Nutrition House
Rutherford -9342 Bathurst Street, Vaughn L6A 4N9 Vaughan, ON, Canada

Listen to your gut Essentially, intuitive eaters eat when they’re hungry and stop when they’re satisfied. No food is off-limits unless it’s restricted by a specific health issue such as a food allergy or [] http://ow.ly/6fka50EFyDN

Good nutrition plays a vital role in feeling your best every day. Platinum Naturals Multi-Vitamins provide age-related solutions with award-winning superior nutrient absorption and delivery systems to ensure that your body absorbs more of what it needs throughout the day. Shop for Platinum Naturals Easy Multi Vitamins at your local nutrition house store. or visit us on line. http://ow.ly/Pz3L50EJqU9... http://ow.ly/jhIi50EJqUB See more

WomenSense Natural Solutions for Women of All Ages WomenSense formulas contain the highest quality ingredients and natural extracts Only WomenSense has a full line of women’s products providing safe, multi-symptom relief of hormone imbalances resulting from stress, estrogen dominance, perimenopause, menopause and low thyroid. WomenSense formulas help you feel like yourself again by providing better sleep, less stress, more energy, improved moods, easier periods, hormonal ac...ne relief, fewer hot flashes and reduced night sweats Shop For WomenSense Products at your local nutrition house store. http://ow.ly/8n4N50EErpO Or visit us online http://ow.ly/vBJU50EErs5

Healthy digestion is the foundation of a healthy body, and a healthy colon plays a key role in your overall digestive health. If you are having infrequent, difficult-to-pass, or incompletely evacuated bowel movements, then you’re likely experiencing constipation. The causes of constipation are many, with dehydration, inflammation in the gut, unhealthy gut flora, stress, low-fibre diet, and a slow metabolism being common factors.... Constipation is preventing the proper elimination of harmful waste products from the body. and it leads to a build-up of harmful toxins throughout the body. Get Better Bowel Health Naturally with Healthology . Visit us in store and mention code HEALTHYGUT10 for savings. Or visit us on line. http://ow.ly/FMnB50Eejk2

A promotion you do not want to miss. Check out our exclusive online promo code event. Save on CanPrev Top Women’s Supplements supplement line. Including Cramp Relief, Healthy Hormones, Iron, Women’s Multi and Adrenal Chill. Use Promo Code WOMEN15@ Checkout

Herbaland produces some of the world's cleanest and tastiest gummies that every member of the family can enjoy. They provide gummies that are vegan, sugar-free, dairy-free, soy-free, nut-free - the list goes on! Look for products like Vegan Vitamin D & B12 and Immune gummies for kids & adults. Yummy multivitamins for children, teens, and adults help ensure the whole family has a healthy start. And a full line of children's gummies from Vitamin C to calcium ensure their daily... needs are met every day. Visit your local nutrition house store http://ow.ly/b0Gr50CpsXY or visit us on line http://ow.ly/4kFw50CpsXX Shop Herbaland Gummies & Save Promo code HERBALAND20 #naturalproducts #herbaland #gummies #vitamingummies #kidsgummies #kidshealth #multivitamins #immunehealth #vitamindgummies #vitamincgummes

NATURE'S WAY Sambucus Original Syrup (Raspberry 120 ml) Boost Immune Defences For coughs, fever & congestion Relief from aches & pains Raspberry flavour Visit your local nutrition house store or shop on line http://ow.ly/c1YR50C8xe9

Vitamin D not only plays a significant role in bone and mental health. It is also is required for proper immune functioning. A deficiency in Vitamin D may put you at higher risk for immune comprised health conditions and respiratory illnesses Our bodies produce Vitamin D when the sun’s rays reach our exposed skin. Shorter days and reduced outdoor activity can cause a deficiency. CanPrev’s D3 Drops offers a convenient way to supplement this critical vitamin. Each drop of D...3 is formulated to provide 1000 IU of vitamin D3. Get the benefits of a sunshine vacation every day of the year with CanPrev’s D3! Visit us in-store or shop with us at http://ow.ly/mAVi50CjW8q Promo Code VITAMIND10 at check out and save. #vitamind #canprev #sunshinevitamin #virus #immunehealth #naturalproducts #naturalhealth

L-Theanine is one of the main active ingredients found in green tea, alongside caffeine and green tea catechins. It helps reduce anxiety, stress, and relaxation . Shop for Theanine supplements at your local nutrition house store. http://ow.ly/LQFL50BCvDr or visit us online... http://ow.ly/Aa1U50BCvDn

They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn; At the going down of the sun, and in the morning, We will remember them.

