Pure Physique Janine Bushey

Life is Only as Good as Your Mindset . . . .... Think you can? Amazing! You can! Think you can't? Alright, then you can't Ya know, there's so much talk about mindset, but it's simple. What you believe, you achieve. Believe you are going to crush it in your business this month and have a freaking blast doing it? That's what you'll achieve! Stuck believing that it's too hard for you, that you aren't good enough, that you don't have what it takes? ...you know the outcome. But here's the thing, we're not even going to focus on the latter option, because we don't have the TIME or SPACE for those negative thoughts! See what I did there? I made a conscious choice to choose the positive, to see the good, to believe in the amazing possibilities! And you can do that too, because while you can't control everyone or everything (hellloo 2020 teaching us this lesson), you absolutely, 100% CAN control YOUR MINDSET. So what belief are you manifesting in yourself today? #manifesting #mindset #mindsetiseverything #spirtualgangster #achievewhatyoubelieve #theuniversehasyourback #mindsetwork #yougotthis #mindsetmatters #intuitiveaf #spiritualhealth #alignment #healthcoach #motivation #positivevibes #fitnesscoach #trustyourself #highvibe

Cauliflower Nachos... Yay or Nah? Am I crazy or does that sound yummy to you too? Posted the recipe below for you to save it and let me know you think!... Ingredients: 1 medium head cauliflower cut into florets 2 tsp. olive oil tsp. ground cumin tsp. sea salt or Himalayan salt tsp. chili powder tsp. garlic powder cup shredded Monterey jack or pepper jack cheese cup chopped tomato cup chopped red onion cup chopped orange bell pepper 1 medium jalapeño seeds and veins removed (optional), sliced (can add a second if desired) cup mashed avocado 2 Tbsp. finely chopped cilantro Instructions: 1. Preheat oven to 425 F. 2. Place cauliflower on baking sheet. Drizzle with oil. 3. Sprinkle with cumin, salt, chili powder, and garlic powder; toss gently to blend. Spread evenly on baking sheet. 4. Bake for 30 to 35 minutes, or until tender-crisp and golden. 5. Top evenly with cheese. Bake for 3 to 5 minutes, or until cheese is melted. 6. Top evenly with tomato, onion, bell pepper, jalapeños, avocado, and cilantro; serve immediately.

Raise your hand if you're a perfectionist. I've got good news...you don't need to keep striving for perfect! That's exhausting and stressful...all for what?? Because perfection isn't the goal.... I get it. I've learned that trying new things, tweaking, and trying again has helped me grow in my life and my business far more than focusing on the ideal of perfection ever did. Progress is the goal, friends. Write that down! #workinprogress #progressoverperfection #presentoverperfect #dontstopdreaming #mindsetmatters #intuitiveaf #spiritualhealth #alignment #healthcoach #motivation #positivevibes #fitnesscoach #healthcoach #healthandfitnessinfluencer #trustyourself #highvibe

Guess what today is?? It’s National Team Manager Day! I want to give a special shout out to my team managers, AKA, workout buddy, get my life back, give me focus Tyson McGrath and my boss-babe friend, leader, and mentor Wendy MacDonald Kennedyfor getting me started with coaching.... Thank you so much for guiding and advising me on every step of this incredible coaching journey 5+ years ago!!! You taught me so much and were so instrumental i getting me back on track with my health & fitness. I couldn’t have done any of this without you! Are you looking for a Health & Fitness Coach? Do you need some serious change in your life? Drop your FAV emoji and I’ll send you a free info! No strings attached! Too shy to post publicly? DM me directly and we can chat #nationalteammanagerday #teamshoutout #startingover #bossbabes #JustDoIt

I can hardly wait!!! Working on the Christmas Shred and I can’t wait to launch it on November 16th! We can all agree how amazing it is to enjoy all the good food and good company during the holidays?... But that feeling of not being able to zip up your pants for like 2 months straight If you're not a fan of feeling bloated, puffy and sluggish during the holidays (um who is?) then keep your eyes peeled for this epic program drop For anyone who wants to slide into that little black dress (or those tight pants) for their holiday festivities 4 weeks of intense butt-kicking (because who wants to diet through the HOLIDAYS? Not me!) Done at home with minimal equipment (not even covid can interrupt your hot body goals!) Prizes for the best transformation (not a typo!) Who's ready?