Pilates by Garda
265 Spring Water Lane E3C 1J3 Fredericton, NB, Canada

It has been a very long and CRAZY week.. Thank you Vanessa A.K.A Nessy for brightening my week!!

My apologies for the inconvenience!

We are back in the orange as of Tuesday Jan 26 midnight. All inperson pilates reformer classes will resume Wednesday!We are back in the orange as of Tuesday Jan 26 midnight. All inperson pilates reformer classes will resume Wednesday!

Next week's curbside meal is the Pork Katsu for two. Our Katsu is a pan-fried pork cutlet in ketjap manis sauce. Accompaniments are basmati rice, smashed cucumb...er salad with sesame and chilis, and a green apple and cabbage slaw with miso dressing. This meal for two is priced at $50. Dessert is a citrus pound cake with lemon cream at $8 pp. The cocktail is a pineapple whiskey sour, $12 as always. Wine pairing is the Annelise Pinot Grigio at $24. This meal contains gluten and no substitute is possible. This meal is free of seafood and fish. This meal contains no nuts. Please inform us of all allergies upon ordering. Orders to [email protected] - pick up is Wednesday, January 27 from 4:30-5:30. Ten minutes of cooking at home to finish your dinner!

In the red! All I person pilates classes are suspended until we move back to Orange! I will be teaching on zoom if you feel the need for some vitamin G!... If you would like to join please message me! Stay healthy.. See more

PILATES ! (Picture by Chuck Rapoport)

New Year! New session...starts tomorrow. All inperson classes are full!! This session end February 6! If you are interested in zoom yoga and pilates message me!

Variations on the Cadillac to Open the Hips with Joy :P

Hurt does not necessarily mean harm. Why we have pain and how much pain we have is often not solely due to the localized tissue or the severity of injury. If needed, we can help you figure it out and help you get better.

Happy New Year! I can't wait to see you in 2021!

Back in the yellow! We got this, wear your mask, wash your hands and be patient with each other!Back in the yellow! We got this, wear your mask, wash your hands and be patient with each other!

The best way out is always through. Robert Frost

Support local! ;)

So here’s one way to help- making reservations early! .... When we know who is coming in, we can staff efficiently. .... We hate turning folks away, and it ma...y seem counter-intuitive, but it’s more important than ever to work smart. Making a reservation ensures that we can serve you! .... Having our numbers in advance really helps the kitchen prep with as little waste as possible. .... Reservations allow us to have a flexible closing time, which also improves efficiency. .... Reservations ensure contacts are easily recorded. See more

Better than bling

My daughter Logan Milne!

This week we will be participating in Black Friday! To limit the Influx of guests in the salon at once, we’ve extended it over 3 days. This Wednesday, Thursda...y and Friday, we will be offering our 10% extra on every $100 GC purchase** For example; Receive $110 for $100 Receive $220 for $200 Receive $330 for $300 etc. You may call in advance and order your gift card(s) for curbside pickup (pay over the phone with visa or MasterCard). Or, you may check in at the door and be screened in for purchase. **quantity of $100 must be on one card, it can not be broken down into other increments (like 4x$25, etc) however the additional 10% may be added to a separate card. Please be safe, cautious and aware out there!! Happy Black Friday week!!

Love these fellas!