Physiotherapy on Lakeshore
333 Lakeshore Road West, Unit 101 L5H 1G9 Mississauga, ON, Canada

Chiropractor, yoga instructor and personal trainer Dr Jennifer Viveiros has designed this workshop to improve core strength, posture and joint mobility. The workshop is suitable for all fitness levels including beginners, pre and post operative patients and people with spinal pain or dysfunction. STARTING DATE - Monday June 10th 2019 LENGTH OF PROGRAM - 5 weeks WHEN - Mondays at 7:30pm (excluding Canada day)... WHERE - Physiotherapy on Lakeshore, 333 Lakeshore Rd W PRICE - $100 Health rebates may apply *self submission required* If you have any other questions or to reserve your spot please contact 905.278.2255 [email protected] Spaces are limited!!

This NEW 6 week low back program for stenosis patients aims to improve quality of life and maintain independence. It combines manual therapy, exercise and self-management strategies and techniques. Are you experiencing pain, numbness or weakness in one or both legs? Are your symptoms eased by bending forward? Then this program might be for you!... Book an assessment with Dr. Natasha Speedie and see if you are eligible. #physiotherapyonlakeshore

Happy Holidays from the man himself ... and Santa to! #physiotherapyonlakeshore #christmas2018

Don't forget to schedule your last treatments of the year. Lets finish off 2018 strong! #physiotherapyonlakeshore #portcredit

Here’s to strong women. May we know them. May we be them. May we raise them.... HAPPY INTERNATIONAL WOMENS DAY #internationalwomensday2019

Times running out! Many insurance plans renew in January. Be sure to use your 2018 coverage with one of our amazing therapists! #physiotherapyonlakeshore

The neck is referred to as the cervical region of the spine and consists of 7 vertebrae. The muscles in this region provide movement and stability for the head and neck. The deep neck flexors can often be weak compared to large movers of the neck such as the Upper Fibers of the Trapezius or the Sternocliedomastoid muscles. People can experience discomfort in this area after injuries like whiplash or poor posture over long periods of time. Upper Fibres of the Trapezius Stretc...h Start sitting on a chair with your back straight Place one hand under the chair Bring your ear to the opposite shoulder and hold for 30 seconds *If you want a deeper stretch, place your hand on your head and gently apply pressure Try this out and let us know how it feels! #physiotherapyonlakeshore @ Physiotherapy on Lakeshore - Port Credit, Mississauga

Can't tolerate running right now? Your training shouldn't have to stop because of an injury. Let us guide you through safe and effective training, to keep you on track with your goals. ... The thought of cycling when you'd rather be running can be hard, but the @onepeloton app does an amazing job at pushing you through some of the toughest rides. We definitely recommend giving it a try! #physiotherapyonlakeshore #onepeloton #rehab #goals See more

2018 was full of growth and change. Thank you for sticking with us and for your continuous support. Set your intentions for 2019 and let us keep your body happy and healthy along the way. . .... . #physiotherapyonlakeshore #2019goals #portcredit #toronto #mississauga #health #happiness #happynewyear See more

What's your goal? This year our very own clinic owner and physiotherapist Steph climbed to Everest Base Camp. The mind is stronger than the body. Your willpower and perseverance to accomplish a physical endeavour is your greatest asset. Trust our team to help you achieve your physical goals. ... #physiotherapyonlakeshore See more

Welcome the addition of our second massage therapy room! Book with one of our amazing therapists. Melissa - Wednesday,Friday Jenet - Monday, Tuesday, Saturday... Soraia - Monday - Thursday #PhysiotherapyOnLakeshore

5 days left, get your votes in! Physiotherapy on Lakeshore for Favourite Massage & Wellness Clinic Link in bio

#MeetTheTeam Whistler - Bone Expert Arguably the most popular member of our team. Whistlers calm but playful temperament makes him the perfect clinic pup. He has 3 years experience working in a clinic setting and works well with patients of all ages. ... #physiotherapyonlakeshore See more