106 Sir Francis Drake Sea Cadets
44 Oshawa Boulevard North L1G 5S2 Oshawa, ON, Canada

We would like to congratulate CPO1 Neel Joneja on his promotion today. He sat his Merit Review Boards last night and did a great job. Bravo Zulu Chief on your promotion and your new appointment as Coxswain.

#bellletstalk Today, and every day, we are here to listen! Here are some self care activities, to practice regularly, than can help during this extra challenging time!

Fitness is an important part of the cadet program. We sure are missing our sports nights! So this week we will be conducting the annual fitness assessment virtually! For cadets attending: Here is a great video to watch before attending the fitness assessment this week. ... https://m.youtube.com/watch?v=sJ-hrmVNewA

Congratulations LC Alexander for being the winner of the virtual scavenger hunt this week! Special thanks to CPO2 Hayward from RCSCC Harwood for facilitating the virtual scavenger hunt with our corps. What a fun event!!

To be a Cadet, is to take an interest in your own physical fitness. A healthy body and lifestyle provides a strong foundation for growth and prosperity. When y...ou choose to be active, alone or as a part of a team, you are strengthening yourself and increasing your body and mind’s ability to recover from life’s inevitable setbacks and challenges. You are setting yourself up for success. Through the incorporation of leader-led exercise sessions, focused sports days and the availability of many different sporting options, the Cadet Program allows participants to arrive as they are and embrace the challenges presented. What is your favourite memory of a personal win or a sense of improvement in your own physical fitness?

Virtual Service through the Cadets Canada Facebook page today.

On November 11, we pay tribute to members of the Canadian Armed Forces who fought to defend our values and freedoms, and to those who continue to serve our country today. #RemembranceDay #poppy #lestweforget2020

We are inviting Cadets, JCRs, staff, and families to share with us why you remember. Send us a message and we will share the instructions on how to participate ...in our virtual project. Starting November 5th, we will share the submissions, and show Canadians the strength of our youth, and commitment to remembrance. Canada Remembers

So many great opportunities.

This week is #mentalhealthawareness week. Health is not only physical, it's mental. Take time this week to practice mindfulness and make your mental health a priority. Here are some CAF mental health resources available to cadets.

This is a major part of the cadet program. To instill these traits to the youth of our community. If you or someone you know between the ages of 12-18 is interested in becoming a leader please feel free contact us through private message on this page or [email protected].