Reflections Chiropractic
201-582 Goldstream Ave. V9B 2W7 Victoria, BC, Canada

How is homeschooling going so far? Here's a tidbit to consider as you plan your next school week. https://drive.google.com//1u6NyW8ggrfEXYG3NZ-xO1Ty0yE/view

Good job on the bean bag toss Katie. Thanks Sara for allowing me to share this video with everyone. Anyone else have pictures or video they would like to share... I'd love to see you all trying these. Also happy to see pictures of you making this week's yummy snack. Maybe we'll do a contest for funniest faces.... or best costumes.....??? Your ideas are welcome.

As required by the Provincial Health Officer and the College of Chiropractors of BC, during the COVID-19 pandemic, chiropractors can only treat patients in-person when providing emergent, urgent and/or essential care. You must schedule an appointment for in-person treatment.... Unscheduled, drop-in treatment is not permitted. Before you can schedule in-person treatment, you must be interviewed by Dr. Jenny to confirm whether you require emergent, urgent and/or essential care and to assess your risk for COVID-19 infection. Dr. Jenny must interview you over the phone or using internet communications. You cannot be interviewed in person. To schedule an interview, please call 250.634.2977. Thank you See more

Thank you for contacting our office. We are excited to announce that chiropractic offices are able to reopen for all ages and stages of chiropractic care beginning on Tuesday, May 19, 2020! We will to do this with safe distancing and regular cleaning of all our equipment and surfaces. In order to maintain social distancing (and minimize time spent outside your home), we ask that you arrive promptly at your appointment time. You are welcome to wear your PPE, but it has not bee...n deemed a necessity. Please call, email or book online for appointments. To minimize front desk contact, we have implemented a new check in procedure that is done on your phone Take a picture of the QR code at the front desk and then follow your jane.app account prompts. We have also implemented a new online payment system. It is a one time set up that will encrypt a credit card/visa debit card into your profile. Login to your account to set up. Our reduced hours will remain in place. As we navigate our new policies, we will watch and then decide when more hours will become available. We will continue to update our website, Online Booking and Facebook. Please note, if you have been outside of Canada in the last 2 weeks, have been in contact with someone who has been outside of Canada or are experiencing any cough, fever or other cold/flu like symptoms, we will be unable to see you in the office at this time. If you are having symptoms, please consult the BC COVID-19 Self-Assessment Tool, or call 8 1 11 for further guidance related to testing and self-isolation. We are so excited to see you again and share our stories of trial & triumph, Best regards, Dr. Jenny, Lori, Sandie and Alicia

I forgot to post Brain Builders Week 2 last week - sorry! Try the exercises though as they are good, but the snack is easter based.... so if you are over that, then here is Brain Builders Week 3 as well. Brain Builders Week 2 https://drive.google.com//1YLzTfqUN2_eA_NIhONuhJW_82I/view Brain Builders week 3 ... https://drive.google.com//1EfTQN_wfHr1whBJjsVe4Ae4eiL/view See more

How is homeschooling going so far? Here's a tidbit to consider as you plan your next school week. https://drive.google.com//1u6NyW8ggrfEXYG3NZ-xO1Ty0yE/view

Good job on the bean bag toss Katie. Thanks Sara for allowing me to share this video with everyone. Anyone else have pictures or video they would like to share... I'd love to see you all trying these. Also happy to see pictures of you making this week's yummy snack. Maybe we'll do a contest for funniest faces.... or best costumes.....??? Your ideas are welcome.

Thank you to my next door neighbour for sharing her video of her daughter trying the Serpentine exercise. Great job Katie!

As we collectively learn to shift into these new covid life patterns, many of you have taken on the role of teacher as spring break has come to an end. We at Reflections Chiropractic are here to help you make this shift less stressful and more successful. As one of our community outreach projects we will be sharing a new one on my mentors "Brain Builders" program. These are fun and easy exercises to help your homeschoolers be most successful in their learning. "Sensationa...l Activities" that are fun, creative and help foster learning and development and there is a Sensational Snack recipe that is easy to prepare and is delicious and healthy all in one. Our Brain Builders program is not just for kiddos, adults working on a computer all day need this too. Please make this a part of your new daily work/school routine. We would love to see some pictures of you and your littles trying these fun activities. Please invite other parents by sharing this with your community Here is a downloadable hand-out https://drive.google.com//1PKt1L_sKzTOFmnvQ4NyF1PkCDA/view