Vegan protein powders come from many sources. Each protein can vary in its quality and quantity of amino acids, the building blocks of protein. Therefore, its important to choose a product that uses a blend of proteins to ensure you are obtaining a complete protein. Shop for Vegan Proteins your local nutrition house store #nutritionhouse #vegeessentials #veganprotein #healthyknowhow #healthyadvice... Or Visit us on line http://ow.ly/6ksK50BCw8H

Give them the supplements they need when they need them We all know that a healthy balanced diet is important to children, but we also understand that no all children will eat the balanced foods we want them to. Natural Factors and nutrition house understand just how difficult this can be so we teamed up together to share some of our favourite back to school supplements. Make Friends with Natural Factors Big Friends Children’s Supplements... Big Friends Multi Probiotic Powder Probiotics are you first line of defines against cold and flus, illness starts in the gut. Keep the gut healthy is a good way to help keep their immune systems strong when surrounded by germy little hands. Big Friends Chewable Multivitamin & Minerals High Quality Multi-vitamins are great for filling in the gaps: We know they we cannot always get them to eat the foods they need to keep their body’s balanced, the mind engaged and the immune system strong. Big Friends Vitamin D3 (liquid) Vitamin D is essential for healthy growth as children age. It helps us absorb the calcium we eat and growth strong & healthy bones. Also, it’s not found in a lot of foods, so supplementing is key. Visit your local nutrition house store for all your kids back to school supplements http://ow.ly/VDTk50BCtdh

A good sleep at night begins at the start of your day. Starting your day stressed out will most likely manifest into sleeping problems at night Mental Calmness contains L-Theanine, which clinical studies have demonstrated to reduce stress, heighten mental acuity during the day, but also quiet the mind at night to help improve sleep. L-Theanine helps to take the edge off and allow your mind to manage the stress responses better. If you find yourself waking up in the middle of ...the night #Naturalfactors #mentalcalmness #betterhealth #nutritionhouse #lackofsleep #anxiety #nervousness #fatigue #naturalproducts #naturalremedies Purchase Natural Factors Mental Calmness at your local nutriton house store. http://ow.ly/7ZLB50BCsu9 http://ow.ly/q7NO50BCsui

A Multi Vitamin is a great way to ensure that no matter what happens throughout the day, your child has received the basic nutrient they need to give them a head start. Especially if they are picky eaters. Visit your local nutrition house store for all your kids back to school supplements http://ow.ly/TKib50BCryF or visit us online http://ow.ly/517y50BCryP

Magnesium is an essential and powerhouse mineral in the body, as it plays a role in more than 800 biochemical reactions! However, the truth is - many of us are deficient in magnesium. #DidYouKnow: According to Health Canada, magnesium along with calcium, vitamin A and vitamin D are the nutrients with the highest prevalence of inadequate intakes. Why? Because magnesium is challenging to obtain through diet alone. Additional factors include: aging, medical conditions and medi...cations. You might not recognize it, but signs of magnesium deficiency include: Low energy / fatigue Headaches / migraines Muscle cramps / spasm Poor circulation Restless legs #magnesiumdeficiency #naturalhealth #stress #sleep #spasm #sportnutrition

Feeling tired, anxious or irritable? Join Naturopathic Doctor, author and popular media guest Dr. Kate Rhéaume, ND to discover effective natural solutions for stress and anxiety. Dr. Kate will share easy, helpful lifestyle tips and discuss safe natural supplements that will help you feel more relaxed and energized Register for Free Seminar Natural Solutions for Stress & Anxiety Seminar Date September 23, 2020- 12:00 pm (EST) Follow link to Register... http://ow.ly/wRif50BuQYA See more

You most likely have heard about the benefits of Omega 3 Fatty Acids. Omega 3 is considered essential because your body does not make Omega 3 (DHA and EPA). Science is also starting to show the need for children to get adequate amounts of Omega 3 to ensure a healthy brain and all its functions. The need for Omega 3 and children begins much earlier than you may realize. It starts before birth, while the fetus is growing. Click link to read full article http://ow.ly/Dw5E50Bv6yD

A 2017 study found that oregano essential oil, especially from the leaves of the oregano plant, has strong antioxidant properties. The researchers noted the traditional use of oregano oil in treating fevers and respiratory symptoms, which are both associated with the flu. Look for Natural Factors Oregano Oil at your local nutrition house store http://ow.ly/SS4F50BjqTG http://ow.ly/Tmbb50BjqVq

Sicilian-Style Chicken Thighs Ingredients 1 tablespoon minced garlic teaspoon salt, divided ... 4 tablespoons extra-virgin olive oil, divided 1 teaspoon Italian seasoning teaspoon crushed red pepper 4 bone-in chicken thighs (about 2 pounds), skin removed 1 pound yellow potatoes, diced 4 medium carrots, diced 2 cups grape tomatoes, halved cup dry white wine cup Castelvetrano olives, quartered 1 tablespoon capers, rinsed Chopped fresh parsley for garnish (optional) Directions Mash garlic with 1/4 teaspoon salt with a fork to form a paste. Transfer to a small bowl and stir in 1 tablespoon oil, Italian seasoning and crushed red pepper. Sprinkle chicken with 1/4 teaspoon salt. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the chicken and cook until browned on both sides, 6 to 8 minutes total. Transfer the chicken to a plate and top with the garlic mixture. Heat the remaining 2 tablespoons oil in the pan over medium heat. Add potatoes and carrots and the remaining 1/4 teaspoon salt; cook, stirring occasionally, until the vegetables begin to brown and stick to the pan, 6 to 8 minutes. Add tomatoes, wine, olives and capers; cook, stirring and scraping up any browned bits, for 1 minute. Nestle the chicken into the pan, cover and cook until an instant-read thermometer inserted in the thickest part without touching the bone registers 165 degrees F, 10 to 15 minutes. Serve garnished with parsley, if desired. Nutrition Facts Serving Size: 1 chicken thigh & 1 cup vegetables Per Serving: 511 calories; total fat 27g carbohydrates 35g protein 29.8g #eatingwell #eatclean #healthychoice #nutritionhouse