe called for. And I also don’t find they work much as a crêpe but with stuff thrown on the...m and a little dressing drizzled over it it’s delicious. The kid likes them as well. Who else is facing bucketfuls of arugula in their gardens now? I’ll post the recipe on our site with my changes in a few days. Also sometimes it’s the opposite for me and I THINK something is going to taste good and then it’s a disaster. . . . #igotlucky #veganfood #keepitsimple #hemphearts #nuts4u #nutsmakeameal #vancouverfood #shoplocalyvr See more

Braised tofu with cashews, cooked with it and then scattered on top along with green onions from the garden and carrots. We had chard as our side, also from the garden. All on a bed of rice. My kid is learning to love spicy food so we can now add chilies. Food doesn’t have to be complicated it just has to taste good . . #keepitsimple #veganrecipes #organicfood #vancouverbusiness #nuts4u #nutsmakeameal #eathealthy #familydinnerideas

Golden mylk. It’s fermented turmeric blended with cashews, a bit of honey and a touch of black pepper. . . . #startyourdayright #fairtradecashews #eatright #nuts4life #goldenmylk #vancouverbusiness #eatlocalyvr #eastvan

Oven baked tofu recipe from @cookieandkate with salad and other greens from my garden as well as the green onions still going strong from last year. And, as always our sprouted sunflower seeds on EVERYTHING. We drizzled a sauce made from soy, toasted sesame oil and ACV on the tofu. . . . #cookieandkate #bakedtofu #sproutedseeds #organicfortheplanet #knowyourfarmer #eatlocal #shoplocalyvr #vancouverbusiness #eastvan #eastvanbusiness #nuts4u #nuts4life #nuthut

The beauty of Vancouver. My arugula is going crazy and last years kale is still going, along with chard. With some of our sprouted sunflower seeds and pecans it’s perfect. All I do is toss some balsamic and garlic infused olive oil on it from @diolivatastingbar that I was able to pick up curb side from them the other day. Fresh garden greens in April is one of the small pleasures that I’ll take right now. #eatfresh #eatlocal #putsomenutsonit #nutsmakeameal #vancouver #vancouverbusiness #shoplocalyvr #mombusiness #nuts4u #nuts4life

Absolute delicious lemon cake made with almond flour and fine ground corn meal. It’s a Nigella Lawson recipe that I backed off the sugar on. Plus, for the glaze I used honey and lemon instead of the sugar and lemon. . #glutenfreebaking #vancouverbusiness #lemonalmondcake #nigellalawson #yvrbusiness #nuts4u #nuts4life #nuthutbaking #cornmealalmondcake #almondflourrecipes

Finally made a version of cream that I kind of like. It is from Against all grains website. It’s not perfect because straining cashew pulp is not easy! It blends so smoothly, but not smooth enough for that perfect mouth feel. It’s combined with homemade coconut milk. I sweetened with maple syrup, not dates. On a scale of 1-10 I give it a seven. What’s your favourite coffee cream version that is homemade? . #vegancoffeecreamer #fairtradecashews #homemade #yvrfood #eatlocalyvr #nuts4life #nuts4u #womeninbusinessyvr

April Recipe Round-Up - https://mailchi.mp/7955d96a7159/nuthut-news-november-4119669 check out the great recipes, and inspiration as well as updates!

The recipe for the delicious and moreish tahini chocolate chip cookies is up on our site. Find them here. https://www.nuthut.ca//tahini-chocolate-chip-spelt-and-alm