Ripple Effect Wellness Centre, St. Albert
3525 Tudor Glen T8N 3V3 Saint Albert, AB, Canada

Our advocacy for Acupuncture in the Spring certainly helped... Please sign this if you believe that Registered Massage Therapists should be able to continue providing essential care to their clients! #massageISessential #changinglivesonerippleatatime #rippleeffectwellness #massageisnotfroufrou

Hey GUYS! Happy international Men's Day November 19 International Men’s Day celebrates worldwide the positive value men bring to the world, their families and communities. We highlight positive role models and raise awareness of men’s well-being. This year the focus is Better health for men and boys.... Here at Ripple Effect we stand with all boys and men looking to get & stay healthy. https://www.youtube.com/watch?v=C88s2r2btsY&feature=emb_logo

#testimonialtuesday #clientlove #patientlove #rippleeffectwellness #rippleeffectwellnesscentre #changinglivesonerippleatatime

Natural remedies for Anxiety! Let us know; which ones you've tried. which ones you WILL try. What's missing from this list?... #naturalremedies #naturalhealth #herbalremedies #herbalmedicine #tcm #anxiety #mentalhealthsupport #mentalhealth #rippleeffectwellness #changinglivesonerippleatatime https://www.msn.com//6-natural-remedies-for-a/ss-BB1aVjUQ

Stay warm and relaxed this weekend book a massage! 780-569-3181 www.ripple-effect.ca

Appointment available tomorrow with Jordana at 12pm! (Massage or Manual Osteopathy)Appointment available tomorrow with Jordana at 12pm! (Massage or Manual Osteopathy)

#selfcaresunday #iamonmyside

"Balancing the demands of motherhood has never been easy. And, with Covid-19 forcing many women to be an employee, parent and teacher all at once, many working moms are having a hard time keeping it all together." #mentalhealth #covidmentalhealth #parentmentalhealth #naturalhealth #wellness #acupuncture #massage #balance #rest #relax #rejuvenate #rippleeffectwellness #changinglivesonerippleatatime https://www.cnbc.com//how-covid-19-is-impacting-the-mental

#rippleeffectcausebox #bringselfcarehomefortheholidays #bringselfcarehome #selfcaregift #selfcare #giftbox #subscriptionbox #localbusinesses #localproducts #localcharities #locallove

What is Gua Sha?

#mentalhealthadventcalendar #healthyfortheholidays

A little something to think about!

We've got some WEEKEND openings! Call us at 780-569-3181 to book or visit www.ripple-effect.ca.

Melody has some openings this weekend Book one of these spots NOW! Thursday Nov 19th @ 12 Noon - 60, 75 or 90 min... Friday Nov 20th @ 3:30pm 60 min Saturday Nov 21st @ 1:30 pm www.ripple-effect.ca 780-569-3181

Fear Release Friday Share in the comments below or DM us #fearreleasefriday #fearrelease #friday #rippleeffectwellness #changinglivesonerippleatatime

#rippleeffectwellness #fullfamilycare #naturalhealth #acupuncture #yegacupuncture #yegmassage #masssage #stalbertacupuncture #stalbertmassage #changinglivesonerippleatatime #craniosacral #osteopathicmedicine #myofacialrelease #theraputicmassage

Tonight, families all around the world will participate in the Wave of Light celebration. In loving memory of our babies. Be part of a continuous chain of light spanning the globe for 24 hours. Participate as an individual, family, group or community. Light a candle at 7 p.m. Let it burn for an hour, creating a global Wave of Light, a Global support group for all the families who have endured this loss. "Grief, I’ve learned, is really just love. It’s all the love you wan...t to give, but cannot. All that unspent love gathers up in the corners of your eyes. The lump in your throat, and in that hollow part of your chest, grief is just love with no place to go." -Jamie Anderson #thinkingofyou #sendingourlove #spreadingkight #infantlossawareness #pregnancyandinfantlossawareness #chainoflight #october15th #inmemoryofourbabies

Sending love to all of you who have lost babies taken too soon. if you'd like to share their names and/or stories, please let us hold space for you to remember. #pregnancyandinfantlossawareness #rippleeffect #sendinglove

"Acupuncture combined with Western fertility treatments can yield higher pregnancy and live birth rates, as well as help reduce symptoms of stress during these intense treatments." #fertilityacupuncture #fertilityjourney #fertilityawareness #acupuncture #yegacupuncture #stalbertacupuncture #rippleeffectwellness #changinglivesonerippleatatime https://www.mother.ly//5-ways-to-use-the-best-of-chinese-m

"Now is the time of harvest, where we take the experiences we've had throughout our lives, throughout the year, and literally turn them into treasures. And what ever no longer serves us, we use as compost, turning into new soil for what ever is next" ~ Geha Gonthier What treasures are you harvesting this fall?

Time to take a break! Book some time to rest, relax and rejuvenate. 780-569-3181 www.ripple-effect.ca

Please join us for the second evening in our series of Soulful Healing Circles at Ripple Effect! Our Circles are a beautiful mix of authentic conversation, sacred connections, and magical intentions! We come with open hearts to be witnessed in our real-ness, and to be supported as we journey toward our highest possibilities. Our Circles take a beautiful life of their own when we gather, and in general will include a variety of: ... sacred ritual practical discussions meditation various healing modalities heart-lifting moments, laughter (and sometimes tears) This series of circles will also include a take-home project each evening, that will tie into our discussion/theme for the evenings. Specifically we will create: September 25: gratitude bundles (DONE) REGISTRATION STILL AVAILABLE: October 23: mandalas on birch rounds November 27: sacred candles #soulfulcircle #healingcircle #womxnscircle #sisterhoodcircle #healing #health #mentalhealth #spirit #connection #mandalas #rippleeffectwellness #changinglivesonerippleatatime https://www.eventbrite.com/e/soulful-healing-circle-tickets

Lets talk Wellness Apps Tell us about your favorite app. Why do you love it? How often do you use it? How did you hear about it? If you love it so much I'm sure someone else in the Ripple Effect Community will love it too! ... #wellnessapps #rippleeffectwellness #changinglivesonerippleatatime -

-You aren't alone. You don't have to feel better alone. You don't have to have all the answers. It doesn't have to look pretty. ... Feeling better can be as simple as confiding in a good support person, laying on the massage table for 60 minutes, connecting at the next sisterhood circle or picking up Eldyka's new co-authored book. - To book an appointment give us a call 780-569-3181 or go online www.ripple-effect.ca To get your tickets for the next sisterhood circle check out our events page. To get a copy of She's No Longer Silent call 780-569-3181 or follow us for a chance to win. #rippleeffectwellness #changinglivesonerippleatatime #tcm #mentalhealthsupport #naturalhealth #acupuncture #massage #reiki #meditation #sisterhoodcircle #healingcircle #postpartumcare #prenatalcare https://globalnews.ca//anxiety-depression-postpartum-cov/

#thanksgiving #bringingthankstoeveryday #thankful #gratitude #joy #fall #autumn